Gus van Niekerk -
Ironman 70.3 Durban 2023

Quick facts

933/652/71All/Gender/AG

M50-54Age group

1129Bib number

South AfricaNationality


50:03	3:59:09	3:01:19	8:08:12

Compare Gus van Niekerk with other athletes!

1129 van Niekerk

1112 Resnick ×

1079 Hoods ×

1097 Meyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:03	00:50:03	02:38 min/100m	+06:48 (63.) ●	+06:59 (561.) ●	+06:28 (795.) ●
Transition		00:59:47	00:09:44	-	+02:47 (63.) ●	+03:09 (604.) ●	+03:08 (870.) ●
Bike	24 km	02:04:36	01:04:49	22.22 km/h	+14:28 (71.) ●	+15:07 (657.) ●	+14:15 (942.) ●
Bike	45.5 km	03:00:04	00:55:28	23.26 km/h	+11:36 (70.) ●	+12:12 (655.) ●	+11:12 (929.) ●
Bike	66.5 km	03:56:38	00:56:34	22.27 km/h	+11:54 (70.) ●	+12:45 (641.) ●	+11:46 (911.) ●
Bike	88 km	04:53:54	00:57:16	22.53 km/h	+11:38 (69.) ●	+11:56 (641.) ●	+10:56 (912.) ●
Bike	90 km	04:58:56	00:05:02	23.84 km/h	-01:29 (66.) ●	+00:31 (599.) ●	+00:31 (837.) ●
Bike	90 km	04:58:56	03:59:09	22.58 km/h	+48:07 (72.) ●	+52:31 (656.) ●	+48:40 (934.) ●
Transition		05:06:53	00:07:57	-	+00:53 (54.) ●	+01:16 (489.) ●	+01:16 (695.) ●
Run	0.5 km	05:11:09	00:04:16	08:32 min/km	+00:57 (67.) ●	+01:04 (642.) ●	+01:02 (920.) ●
Run	3.1 km	05:30:35	00:19:26	07:28 min/km	+04:42 (67.) ●	+05:04 (635.) ●	+04:56 (905.) ●
Run	5.6 km	05:50:40	00:20:05	08:02 min/km	+04:50 (67.) ●	+05:10 (631.) ●	+05:02 (899.) ●
Run	7.9 km	06:10:50	00:20:10	08:46 min/km	+05:01 (69.) ●	+05:27 (637.) ●	+05:22 (911.) ●
Run	10.8 km	06:36:00	00:25:10	08:40 min/km	+06:02 (69.) ●	+06:40 (636.) ●	+06:35 (912.) ●
Run	13.4 km	06:56:47	00:20:47	07:59 min/km	+04:11 (66.) ●	+04:54 (622.) ●	+04:53 (896.) ●
Run	15.9 km	07:18:56	00:22:09	08:51 min/km	+05:05 (67.) ●	+05:40 (629.) ●	+05:41 (907.) ●
Run	18.9 km	07:39:55	00:20:59	06:59 min/km	+04:23 (61.) ●	+04:58 (603.) ●	+05:00 (878.) ●
Run	21.1 km	08:08:12	00:28:17	12:51 min/km	+07:41 (69.) ●	+08:35 (648.) ●	+08:36 (929.) ●
Run	21.1 km	08:08:12	03:01:19	08:35 min/km	+42:52 (68.) ●	+47:32 (644.) ●	+47:07 (921.) ●
Total	113 km	08:08:12	08:08:12	13.89 km/h	+01:41:27 (71.) ●	+01:51:27 (652.) ●	+01:46:39 (933.) ●

Ovr	Gen	Div	Name	#	AG
890	627	66	Michael de Villiers	1070	M50-54	South Africa	00:50:45	03:58:36	02:35:05	07:43:11
893	629	67	Jan Scholtz	1115	M50-54	South Africa	00:49:23	03:31:59	03:05:37	07:44:33
894	630	68	Keith Sezoe	1116	M50-54	South Africa	00:59:16	03:37:50	02:48:12	07:44:36
912	641	69	Lawrence Resnick	1112	M50-54	South Africa	00:48:53	03:45:02	03:04:34	07:52:08
931	651	70	Marcellus Hoods	1079	M50-54	South Africa	01:01:51	03:17:30	03:28:40	08:07:55
933	652	71	Gus van Niekerk	1129	M50-54	South Africa	00:50:03	03:59:09	03:01:19	08:08:12
934	653	72	Marcelle Meyer	1097	M50-54	South Africa	01:02:18	03:52:00	02:58:17	08:08:31