Marc van Olst -
Ironman 70.3 Durban 2023

Quick facts

122/107/8All/Gender/AG

M45-49Age group

1036Bib number

South AfricaNationality


35:17	2:51:19	1:45:06	5:21:25

Compare Marc van Olst with other athletes!

1036 van Olst

1034 van Lelyveld ×

1026 Spath ×

1031 van der Merwe ×

102 van der Poel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:17	00:35:17	01:51 min/100m	-08:42 (6.) ●	-07:47 (81.) ●	-08:18 (101.) ●
Transition		00:40:10	00:04:53	-	-01:49 (23.) ●	-01:42 (176.) ●	-01:43 (246.) ●
Bike	24 km	01:26:07	00:45:57	31.34 km/h	-04:28 (22.) ●	-03:45 (158.) ●	-04:37 (179.) ●
Bike	45.5 km	02:06:27	00:40:20	31.98 km/h	-03:16 (25.) ●	-02:56 (178.) ●	-03:56 (200.) ●
Bike	66.5 km	02:46:33	00:40:06	31.42 km/h	-04:18 (22.) ●	-03:43 (173.) ●	-04:42 (199.) ●
Bike	88 km	03:27:38	00:41:05	31.4 km/h	-04:34 (21.) ●	-04:15 (159.) ●	-05:15 (182.) ●
Bike	90 km	03:31:29	00:03:51	31.17 km/h	-00:30 (16.) ●	-00:40 (158.) ●	-00:40 (181.) ●
Bike	90 km	03:31:29	02:51:19	31.52 km/h	-17:06 (23.) ●	-15:19 (166.) ●	-19:10 (187.) ●
Transition		03:36:19	00:04:50	-	-02:17 (19.) ●	-01:51 (165.) ●	-01:51 (242.) ●
Run	0.5 km	03:39:15	00:02:56	05:52 min/km	-00:23 (20.) ●	-00:16 (205.) ●	-00:18 (262.) ●
Run	3.1 km	03:51:44	00:12:29	04:48 min/km	-02:12 (15.) ●	-01:53 (155.) ●	-02:01 (196.) ●
Run	5.6 km	04:04:09	00:12:25	04:58 min/km	-02:59 (9.) ●	-02:30 (131.) ●	-02:38 (167.) ●
Run	7.9 km	04:15:35	00:11:26	04:58 min/km	-03:47 (7.) ●	-03:17 (84.) ●	-03:22 (104.) ●
Run	10.8 km	04:30:14	00:14:39	05:03 min/km	-04:26 (8.) ●	-03:51 (103.) ●	-03:56 (127.) ●
Run	13.4 km	04:42:42	00:12:28	04:47 min/km	-03:51 (9.) ●	-03:25 (102.) ●	-03:26 (125.) ●
Run	15.9 km	04:54:59	00:12:17	04:54 min/km	-04:45 (5.) ●	-04:12 (81.) ●	-04:11 (96.) ●
Run	18.9 km	05:06:51	00:11:52	03:57 min/km	-04:41 (3.) ●	-04:09 (77.) ●	-04:07 (92.) ●
Run	21.1 km	05:21:25	00:14:34	06:37 min/km	-05:50 (4.) ●	-05:08 (77.) ●	-05:07 (89.) ●
Run	21.1 km	05:21:25	01:45:06	04:58 min/km	-32:54 (7.) ●	-28:41 (100.) ●	-29:06 (122.) ●
Total	113 km	05:21:25	05:21:25	21.09 km/h	-01:02:48 (8.) ●	-55:20 (107.) ●	-01:00:08 (122.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Rowan Vorster	1043	M45-49	South Africa	00:31:58	02:24:02	01:35:56	04:37:48
54	51	2	Duncan Wyness	1050	M45-49	Mozambique	00:33:40	02:39:06	01:39:51	04:59:49
67	63	3	Scott Giles	968	M45-49	South Africa	00:35:39	02:45:32	01:39:03	05:06:05
86	78	4	Cobus Fourie	962	M45-49	South Africa	00:38:32	02:43:37	01:42:45	05:12:36
97	86	5	Denver Bussy	937	M45-49	South Africa	00:41:24	02:31:27	01:56:20	05:15:23
102	90	6	Pierre van Lelyveld	1034	M45-49	South Africa	00:37:02	02:36:23	01:56:49	05:16:56
112	99	7	Mark Spath	1026	M45-49	Namibia	00:34:05	02:36:59	01:59:54	05:19:21
122	107	8	Marc van Olst	1036	M45-49	South Africa	00:35:17	02:51:19	01:45:06	05:21:25
126	110	9	Dirk Johannes van der Merwe	1031	M45-49	South Africa	00:36:27	02:47:58	01:49:24	05:23:02
142	120	10	Jason van der Poel	102	M45-49	South Africa	00:39:03	02:47:55	01:49:59	05:25:56