Michael Lock -
Ironman 70.3 Durban 2023
Quick facts
880/622/64All/Gender/AG
M50-54Age group
1090Bib number
South AfricaNationality
48:43 | 3:40:27 | 2:54:19 | 7:40:13 |
Compare Michael Lock with other athletes!
1090 Lock
1100 Muller ×
1077 Hassenkamp ×
1137 Wybrow ×
1070 de Villiers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:43 | 00:48:43 | 02:33 min/100m | +05:28 (57.) ● | +05:39 (536.) ● | +05:08 (751.) ● |
Transition | 00:58:18 | 00:09:35 | - | +02:38 (61.) ● | +03:00 (597.) ● | +02:59 (859.) ● | |
Bike | 24 km | 01:53:01 | 00:54:43 | 26.32 km/h | +04:22 (61.) ● | +05:01 (567.) ● | +04:09 (766.) ● |
Bike | 45.5 km | 02:41:54 | 00:48:53 | 26.39 km/h | +05:01 (62.) ● | +05:37 (586.) ● | +04:37 (797.) ● |
Bike | 66.5 km | 03:36:17 | 00:54:23 | 23.17 km/h | +09:43 (67.) ● | +10:34 (629.) ● | +09:35 (888.) ● |
Bike | 88 km | 04:33:30 | 00:57:13 | 22.55 km/h | +11:35 (67.) ● | +11:53 (639.) ● | +10:53 (910.) ● |
Bike | 90 km | 04:38:45 | 00:05:15 | 22.86 km/h | -01:16 (68.) ● | +00:44 (627.) ● | +00:44 (893.) ● |
Bike | 90 km | 04:38:45 | 03:40:27 | 24.5 km/h | +29:25 (66.) ● | +33:49 (617.) ● | +29:58 (861.) ● |
Transition | 04:45:54 | 00:07:09 | - | +00:05 (42.) ● | +00:28 (422.) ● | +00:28 (602.) ● | |
Run | 0.5 km | 04:50:23 | 00:04:29 | 08:58 min/km | +01:10 (69.) ● | +01:17 (652.) ● | +01:15 (932.) ● |
Run | 3.1 km | 05:10:06 | 00:19:43 | 07:35 min/km | +04:59 (68.) ● | +05:21 (642.) ● | +05:13 (913.) ● |
Run | 5.6 km | 05:27:24 | 00:17:18 | 06:55 min/km | +02:03 (57.) ● | +02:23 (527.) ● | +02:15 (747.) ● |
Run | 7.9 km | 05:46:03 | 00:18:39 | 08:06 min/km | +03:30 (64.) ● | +03:56 (602.) ● | +03:51 (864.) ● |
Run | 10.8 km | 06:08:54 | 00:22:51 | 07:52 min/km | +03:43 (63.) ● | +04:21 (586.) ● | +04:16 (833.) ● |
Run | 13.4 km | 06:29:33 | 00:20:39 | 07:56 min/km | +04:03 (65.) ● | +04:46 (616.) ● | +04:45 (890.) ● |
Run | 15.9 km | 06:51:31 | 00:21:58 | 08:47 min/km | +04:54 (65.) ● | +05:29 (623.) ● | +05:30 (900.) ● |
Run | 18.9 km | 07:13:25 | 00:21:54 | 07:18 min/km | +05:18 (67.) ● | +05:53 (627.) ● | +05:55 (904.) ● |
Run | 21.1 km | 07:40:13 | 00:26:48 | 12:10 min/km | +06:12 (65.) ● | +07:06 (627.) ● | +07:07 (902.) ● |
Run | 21.1 km | 07:40:13 | 02:54:19 | 08:15 min/km | +35:52 (64.) ● | +40:32 (625.) ● | +40:07 (898.) ● |
Total | 113 km | 07:40:13 | 07:40:13 | 14.73 km/h | +01:13:28 (64.) ● | +01:23:28 (622.) ● | +01:18:40 (880.) ● |