Michael Gresty -
Ironman 70.3 Durban 2023
Quick facts
144/122/12All/Gender/AG
M50-54Age group
1074Bib number
South AfricaNationality
40:29 | 2:44:46 | 1:48:02 | 5:26:05 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | -02:46 (24.) ● | -02:35 (247.) ● | -03:06 (330.) ● |
Transition | 00:47:29 | 00:07:00 | - | +00:03 (42.) ● | +00:25 (413.) ● | +00:24 (585.) ● | |
Bike | 24 km | 01:31:26 | 00:43:57 | 32.76 km/h | -06:24 (5.) ● | -05:45 (92.) ● | -06:37 (97.) ● |
Bike | 45.5 km | 02:10:18 | 00:38:52 | 33.19 km/h | -05:00 (10.) ● | -04:24 (119.) ● | -05:24 (129.) ● |
Bike | 66.5 km | 02:49:45 | 00:39:27 | 31.94 km/h | -05:13 (11.) ● | -04:22 (159.) ● | -05:21 (181.) ● |
Bike | 88 km | 03:28:30 | 00:38:45 | 33.29 km/h | -06:53 (8.) ● | -06:35 (95.) ● | -07:35 (101.) ● |
Bike | 90 km | 03:32:15 | 00:03:45 | 32 km/h | -02:46 (12.) ● | -00:46 (119.) ● | -00:46 (134.) ● |
Bike | 90 km | 03:32:15 | 02:44:46 | 32.77 km/h | -26:16 (10.) ● | -21:52 (112.) ● | -25:43 (121.) ● |
Transition | 03:38:03 | 00:05:48 | - | -01:16 (24.) ● | -00:53 (281.) ● | -00:53 (405.) ● | |
Run | 0.5 km | 03:41:16 | 00:03:13 | 06:26 min/km | -00:06 (33.) ● | +00:01 (370.) ● | -00:01 (492.) ● |
Run | 3.1 km | 03:53:16 | 00:12:00 | 04:36 min/km | -02:44 (12.) ● | -02:22 (125.) ● | -02:30 (156.) ● |
Run | 5.6 km | 04:05:02 | 00:11:46 | 04:42 min/km | -03:29 (9.) ● | -03:09 (91.) ● | -03:17 (107.) ● |
Run | 7.9 km | 04:16:50 | 00:11:48 | 05:07 min/km | -03:21 (12.) ● | -02:55 (114.) ● | -03:00 (141.) ● |
Run | 10.8 km | 04:31:22 | 00:14:32 | 05:00 min/km | -04:36 (11.) ● | -03:58 (94.) ● | -04:03 (116.) ● |
Run | 13.4 km | 04:43:49 | 00:12:27 | 04:47 min/km | -04:09 (10.) ● | -03:26 (98.) ● | -03:27 (121.) ● |
Run | 15.9 km | 04:57:00 | 00:13:11 | 05:16 min/km | -03:53 (13.) ● | -03:18 (133.) ● | -03:17 (180.) ● |
Run | 18.9 km | 05:09:59 | 00:12:59 | 04:19 min/km | -03:37 (13.) ● | -03:02 (148.) ● | -03:00 (204.) ● |
Run | 21.1 km | 05:26:05 | 00:16:06 | 07:19 min/km | -04:30 (13.) ● | -03:36 (151.) ● | -03:35 (205.) ● |
Run | 21.1 km | 05:26:05 | 01:48:02 | 05:07 min/km | -30:25 (12.) ● | -25:45 (122.) ● | -26:10 (156.) ● |
Total | 113 km | 05:26:05 | 05:26:05 | 20.79 km/h | -01:00:40 (12.) ● | -50:40 (122.) ● | -55:28 (144.) ● |