Pravin Kalpage -
Ironman 70.3 Durban 2023

Quick facts

527/394/41All/Gender/AG

M50-54Age group

1084Bib number

South AfricaNationality


38:45	3:16:14	2:19:28	6:28:40

Compare Pravin Kalpage with other athletes!

1084 Kalpage

1066 Cowper ×

83 Suckling ×

1068 Davel ×

1093 Mahieu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:45	00:38:45	02:02 min/100m	-04:30 (20.) ●	-04:19 (196.) ●	-04:50 (249.) ●
Transition		00:46:27	00:07:42	-	+00:45 (51.) ●	+01:07 (480.) ●	+01:06 (691.) ●
Bike	24 km	01:39:08	00:52:41	27.33 km/h	+02:20 (52.) ●	+02:59 (501.) ●	+02:07 (657.) ●
Bike	45.5 km	02:24:24	00:45:16	28.5 km/h	+01:24 (50.) ●	+02:00 (464.) ●	+01:00 (573.) ●
Bike	66.5 km	03:11:31	00:47:07	26.74 km/h	+02:27 (52.) ●	+03:18 (504.) ●	+02:19 (660.) ●
Bike	88 km	03:58:20	00:46:49	27.55 km/h	+01:11 (42.) ●	+01:29 (421.) ●	+00:29 (534.) ●
Bike	90 km	04:02:41	00:04:21	27.59 km/h	-02:10 (42.) ●	-00:10 (398.) ●	-00:10 (516.) ●
Bike	90 km	04:02:41	03:16:14	27.52 km/h	+05:12 (50.) ●	+09:36 (473.) ●	+05:45 (608.) ●
Transition		04:09:12	00:06:31	-	-00:33 (30.) ●	-00:10 (360.) ●	-00:10 (520.) ●
Run	0.5 km	04:13:03	00:03:51	07:42 min/km	+00:32 (63.) ●	+00:39 (608.) ●	+00:37 (859.) ●
Run	3.1 km	04:29:05	00:16:02	06:10 min/km	+01:18 (56.) ●	+01:40 (517.) ●	+01:32 (720.) ●
Run	5.6 km	04:45:17	00:16:12	06:28 min/km	+00:57 (53.) ●	+01:17 (474.) ●	+01:09 (659.) ●
Run	7.9 km	05:00:34	00:15:17	06:38 min/km	+00:08 (42.) ●	+00:34 (406.) ●	+00:29 (573.) ●
Run	10.8 km	05:19:50	00:19:16	06:38 min/km	+00:08 (40.) ●	+00:46 (413.) ●	+00:41 (588.) ●
Run	13.4 km	05:35:49	00:15:59	06:08 min/km	-00:37 (35.) ●	+00:06 (362.) ●	+00:05 (516.) ●
Run	15.9 km	05:51:54	00:16:05	06:26 min/km	-00:59 (31.) ●	-00:24 (326.) ●	-00:23 (466.) ●
Run	18.9 km	06:08:31	00:16:37	05:32 min/km	+00:01 (34.) ●	+00:36 (378.) ●	+00:38 (558.) ●
Run	21.1 km	06:28:40	00:20:09	09:09 min/km	-00:27 (35.) ●	+00:27 (380.) ●	+00:28 (548.) ●
Run	21.1 km	06:28:40	02:19:28	06:36 min/km	+01:01 (38.) ●	+05:41 (395.) ●	+05:16 (562.) ●
Total	113 km	06:28:40	06:28:40	17.44 km/h	+01:55 (41.) ●	+11:55 (394.) ●	+07:07 (527.) ●

Ovr	Gen	Div	Name	#	AG
495	371	36	Charl Myburgh	1101	M50-54	South Africa	00:55:21	03:04:19	02:03:21	06:23:14
497	372	37	Clint Ducie	1071	M50-54	South Africa	00:36:27	03:20:46	02:10:42	06:23:58
501	375	38	Stefan Spruyt	1119	M50-54	South Africa	00:41:44	03:12:15	02:17:18	06:24:24
504	378	39	John Guy Cowper	1066	M50-54	South Africa	00:37:01	03:12:02	02:23:04	06:25:19
514	386	40	Ash Suckling	83	M50-54	South Africa	00:41:42	03:11:13	02:20:53	06:26:48
527	394	41	Pravin Kalpage	1084	M50-54	South Africa	00:38:45	03:16:14	02:19:28	06:28:40
528	395	42	Jurrie Davel	1068	M50-54	South Africa	00:41:49	03:00:27	02:32:30	06:28:47
553	415	43	Sven Mahieu	1093	M50-54	South Africa	00:41:21	02:57:53	02:37:07	06:31:38
566	423	44	Jason Baynes	1053	M50-54	South Africa	00:40:31	03:13:13	02:15:45	06:33:33
568	425	45	Wim Cilliers	1062	M50-54	South Africa	00:42:49	03:14:33	02:24:16	06:33:45