Ross Ventress -
Ironman 70.3 Durban 2023
Quick facts
839/593/61All/Gender/AG
M50-54Age group
1132Bib number
South AfricaNationality
53:37 | 3:18:08 | 2:55:22 | 7:26:16 |
Compare Ross Ventress with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:37 | 00:53:37 | 02:49 min/100m | +10:22 (67.) ● | +10:33 (613.) ● | +10:02 (865.) ● |
Transition | 01:01:10 | 00:07:33 | - | +00:36 (47.) ● | +00:58 (462.) ● | +00:57 (667.) ● | |
Bike | 24 km | 01:55:26 | 00:54:16 | 26.54 km/h | +03:55 (59.) ● | +04:34 (559.) ● | +03:42 (753.) ● |
Bike | 45.5 km | 02:41:45 | 00:46:19 | 27.85 km/h | +02:27 (54.) ● | +03:03 (517.) ● | +02:03 (659.) ● |
Bike | 66.5 km | 03:28:07 | 00:46:22 | 27.17 km/h | +01:42 (49.) ● | +02:33 (479.) ● | +01:34 (615.) ● |
Bike | 88 km | 04:14:52 | 00:46:45 | 27.59 km/h | +01:07 (41.) ● | +01:25 (417.) ● | +00:25 (528.) ● |
Bike | 90 km | 04:19:18 | 00:04:26 | 27.07 km/h | -02:05 (45.) ● | -00:05 (439.) ● | -00:05 (577.) ● |
Bike | 90 km | 04:19:18 | 03:18:08 | 27.25 km/h | +07:06 (52.) ● | +11:30 (494.) ● | +07:39 (631.) ● |
Transition | 04:30:54 | 00:11:36 | - | +04:32 (68.) ● | +04:55 (634.) ● | +04:55 (906.) ● | |
Run | 0.5 km | 04:34:46 | 00:03:52 | 07:44 min/km | +00:33 (64.) ● | +00:40 (610.) ● | +00:38 (863.) ● |
Run | 3.1 km | 04:53:19 | 00:18:33 | 07:08 min/km | +03:49 (65.) ● | +04:11 (623.) ● | +04:03 (885.) ● |
Run | 5.6 km | 05:12:48 | 00:19:29 | 07:47 min/km | +04:14 (66.) ● | +04:34 (618.) ● | +04:26 (882.) ● |
Run | 7.9 km | 05:31:25 | 00:18:37 | 08:05 min/km | +03:28 (62.) ● | +03:54 (599.) ● | +03:49 (860.) ● |
Run | 10.8 km | 05:53:58 | 00:22:33 | 07:46 min/km | +03:25 (60.) ● | +04:03 (574.) ● | +03:58 (817.) ● |
Run | 13.4 km | 06:14:14 | 00:20:16 | 07:47 min/km | +03:40 (61.) ● | +04:23 (603.) ● | +04:22 (870.) ● |
Run | 15.9 km | 06:36:13 | 00:21:59 | 08:47 min/km | +04:55 (66.) ● | +05:30 (624.) ● | +05:31 (901.) ● |
Run | 18.9 km | 06:59:30 | 00:23:17 | 07:45 min/km | +06:41 (71.) ● | +07:16 (655.) ● | +07:18 (939.) ● |
Run | 21.1 km | 07:26:16 | 00:26:46 | 12:09 min/km | +06:10 (64.) ● | +07:04 (626.) ● | +07:05 (901.) ● |
Run | 21.1 km | 07:26:16 | 02:55:22 | 08:18 min/km | +36:55 (65.) ● | +41:35 (628.) ● | +41:10 (901.) ● |
Total | 113 km | 07:26:16 | 07:26:16 | 15.19 km/h | +59:31 (61.) ● | +01:09:31 (593.) ● | +01:04:43 (839.) ● |