Sean Lavery -
Ironman 70.3 Durban 2023

Quick facts

438/330/31All/Gender/AG

M50-54Age group

1089Bib number

South AfricaNationality


45:07	3:08:56	2:08:17	6:14:51

Compare Sean Lavery with other athletes!

1089 Lavery

1054 Beattie ×

1078 Heyns ×

1058 Boyce ×

1057 Botte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+01:52 (48.) ●	+02:03 (442.) ●	+01:32 (597.) ●
Transition		00:51:47	00:06:40	-	-00:17 (37.) ●	+00:05 (382.) ●	+00:04 (539.) ●
Bike	24 km	01:41:38	00:49:51	28.89 km/h	-00:30 (37.) ●	+00:09 (360.) ●	-00:43 (438.) ●
Bike	45.5 km	02:26:08	00:44:30	28.99 km/h	+00:38 (44.) ●	+01:14 (426.) ●	+00:14 (514.) ●
Bike	66.5 km	03:10:03	00:43:55	28.69 km/h	-00:45 (34.) ●	+00:06 (372.) ●	-00:53 (456.) ●
Bike	88 km	03:56:26	00:46:23	27.81 km/h	+00:45 (38.) ●	+01:03 (402.) ●	+00:03 (501.) ●
Bike	90 km	04:00:43	00:04:17	28.02 km/h	-02:14 (41.) ●	-00:14 (370.) ●	-00:14 (474.) ●
Bike	90 km	04:00:43	03:08:56	28.58 km/h	-02:06 (38.) ●	+02:18 (383.) ●	-01:33 (473.) ●
Transition		04:06:34	00:05:51	-	-01:13 (26.) ●	-00:50 (284.) ●	-00:50 (411.) ●
Run	0.5 km	04:09:41	00:03:07	06:14 min/km	-00:12 (25.) ●	-00:05 (309.) ●	-00:07 (412.) ●
Run	3.1 km	04:23:18	00:13:37	05:14 min/km	-01:07 (22.) ●	-00:45 (278.) ●	-00:53 (386.) ●
Run	5.6 km	04:37:25	00:14:07	05:38 min/km	-01:08 (24.) ●	-00:48 (279.) ●	-00:56 (393.) ●
Run	7.9 km	04:51:20	00:13:55	06:03 min/km	-01:14 (24.) ●	-00:48 (289.) ●	-00:53 (414.) ●
Run	10.8 km	05:08:51	00:17:31	06:02 min/km	-01:37 (24.) ●	-00:59 (287.) ●	-01:04 (409.) ●
Run	13.4 km	05:23:35	00:14:44	05:40 min/km	-01:52 (23.) ●	-01:09 (273.) ●	-01:10 (383.) ●
Run	15.9 km	05:38:17	00:14:42	05:52 min/km	-02:22 (22.) ●	-01:47 (236.) ●	-01:46 (334.) ●
Run	18.9 km	05:52:59	00:14:42	04:54 min/km	-01:54 (26.) ●	-01:19 (270.) ●	-01:17 (390.) ●
Run	21.1 km	06:14:51	00:21:52	09:56 min/km	+01:16 (44.) ●	+02:10 (462.) ●	+02:11 (671.) ●
Run	21.1 km	06:14:51	02:08:17	06:04 min/km	-10:10 (26.) ●	-05:30 (304.) ●	-05:55 (432.) ●
Total	113 km	06:14:51	06:14:51	18.09 km/h	-11:54 (31.) ●	-01:54 (330.) ●	-06:42 (438.) ●

Ovr	Gen	Div	Name	#	AG
343	269	26	John Gilchrist	1296	M50-54	South Africa	00:42:14	03:03:14	02:04:57	05:59:13
403	302	27	Gavin Biggs	1056	M50-54	South Africa	00:36:19	03:08:04	02:11:53	06:06:41
404	303	28	Nick Emanuel	1073	M50-54	South Africa	00:36:40	02:56:03	02:20:04	06:06:47
418	314	29	Jonathan Beattie	1054	M50-54	South Africa	00:40:34	03:03:26	02:12:20	06:10:12
429	323	30	Gf Heyns	1078	M50-54	South Africa	00:41:31	03:00:35	02:21:07	06:13:06
438	330	31	Sean Lavery	1089	M50-54	South Africa	00:45:07	03:08:56	02:08:17	06:14:51
444	334	32	Neil Boyce	1058	M50-54	South Africa	00:37:30	03:13:25	02:13:25	06:16:20
461	345	33	Jose Botte	1057	M50-54	Mozambique	00:39:42	03:10:36	02:15:03	06:18:47
462	346	34	Wallies Olivier	1106	M50-54	South Africa	00:42:50	03:08:52	02:14:18	06:19:09
485	364	35	Craig Burgin	1060	M50-54	South Africa	00:41:24	02:59:12	02:29:35	06:22:13