Mark Walraven -
Ironman 70.3 Durban 2023

Quick facts

150/126/22All/Gender/AG

M30-34Age group

107Bib number

South AfricaNationality


35:50	2:37:26	2:07:58	5:27:18

Compare Mark Walraven with other athletes!

107 Walraven

607 Du Toit ×

654 Petukhov ×

587 Barrow ×

603 Daynes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:50	00:35:50	01:53 min/100m	-06:12 (17.) ●	-07:14 (100.) ●	-07:45 (127.) ●
Transition		00:38:55	00:03:05	-	-03:13 (7.) ●	-03:30 (32.) ●	-03:31 (41.) ●
Bike	24 km	01:21:58	00:43:03	33.45 km/h	-06:31 (15.) ●	-06:39 (65.) ●	-07:31 (65.) ●
Bike	45.5 km	01:58:30	00:36:32	35.31 km/h	-06:27 (12.) ●	-06:44 (51.) ●	-07:44 (51.) ●
Bike	66.5 km	02:34:44	00:36:14	34.77 km/h	-07:24 (12.) ●	-07:35 (53.) ●	-08:34 (54.) ●
Bike	88 km	03:12:50	00:38:06	33.86 km/h	-07:24 (14.) ●	-07:14 (72.) ●	-08:14 (74.) ●
Bike	90 km	03:16:21	00:03:31	34.12 km/h	-00:45 (9.) ●	-01:00 (45.) ●	-01:00 (47.) ●
Bike	90 km	03:16:21	02:37:26	34.3 km/h	-28:31 (14.) ●	-29:12 (58.) ●	-33:03 (58.) ●
Transition		03:19:20	00:02:59	-	-03:14 (7.) ●	-03:42 (23.) ●	-03:42 (27.) ●
Run	0.5 km	03:21:55	00:02:35	05:10 min/km	-00:29 (19.) ●	-00:37 (79.) ●	-00:39 (88.) ●
Run	3.1 km	03:35:28	00:13:33	05:12 min/km	-00:27 (43.) ●	-00:49 (268.) ●	-00:57 (374.) ●
Run	5.6 km	03:50:44	00:15:16	06:06 min/km	+00:54 (58.) ●	+00:21 (386.) ●	+00:13 (538.) ●
Run	7.9 km	04:05:41	00:14:57	06:29 min/km	+00:40 (53.) ●	+00:14 (370.) ●	+00:09 (525.) ●
Run	10.8 km	04:24:24	00:18:43	06:27 min/km	+00:48 (54.) ●	+00:13 (372.) ●	+00:08 (524.) ●
Run	13.4 km	04:40:01	00:15:37	06:00 min/km	+00:09 (50.) ●	-00:16 (335.) ●	-00:17 (481.) ●
Run	15.9 km	04:56:19	00:16:18	06:31 min/km	+00:22 (47.) ●	-00:11 (338.) ●	-00:10 (485.) ●
Run	18.9 km	05:11:17	00:14:58	04:59 min/km	-00:29 (42.) ●	-01:03 (293.) ●	-01:01 (419.) ●
Run	21.1 km	05:27:18	00:16:01	07:16 min/km	-02:53 (21.) ●	-03:41 (147.) ●	-03:40 (198.) ●
Run	21.1 km	05:27:18	02:07:58	06:03 min/km	-01:25 (46.) ●	-05:49 (301.) ●	-06:14 (428.) ●
Total	113 km	05:27:18	05:27:18	20.71 km/h	-42:35 (22.) ●	-49:27 (126.) ●	-54:15 (150.) ●

Ovr	Gen	Div	Name	#	AG
81	75	17	Darryn Berry	590	M30-34	South Africa	00:38:33	02:41:39	01:42:26	05:10:44
103	91	18	Bertie Pascoe	653	M30-34	South Africa	00:39:44	02:46:13	01:42:26	05:17:15
105	93	19	Nicholas O'Gorman	22	M30-34	South Africa	00:41:28	02:43:35	01:43:29	05:17:58
135	115	20	Karel Du Toit	607	M30-34	South Africa	00:38:29	02:46:57	01:47:27	05:24:08
149	125	21	Dmitriy Petukhov	654	M30-34	Russia	00:39:06	02:52:06	01:45:59	05:27:10
150	126	22	Mark Walraven	107	M30-34	South Africa	00:35:50	02:37:26	02:07:58	05:27:18
166	141	23	Mathew Barrow	587	M30-34	South Africa	00:35:50	02:48:58	01:56:25	05:31:10
210	171	24	Alistair Daynes	603	M30-34	South Africa	00:38:23	02:54:49	01:57:36	05:39:49
215	175	25	Karl Naundorf	651	M30-34	South Africa	00:36:47	02:52:49	02:02:06	05:41:15
244	194	26	Matthew Morris	646	M30-34	South Africa	00:34:33	03:03:57	01:57:59	05:46:08