Morne Lombard -
Ironman 70.3 Durban 2023
Quick facts
270/213/20All/Gender/AG
M50-54Age group
1092Bib number
South AfricaNationality
41:08 | 2:56:19 | 1:58:42 | 5:49:27 |
Compare Morne Lombard with other athletes!
1092 Lombard
60 Bezer ×
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1134 Winn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:08 | 00:41:08 | 02:09 min/100m | -02:07 (28.) ● | -01:56 (279.) ● | -02:27 (372.) ● |
Transition | 00:47:01 | 00:05:53 | - | -01:04 (23.) ● | -00:42 (286.) ● | -00:43 (405.) ● | |
Bike | 24 km | 01:35:03 | 00:48:02 | 29.98 km/h | -02:19 (25.) ● | -01:40 (258.) ● | -02:32 (305.) ● |
Bike | 45.5 km | 02:17:00 | 00:41:57 | 30.75 km/h | -01:55 (24.) ● | -01:19 (259.) ● | -02:19 (299.) ● |
Bike | 66.5 km | 02:57:13 | 00:40:13 | 31.33 km/h | -04:27 (16.) ● | -03:36 (180.) ● | -04:35 (208.) ● |
Bike | 88 km | 03:39:06 | 00:41:53 | 30.8 km/h | -03:45 (22.) ● | -03:27 (188.) ● | -04:27 (214.) ● |
Bike | 90 km | 03:43:20 | 00:04:14 | 28.35 km/h | -02:17 (37.) ● | -00:17 (343.) ● | -00:17 (426.) ● |
Bike | 90 km | 03:43:20 | 02:56:19 | 30.63 km/h | -14:43 (22.) ● | -10:19 (215.) ● | -14:10 (251.) ● |
Transition | 03:50:45 | 00:07:25 | - | +00:21 (46.) ● | +00:44 (443.) ● | +00:44 (631.) ● | |
Run | 0.5 km | 03:53:46 | 00:03:01 | 06:02 min/km | -00:18 (20.) ● | -00:11 (262.) ● | -00:13 (347.) ● |
Run | 3.1 km | 04:06:26 | 00:12:40 | 04:52 min/km | -02:04 (15.) ● | -01:42 (178.) ● | -01:50 (231.) ● |
Run | 5.6 km | 04:19:39 | 00:13:13 | 05:17 min/km | -02:02 (17.) ● | -01:42 (210.) ● | -01:50 (281.) ● |
Run | 7.9 km | 04:32:42 | 00:13:03 | 05:40 min/km | -02:06 (16.) ● | -01:40 (208.) ● | -01:45 (291.) ● |
Run | 10.8 km | 04:49:26 | 00:16:44 | 05:46 min/km | -02:24 (17.) ● | -01:46 (227.) ● | -01:51 (314.) ● |
Run | 13.4 km | 05:03:15 | 00:13:49 | 05:18 min/km | -02:47 (16.) ● | -02:04 (193.) ● | -02:05 (271.) ● |
Run | 15.9 km | 05:17:50 | 00:14:35 | 05:50 min/km | -02:29 (21.) ● | -01:54 (229.) ● | -01:53 (326.) ● |
Run | 18.9 km | 05:31:58 | 00:14:08 | 04:42 min/km | -02:28 (22.) ● | -01:53 (233.) ● | -01:51 (329.) ● |
Run | 21.1 km | 05:49:27 | 00:17:29 | 07:56 min/km | -03:07 (22.) ● | -02:13 (229.) ● | -02:12 (326.) ● |
Run | 21.1 km | 05:49:27 | 01:58:42 | 05:37 min/km | -19:45 (16.) ● | -15:05 (208.) ● | -15:30 (293.) ● |
Total | 113 km | 05:49:27 | 05:49:27 | 19.4 km/h | -37:18 (20.) ● | -27:18 (213.) ● | -32:06 (270.) ● |