Rowan Vorster -
Ironman 70.3 Durban 2023

Quick facts

17/17/1All/Gender/AG

M45-49Age group

1043Bib number

South AfricaNationality


31:58	2:24:02	1:35:56	4:37:48

Compare Rowan Vorster with other athletes!

1043 Vorster

1050 Wyness ×

968 Giles ×

962 Fourie ×

937 Bussy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-12:01 (1.) ●	-11:06 (21.) ●	-11:37 (24.) ●
Transition		00:35:08	00:03:10	-	-03:32 (4.) ●	-03:25 (36.) ●	-03:26 (46.) ●
Bike	24 km	01:15:55	00:40:47	35.31 km/h	-09:38 (1.) ●	-08:55 (21.) ●	-09:47 (21.) ●
Bike	45.5 km	01:50:05	00:34:10	37.76 km/h	-09:26 (1.) ●	-09:06 (16.) ●	-10:06 (16.) ●
Bike	66.5 km	02:23:05	00:33:00	38.18 km/h	-11:24 (1.) ●	-10:49 (13.) ●	-11:48 (13.) ●
Bike	88 km	02:56:00	00:32:55	39.19 km/h	-12:44 (1.) ●	-12:25 (5.) ●	-13:25 (5.) ●
Bike	90 km	02:59:10	00:03:10	37.89 km/h	-01:11 (1.) ●	-01:21 (6.) ●	-01:21 (6.) ●
Bike	90 km	02:59:10	02:24:02	37.49 km/h	-44:23 (1.) ●	-42:36 (12.) ●	-46:27 (12.) ●
Transition		03:01:52	00:02:42	-	-04:25 (1.) ●	-03:59 (7.) ●	-03:59 (9.) ●
Run	0.5 km	03:04:23	00:02:31	05:02 min/km	-00:48 (2.) ●	-00:41 (54.) ●	-00:43 (59.) ●
Run	3.1 km	03:14:58	00:10:35	04:04 min/km	-04:06 (2.) ●	-03:47 (36.) ●	-03:55 (38.) ●
Run	5.6 km	03:25:57	00:10:59	04:23 min/km	-04:25 (3.) ●	-03:56 (53.) ●	-04:04 (58.) ●
Run	7.9 km	03:36:43	00:10:46	04:40 min/km	-04:27 (3.) ●	-03:57 (51.) ●	-04:02 (58.) ●
Run	10.8 km	03:50:19	00:13:36	04:41 min/km	-05:29 (3.) ●	-04:54 (51.) ●	-04:59 (57.) ●
Run	13.4 km	04:01:33	00:11:14	04:19 min/km	-05:05 (1.) ●	-04:39 (43.) ●	-04:40 (45.) ●
Run	15.9 km	04:12:54	00:11:21	04:32 min/km	-05:41 (2.) ●	-05:08 (42.) ●	-05:07 (44.) ●
Run	18.9 km	04:23:54	00:11:00	03:40 min/km	-05:33 (1.) ●	-05:01 (41.) ●	-04:59 (44.) ●
Run	21.1 km	04:37:48	00:13:54	06:19 min/km	-06:30 (1.) ●	-05:48 (48.) ●	-05:47 (52.) ●
Run	21.1 km	04:37:48	01:35:56	04:32 min/km	-42:04 (1.) ●	-37:51 (40.) ●	-38:16 (42.) ●
Total	113 km	04:37:48	04:37:48	24.41 km/h	-01:46:25 (1.) ●	-01:38:57 (17.) ●	-01:43:45 (17.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Rowan Vorster	1043	M45-49	South Africa	00:31:58	02:24:02	01:35:56	04:37:48
54	51	2	Duncan Wyness	1050	M45-49	Mozambique	00:33:40	02:39:06	01:39:51	04:59:49
67	63	3	Scott Giles	968	M45-49	South Africa	00:35:39	02:45:32	01:39:03	05:06:05
86	78	4	Cobus Fourie	962	M45-49	South Africa	00:38:32	02:43:37	01:42:45	05:12:36
97	86	5	Denver Bussy	937	M45-49	South Africa	00:41:24	02:31:27	01:56:20	05:15:23
102	90	6	Pierre van Lelyveld	1034	M45-49	South Africa	00:37:02	02:36:23	01:56:49	05:16:56
112	99	7	Mark Spath	1026	M45-49	Namibia	00:34:05	02:36:59	01:59:54	05:19:21
122	107	8	Marc van Olst	1036	M45-49	South Africa	00:35:17	02:51:19	01:45:06	05:21:25
126	110	9	Dirk Johannes van der Merwe	1031	M45-49	South Africa	00:36:27	02:47:58	01:49:24	05:23:02
142	120	10	Jason van der Poel	102	M45-49	South Africa	00:39:03	02:47:55	01:49:59	05:25:56