Christopher Nel -
Ironman 70.3 Durban 2023

Quick facts

201/166/21All/Gender/AG

M45-49Age group

1002Bib number

South AfricaNationality


40:15	2:53:16	1:56:56	5:38:39

Compare Christopher Nel with other athletes!

1002 Nel

59 Attwell ×

1003 Nel ×

965 Garges ×

953 Du Toit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-03:44 (35.) ●	-02:49 (239.) ●	-03:20 (319.) ●
Transition		00:44:08	00:03:53	-	-02:49 (11.) ●	-02:42 (82.) ●	-02:43 (113.) ●
Bike	24 km	01:32:01	00:47:53	30.07 km/h	-02:32 (30.) ●	-01:49 (251.) ●	-02:41 (296.) ●
Bike	45.5 km	02:12:50	00:40:49	31.6 km/h	-02:47 (26.) ●	-02:27 (196.) ●	-03:27 (223.) ●
Bike	66.5 km	02:53:40	00:40:50	30.86 km/h	-03:34 (25.) ●	-02:59 (209.) ●	-03:58 (247.) ●
Bike	88 km	03:33:32	00:39:52	32.36 km/h	-05:47 (14.) ●	-05:28 (120.) ●	-06:28 (134.) ●
Bike	90 km	03:37:24	00:03:52	31.03 km/h	-00:29 (18.) ●	-00:39 (167.) ●	-00:39 (193.) ●
Bike	90 km	03:37:24	02:53:16	31.17 km/h	-15:09 (24.) ●	-13:22 (177.) ●	-17:13 (206.) ●
Transition		03:41:43	00:04:19	-	-02:48 (11.) ●	-02:22 (116.) ●	-02:22 (175.) ●
Run	0.5 km	03:44:38	00:02:55	05:50 min/km	-00:24 (18.) ●	-00:17 (202.) ●	-00:19 (256.) ●
Run	3.1 km	03:57:58	00:13:20	05:07 min/km	-01:21 (34.) ●	-01:02 (249.) ●	-01:10 (341.) ●
Run	5.6 km	04:11:08	00:13:10	05:16 min/km	-02:14 (22.) ●	-01:45 (204.) ●	-01:53 (273.) ●
Run	7.9 km	04:24:19	00:13:11	05:43 min/km	-02:02 (24.) ●	-01:32 (217.) ●	-01:37 (303.) ●
Run	10.8 km	04:40:27	00:16:08	05:33 min/km	-02:57 (18.) ●	-02:22 (177.) ●	-02:27 (248.) ●
Run	13.4 km	04:54:19	00:13:52	05:20 min/km	-02:27 (25.) ●	-02:01 (200.) ●	-02:02 (281.) ●
Run	15.9 km	05:08:12	00:13:53	05:33 min/km	-03:09 (17.) ●	-02:36 (167.) ●	-02:35 (237.) ●
Run	18.9 km	05:21:54	00:13:42	04:34 min/km	-02:51 (21.) ●	-02:19 (195.) ●	-02:17 (276.) ●
Run	21.1 km	05:38:39	00:16:45	07:36 min/km	-03:39 (22.) ●	-02:57 (192.) ●	-02:56 (264.) ●
Run	21.1 km	05:38:39	01:56:56	05:32 min/km	-21:04 (21.) ●	-16:51 (189.) ●	-17:16 (268.) ●
Total	113 km	05:38:39	05:38:39	20.02 km/h	-45:34 (21.) ●	-38:06 (166.) ●	-42:54 (201.) ●

Ovr	Gen	Div	Name	#	AG
181	152	16	Terence Osborn	1012	M45-49	South Africa	00:33:08	02:44:46	02:06:17	05:34:35
189	159	17	Syd Dollman	947	M45-49	South Africa	00:37:09	02:44:30	02:06:07	05:36:33
192	160	18	Jorge de Agrela	943	M45-49	South Africa	00:45:38	02:56:23	01:45:16	05:37:18
197	163	19	Steve Attwell	59	M45-49	South Africa	00:36:30	02:47:22	02:02:52	05:37:38
198	164	20	De Wet Nel	1003	M45-49	South Africa	00:36:25	02:47:13	02:02:22	05:37:50
201	166	21	Christopher Nel	1002	M45-49	South Africa	00:40:15	02:53:16	01:56:56	05:38:39
213	174	22	Eric Garges	965	M45-49	United States	00:45:59	02:47:45	01:56:09	05:40:52
219	179	23	Stephan Du Toit	953	M45-49	South Africa	00:48:15	03:01:24	01:43:36	05:41:47
241	193	24	Michael Massingham	994	M45-49	South Africa	00:37:50	03:00:02	01:58:22	05:45:49
289	226	25	Jean-Marc Morel	1001	M45-49	France	00:37:17	03:00:12	02:03:22	05:52:24