Anton van Tonder -
Ironman 70.3 Durban 2023

Quick facts

554/416/23All/Gender/AG

M55-59Age group

105Bib number

South AfricaNationality


55:58	2:47:39	2:33:55	6:31:47

Compare Anton van Tonder with other athletes!

105 van Tonder

1291 Stange ×

1147 Cronje ×

1151 Galik ×

1161 Karsten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:58	00:55:58	02:56 min/100m	+11:49 (45.) ●	+12:54 (635.) ●	+12:23 (901.) ●
Transition		01:03:03	00:07:05	-	+00:20 (27.) ●	+00:30 (419.) ●	+00:29 (593.) ●
Bike	24 km	01:49:31	00:46:28	30.99 km/h	-04:25 (12.) ●	-03:14 (184.) ●	-04:06 (208.) ●
Bike	45.5 km	02:27:52	00:38:21	33.64 km/h	-06:30 (6.) ●	-04:55 (104.) ●	-05:55 (107.) ●
Bike	66.5 km	03:06:31	00:38:39	32.6 km/h	-06:00 (8.) ●	-05:10 (123.) ●	-06:09 (140.) ●
Bike	88 km	03:47:00	00:40:29	31.86 km/h	-05:41 (9.) ●	-04:51 (139.) ●	-05:51 (158.) ●
Bike	90 km	03:50:42	00:03:42	32.43 km/h	-00:37 (8.) ●	-00:49 (107.) ●	-00:49 (119.) ●
Bike	90 km	03:50:42	02:47:39	32.21 km/h	-23:13 (9.) ●	-18:59 (133.) ●	-22:50 (150.) ●
Transition		03:57:52	00:07:10	-	+00:09 (29.) ●	+00:29 (424.) ●	+00:29 (604.) ●
Run	0.5 km	04:01:45	00:03:53	07:46 min/km	+00:29 (43.) ●	+00:41 (612.) ●	+00:39 (868.) ●
Run	3.1 km	04:18:46	00:17:01	06:32 min/km	+02:01 (41.) ●	+02:39 (571.) ●	+02:31 (811.) ●
Run	5.6 km	04:36:24	00:17:38	07:03 min/km	+01:52 (36.) ●	+02:43 (541.) ●	+02:35 (770.) ●
Run	7.9 km	04:53:15	00:16:51	07:19 min/km	+01:24 (32.) ●	+02:08 (514.) ●	+02:03 (723.) ●
Run	10.8 km	05:14:40	00:21:25	07:23 min/km	+02:00 (34.) ●	+02:55 (536.) ●	+02:50 (759.) ●
Run	13.4 km	05:32:39	00:17:59	06:55 min/km	+01:18 (30.) ●	+02:06 (488.) ●	+02:05 (705.) ●
Run	15.9 km	05:50:59	00:18:20	07:20 min/km	+01:01 (31.) ●	+01:51 (465.) ●	+01:52 (669.) ●
Run	18.9 km	06:09:03	00:18:04	06:01 min/km	+01:12 (29.) ●	+02:03 (473.) ●	+02:05 (691.) ●
Run	21.1 km	06:31:47	00:22:44	10:19 min/km	+01:46 (32.) ●	+03:02 (505.) ●	+03:03 (731.) ●
Run	21.1 km	06:31:47	02:33:55	07:17 min/km	+13:03 (33.) ●	+20:08 (510.) ●	+19:43 (731.) ●
Total	113 km	06:31:47	06:31:47	17.31 km/h	+02:08 (23.) ●	+15:02 (416.) ●	+10:14 (554.) ●

Ovr	Gen	Div	Name	#	AG
382	290	18	Russel Smit	1181	M55-59	South Africa	00:39:03	02:52:19	02:21:09	06:03:20
407	304	19	Derek Hughes	1245	M55-59	South Africa	00:38:21	03:01:12	02:16:26	06:07:45
416	312	20	Mark Nicholls	1167	M55-59	South Africa	00:40:50	03:04:52	02:11:41	06:10:06
467	350	21	Chris Stange	1291	M55-59	South Africa	00:44:35	03:21:30	01:58:03	06:19:30
509	382	22	Danie Cronje	1147	M55-59	South Africa	00:50:49	03:08:08	02:03:17	06:26:15
554	416	23	Anton van Tonder	105	M55-59	South Africa	00:55:58	02:47:39	02:33:55	06:31:47
581	434	24	Ronald Galik	1151	M55-59	Slovakia	00:52:58	03:01:38	02:28:15	06:35:33
617	453	25	Fine Karsten	1161	M55-59	South Africa	00:52:14	03:04:42	02:26:31	06:41:16
630	462	26	Craig Dolly	1148	M55-59	South Africa	00:42:00	03:35:05	02:13:02	06:43:09
640	469	27	Louis Beneke	1141	M55-59	South Africa	00:52:51	03:15:19	02:23:50	06:44:33