Steven Williams -
Ironman 70.3 Durban 2023

Quick facts

58/55/11All/Gender/AG

M35-39Age group

109Bib number

South AfricaNationality


33:12	2:33:18	1:47:53	5:03:16

Compare Steven Williams with other athletes!

109 Williams

722 Jacobs ×

709 Fourie ×

30 le Roux ×

113 Cole-Edwardes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-09:40 (5.) ●	-09:52 (32.) ●	-10:23 (35.) ●
Transition		00:37:52	00:04:40	-	-01:48 (21.) ●	-01:55 (156.) ●	-01:56 (214.) ●
Bike	24 km	01:19:35	00:41:43	34.52 km/h	-06:49 (10.) ●	-07:59 (43.) ●	-08:51 (43.) ●
Bike	45.5 km	01:54:49	00:35:14	36.61 km/h	-07:17 (6.) ●	-08:02 (30.) ●	-09:02 (30.) ●
Bike	66.5 km	02:30:39	00:35:50	35.16 km/h	-07:06 (7.) ●	-07:59 (44.) ●	-08:58 (44.) ●
Bike	88 km	03:07:30	00:36:51	35.01 km/h	-07:43 (6.) ●	-08:29 (44.) ●	-09:29 (44.) ●
Bike	90 km	03:11:10	00:03:40	32.73 km/h	-00:35 (17.) ●	-00:51 (101.) ●	-00:51 (112.) ●
Bike	90 km	03:11:10	02:33:18	35.23 km/h	-29:30 (6.) ●	-33:20 (36.) ●	-37:11 (36.) ●
Transition		03:15:23	00:04:13	-	-02:08 (19.) ●	-02:28 (105.) ●	-02:28 (159.) ●
Run	0.5 km	03:18:16	00:02:53	05:46 min/km	-00:14 (32.) ●	-00:19 (183.) ●	-00:21 (233.) ●
Run	3.1 km	03:30:34	00:12:18	04:43 min/km	-01:48 (18.) ●	-02:04 (140.) ●	-02:12 (176.) ●
Run	5.6 km	03:42:53	00:12:19	04:55 min/km	-02:10 (18.) ●	-02:36 (127.) ●	-02:44 (161.) ●
Run	7.9 km	03:54:56	00:12:03	05:14 min/km	-02:13 (21.) ●	-02:40 (130.) ●	-02:45 (161.) ●
Run	10.8 km	04:09:50	00:14:54	05:08 min/km	-03:00 (16.) ●	-03:36 (110.) ●	-03:41 (140.) ●
Run	13.4 km	04:22:25	00:12:35	04:50 min/km	-02:44 (16.) ●	-03:18 (110.) ●	-03:19 (135.) ●
Run	15.9 km	04:35:10	00:12:45	05:06 min/km	-03:01 (17.) ●	-03:44 (109.) ●	-03:43 (141.) ●
Run	18.9 km	04:47:45	00:12:35	04:11 min/km	-02:47 (18.) ●	-03:26 (124.) ●	-03:24 (166.) ●
Run	21.1 km	05:03:16	00:15:31	07:03 min/km	-03:21 (18.) ●	-04:11 (118.) ●	-04:10 (154.) ●
Run	21.1 km	05:03:16	01:47:53	05:06 min/km	-21:18 (18.) ●	-25:54 (120.) ●	-26:19 (153.) ●
Total	113 km	05:03:16	05:03:16	22.36 km/h	-01:04:24 (11.) ●	-01:13:29 (55.) ●	-01:18:17 (58.) ●

Ovr	Gen	Div	Name	#	AG
31	31	6	Justin Elson	705	M35-39	South Africa	00:33:04	02:30:59	01:37:46	04:47:31
33	33	7	Ivan Krestinin	31	M35-39	Turkey	00:38:34	02:33:48	01:30:49	04:48:54
51	48	8	Neil Washington	786	M35-39	South Africa	00:35:15	02:41:58	01:32:47	04:58:31
53	50	9	Tiaan Jacobs	722	M35-39	South Africa	00:38:29	02:41:07	01:30:41	04:59:23
55	52	10	Eugene Fourie	709	M35-39	South Africa	00:37:46	02:36:42	01:38:32	05:00:09
58	55	11	Steven Williams	109	M35-39	South Africa	00:33:12	02:33:18	01:47:53	05:03:16
80	74	12	Stephan le Roux	30	M35-39	South Africa	00:36:56	02:38:16	01:46:27	05:10:18
88	80	13	Jarrod Cole-Edwardes	113	M35-39	South Africa	00:38:56	02:38:58	01:47:17	05:13:20
91	83	14	Bruce Williams	790	M35-39	South Africa	00:33:56	02:45:45	01:46:51	05:14:12
110	97	15	Erich van der Westhuizen	84	M35-39	South Africa	00:37:11	02:40:46	01:50:50	05:19:16