Jason van der Poel -
Ironman 70.3 Durban 2023

Quick facts

142/120/10All/Gender/AG

M45-49Age group

102Bib number

South AfricaNationality


39:03	2:47:55	1:49:59	5:25:56

Compare Jason van der Poel with other athletes!

102 van der Poel

1036 van Olst ×

1031 van der Merwe ×

117 Lambrechts ×

934 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	-04:56 (33.) ●	-04:01 (208.) ●	-04:32 (265.) ●
Transition		00:43:27	00:04:24	-	-02:18 (16.) ●	-02:11 (126.) ●	-02:12 (177.) ●
Bike	24 km	01:30:20	00:46:53	30.71 km/h	-03:32 (28.) ●	-02:49 (204.) ●	-03:41 (234.) ●
Bike	45.5 km	02:10:02	00:39:42	32.49 km/h	-03:54 (18.) ●	-03:34 (150.) ●	-04:34 (169.) ●
Bike	66.5 km	02:49:30	00:39:28	31.93 km/h	-04:56 (20.) ●	-04:21 (160.) ●	-05:20 (182.) ●
Bike	88 km	03:27:43	00:38:13	33.75 km/h	-07:26 (7.) ●	-07:07 (77.) ●	-08:07 (81.) ●
Bike	90 km	03:31:22	00:03:39	32.88 km/h	-00:42 (9.) ●	-00:52 (87.) ●	-00:52 (96.) ●
Bike	90 km	03:31:22	02:47:55	32.16 km/h	-20:30 (17.) ●	-18:43 (137.) ●	-22:34 (154.) ●
Transition		03:35:57	00:04:35	-	-02:32 (13.) ●	-02:06 (135.) ●	-02:06 (205.) ●
Run	0.5 km	03:38:55	00:02:58	05:56 min/km	-00:21 (23.) ●	-00:14 (232.) ●	-00:16 (302.) ●
Run	3.1 km	03:51:23	00:12:28	04:47 min/km	-02:13 (14.) ●	-01:54 (154.) ●	-02:02 (194.) ●
Run	5.6 km	04:03:50	00:12:27	04:58 min/km	-02:57 (10.) ●	-02:28 (133.) ●	-02:36 (169.) ●
Run	7.9 km	04:15:43	00:11:53	05:09 min/km	-03:20 (9.) ●	-02:50 (118.) ●	-02:55 (147.) ●
Run	10.8 km	04:30:46	00:15:03	05:11 min/km	-04:02 (10.) ●	-03:27 (118.) ●	-03:32 (152.) ●
Run	13.4 km	04:43:32	00:12:46	04:54 min/km	-03:33 (11.) ●	-03:07 (123.) ●	-03:08 (160.) ●
Run	15.9 km	04:56:28	00:12:56	05:10 min/km	-04:06 (9.) ●	-03:33 (120.) ●	-03:32 (156.) ●
Run	18.9 km	05:09:18	00:12:50	04:16 min/km	-03:43 (11.) ●	-03:11 (140.) ●	-03:09 (191.) ●
Run	21.1 km	05:25:56	00:16:38	07:33 min/km	-03:46 (19.) ●	-03:04 (185.) ●	-03:03 (256.) ●
Run	21.1 km	05:25:56	01:49:59	05:12 min/km	-28:01 (11.) ●	-23:48 (137.) ●	-24:13 (179.) ●
Total	113 km	05:25:56	05:25:56	20.8 km/h	-58:17 (10.) ●	-50:49 (120.) ●	-55:37 (142.) ●

Ovr	Gen	Div	Name	#	AG
97	86	5	Denver Bussy	937	M45-49	South Africa	00:41:24	02:31:27	01:56:20	05:15:23
102	90	6	Pierre van Lelyveld	1034	M45-49	South Africa	00:37:02	02:36:23	01:56:49	05:16:56
112	99	7	Mark Spath	1026	M45-49	Namibia	00:34:05	02:36:59	01:59:54	05:19:21
122	107	8	Marc van Olst	1036	M45-49	South Africa	00:35:17	02:51:19	01:45:06	05:21:25
126	110	9	Dirk Johannes van der Merwe	1031	M45-49	South Africa	00:36:27	02:47:58	01:49:24	05:23:02
142	120	10	Jason van der Poel	102	M45-49	South Africa	00:39:03	02:47:55	01:49:59	05:25:56
143	121	11	Leon Lambrechts	117	M45-49	South Africa	00:36:01	02:44:12	01:53:14	05:25:58
152	128	12	Douglas Brown	934	M45-49	South Africa	00:36:38	02:49:20	01:53:52	05:27:59
158	134	13	Garth Cameron	939	M45-49	Mozambique	00:38:01	02:46:37	01:55:47	05:30:13
159	135	14	Dirk Barnard	925	M45-49	South Africa	00:36:49	02:42:37	02:03:15	05:30:34