Mark Spath -
Ironman 70.3 Durban 2023
Quick facts
112/99/7All/Gender/AG
M45-49Age group
1026Bib number
NamibiaNationality
34:05 | 2:36:59 | 1:59:54 | 5:19:21 |
Compare Mark Spath with other athletes!
1026 Spath
937 Bussy ×
1034 van Lelyveld ×
1036 van Olst ×
1031 van der Merwe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:05 | 00:34:05 | 01:47 min/100m | -09:54 (4.) ● | -08:59 (53.) ● | -09:30 (65.) ● |
Transition | 00:37:50 | 00:03:45 | - | -02:57 (10.) ● | -02:50 (69.) ● | -02:51 (96.) ● | |
Bike | 24 km | 01:19:26 | 00:41:36 | 34.62 km/h | -08:49 (3.) ● | -08:06 (39.) ● | -08:58 (39.) ● |
Bike | 45.5 km | 01:56:00 | 00:36:34 | 35.28 km/h | -07:02 (4.) ● | -06:42 (53.) ● | -07:42 (53.) ● |
Bike | 66.5 km | 02:33:35 | 00:37:35 | 33.53 km/h | -06:49 (5.) ● | -06:14 (89.) ● | -07:13 (96.) ● |
Bike | 88 km | 03:11:18 | 00:37:43 | 34.2 km/h | -07:56 (3.) ● | -07:37 (58.) ● | -08:37 (60.) ● |
Bike | 90 km | 03:14:49 | 00:03:31 | 34.12 km/h | -00:50 (3.) ● | -01:00 (46.) ● | -01:00 (48.) ● |
Bike | 90 km | 03:14:49 | 02:36:59 | 34.4 km/h | -31:26 (4.) ● | -29:39 (54.) ● | -33:30 (54.) ● |
Transition | 03:19:27 | 00:04:38 | - | -02:29 (15.) ● | -02:03 (148.) ● | -02:03 (219.) ● | |
Run | 0.5 km | 03:22:41 | 00:03:14 | 06:28 min/km | -00:05 (51.) ● | +00:02 (374.) ● | ±00:00 (499.) ● |
Run | 3.1 km | 03:35:30 | 00:12:49 | 04:55 min/km | -01:52 (21.) ● | -01:33 (197.) ● | -01:41 (260.) ● |
Run | 5.6 km | 03:49:03 | 00:13:33 | 05:25 min/km | -01:51 (29.) ● | -01:22 (239.) ● | -01:30 (331.) ● |
Run | 7.9 km | 04:02:40 | 00:13:37 | 05:55 min/km | -01:36 (35.) ● | -01:06 (257.) ● | -01:11 (365.) ● |
Run | 10.8 km | 04:19:39 | 00:16:59 | 05:51 min/km | -02:06 (30.) ● | -01:31 (249.) ● | -01:36 (349.) ● |
Run | 13.4 km | 04:33:34 | 00:13:55 | 05:21 min/km | -02:24 (28.) ● | -01:58 (205.) ● | -01:59 (287.) ● |
Run | 15.9 km | 04:48:05 | 00:14:31 | 05:48 min/km | -02:31 (28.) ● | -01:58 (223.) ● | -01:57 (319.) ● |
Run | 18.9 km | 05:02:04 | 00:13:59 | 04:39 min/km | -02:34 (28.) ● | -02:02 (221.) ● | -02:00 (313.) ● |
Run | 21.1 km | 05:19:21 | 00:17:17 | 07:51 min/km | -03:07 (26.) ● | -02:25 (217.) ● | -02:24 (308.) ● |
Run | 21.1 km | 05:19:21 | 01:59:54 | 05:40 min/km | -18:06 (28.) ● | -13:53 (220.) ● | -14:18 (311.) ● |
Total | 113 km | 05:19:21 | 05:19:21 | 21.23 km/h | -01:04:52 (7.) ● | -57:24 (99.) ● | -01:02:12 (112.) ● |