Ridhwan Sayyed -
Ironman 70.3 Durban 2023

Quick facts

239/192/17All/Gender/AG

M50-54Age group

1114Bib number

KenyaNationality


51:38	2:59:08	1:43:35	5:45:25

Compare Ridhwan Sayyed with other athletes!

1114 Sayyed

1256 Porter ×

1111 Rautenbach ×

60 Bezer ×

1110 Pronk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:38	00:51:38	02:43 min/100m	+08:23 (65.) ●	+08:34 (585.) ●	+08:03 (829.) ●
Transition		00:57:32	00:05:54	-	-01:03 (25.) ●	-00:41 (294.) ●	-00:42 (413.) ●
Bike	24 km	01:44:03	00:46:31	30.96 km/h	-03:50 (15.) ●	-03:11 (187.) ●	-04:03 (212.) ●
Bike	45.5 km	02:26:01	00:41:58	30.74 km/h	-01:54 (25.) ●	-01:18 (261.) ●	-02:18 (301.) ●
Bike	66.5 km	03:07:10	00:41:09	30.62 km/h	-03:31 (23.) ●	-02:40 (221.) ●	-03:39 (263.) ●
Bike	88 km	03:52:28	00:45:18	28.48 km/h	-00:20 (35.) ●	-00:02 (359.) ●	-01:02 (441.) ●
Bike	90 km	03:56:40	00:04:12	28.57 km/h	-02:19 (35.) ●	-00:19 (328.) ●	-00:19 (402.) ●
Bike	90 km	03:56:40	02:59:08	30.15 km/h	-11:54 (27.) ●	-07:30 (259.) ●	-11:21 (302.) ●
Transition		04:01:50	00:05:10	-	-01:54 (16.) ●	-01:31 (202.) ●	-01:31 (294.) ●
Run	0.5 km	04:04:44	00:02:54	05:48 min/km	-00:25 (14.) ●	-00:18 (197.) ●	-00:20 (250.) ●
Run	3.1 km	04:16:45	00:12:01	04:37 min/km	-02:43 (13.) ●	-02:21 (127.) ●	-02:29 (158.) ●
Run	5.6 km	04:28:44	00:11:59	04:47 min/km	-03:16 (12.) ●	-02:56 (104.) ●	-03:04 (127.) ●
Run	7.9 km	04:40:16	00:11:32	05:00 min/km	-03:37 (10.) ●	-03:11 (96.) ●	-03:16 (117.) ●
Run	10.8 km	04:54:31	00:14:15	04:54 min/km	-04:53 (9.) ●	-04:15 (75.) ●	-04:20 (91.) ●
Run	13.4 km	05:06:55	00:12:24	04:46 min/km	-04:12 (8.) ●	-03:29 (95.) ●	-03:30 (117.) ●
Run	15.9 km	05:19:11	00:12:16	04:54 min/km	-04:48 (8.) ●	-04:13 (80.) ●	-04:12 (95.) ●
Run	18.9 km	05:31:10	00:11:59	03:59 min/km	-04:37 (9.) ●	-04:02 (86.) ●	-04:00 (103.) ●
Run	21.1 km	05:45:25	00:14:15	06:28 min/km	-06:21 (5.) ●	-05:27 (60.) ●	-05:26 (66.) ●
Run	21.1 km	05:45:25	01:43:35	04:54 min/km	-34:52 (9.) ●	-30:12 (87.) ●	-30:37 (106.) ●
Total	113 km	05:45:25	05:45:25	19.63 km/h	-41:20 (17.) ●	-31:20 (192.) ●	-36:08 (239.) ●

Ovr	Gen	Div	Name	#	AG
144	122	12	Michael Gresty	1074	M50-54	South Africa	00:40:29	02:44:46	01:48:02	05:26:05
151	127	13	Warren Halford	1075	M50-54	South Africa	00:34:10	02:43:46	01:59:08	05:27:56
169	143	14	Justin Brandan Kightley	44	M50-54	South Africa	00:35:05	02:59:04	01:48:50	05:31:34
200	165	15	Benjy Porter	1256	M50-54	South Africa	00:47:02	02:57:07	01:39:16	05:38:26
227	186	16	Collen Rautenbach	1111	M50-54	South Africa	00:36:27	02:49:47	02:07:48	05:42:47
239	192	17	Ridhwan Sayyed	1114	M50-54	Kenya	00:51:38	02:59:08	01:43:35	05:45:25
262	208	18	Grant Bezer	60	M50-54	South Africa	00:33:12	02:48:52	02:15:42	05:48:43
269	212	19	Leendert Pronk	1110	M50-54	South Africa	00:42:33	02:53:03	02:04:21	05:49:27
270	213	20	Morne Lombard	1092	M50-54	South Africa	00:41:08	02:56:19	01:58:42	05:49:27
292	229	21	Stephan Coetzee	1065	M50-54	South Africa	00:45:17	02:53:43	01:59:27	05:52:42