Mark Whitlock -
Ironman 70.3 Durban 2023

Quick facts

693/502/51All/Gender/AG

M50-54Age group

1133Bib number

South AfricaNationality


48:58	3:15:42	2:35:05	6:52:07

Compare Mark Whitlock with other athletes!

1133 Whitlock

1131 Venter ×

1064 Cockram ×

1103 Nassiep ×

1051 Archibald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:58	00:48:58	02:34 min/100m	+05:43 (60.) ●	+05:54 (541.) ●	+05:23 (758.) ●
Transition		00:54:52	00:05:54	-	-01:03 (24.) ●	-00:41 (291.) ●	-00:42 (410.) ●
Bike	24 km	01:45:19	00:50:27	28.54 km/h	+00:06 (40.) ●	+00:45 (396.) ●	-00:07 (488.) ●
Bike	45.5 km	02:31:23	00:46:04	28 km/h	+02:12 (51.) ●	+02:48 (498.) ●	+01:48 (631.) ●
Bike	66.5 km	03:17:38	00:46:15	27.24 km/h	+01:35 (47.) ●	+02:26 (471.) ●	+01:27 (607.) ●
Bike	88 km	04:06:00	00:48:22	26.67 km/h	+02:44 (51.) ●	+03:02 (481.) ●	+02:02 (626.) ●
Bike	90 km	04:10:34	00:04:34	26.28 km/h	-01:57 (54.) ●	+00:03 (494.) ●	+00:03 (649.) ●
Bike	90 km	04:10:34	03:15:42	27.59 km/h	+04:40 (49.) ●	+09:04 (468.) ●	+05:13 (600.) ●
Transition		04:17:02	00:06:28	-	-00:36 (29.) ●	-00:13 (355.) ●	-00:13 (514.) ●
Run	0.5 km	04:20:19	00:03:17	06:34 min/km	-00:02 (35.) ●	+00:05 (397.) ●	+00:03 (528.) ●
Run	3.1 km	04:35:09	00:14:50	05:42 min/km	+00:06 (41.) ●	+00:28 (400.) ●	+00:20 (557.) ●
Run	5.6 km	04:52:02	00:16:53	06:45 min/km	+01:38 (56.) ●	+01:58 (513.) ●	+01:50 (722.) ●
Run	7.9 km	05:09:32	00:17:30	07:36 min/km	+02:21 (58.) ●	+02:47 (547.) ●	+02:42 (780.) ●
Run	10.8 km	05:30:31	00:20:59	07:14 min/km	+01:51 (51.) ●	+02:29 (510.) ●	+02:24 (719.) ●
Run	13.4 km	05:49:11	00:18:40	07:10 min/km	+02:04 (53.) ●	+02:47 (525.) ●	+02:46 (763.) ●
Run	15.9 km	06:09:45	00:20:34	08:13 min/km	+03:30 (58.) ●	+04:05 (572.) ●	+04:06 (825.) ●
Run	18.9 km	06:28:40	00:18:55	06:18 min/km	+02:19 (55.) ●	+02:54 (523.) ●	+02:56 (762.) ●
Run	21.1 km	06:52:07	00:23:27	10:39 min/km	+02:51 (54.) ●	+03:45 (527.) ●	+03:46 (767.) ●
Run	21.1 km	06:52:07	02:35:05	07:20 min/km	+16:38 (53.) ●	+21:18 (522.) ●	+20:53 (748.) ●
Total	113 km	06:52:07	06:52:07	16.45 km/h	+25:22 (51.) ●	+35:22 (502.) ●	+30:34 (693.) ●

Ovr	Gen	Div	Name	#	AG
570	427	46	David Crewe-Brown	1067	M50-54	South Africa	00:47:35	03:19:55	02:09:47	06:33:53
588	440	47	George Lockhart	1091	M50-54	South Africa	00:41:55	03:07:27	02:34:12	06:36:08
635	466	48	Warren Kilborn	1086	M50-54	South Africa	00:54:47	03:11:41	02:22:46	06:43:39
645	470	49	Phillip Venter	1131	M50-54	South Africa	00:43:42	03:01:10	02:46:24	06:45:10
689	498	50	Matthew Cockram	1064	M50-54	South Africa	00:41:04	03:18:37	02:36:42	06:51:03
693	502	51	Mark Whitlock	1133	M50-54	South Africa	00:48:58	03:15:42	02:35:05	06:52:07
697	504	52	Jamiel Nassiep	1103	M50-54	South Africa	00:48:53	03:10:00	02:38:24	06:52:38
698	505	53	Andrew Archibald	1051	M50-54	South Africa	00:46:19	03:29:24	02:22:34	06:52:43
720	516	54	Richard Malaka	1094	M50-54	South Africa	00:47:03	03:25:52	02:29:28	06:56:17
747	535	55	Tinus Kits	1087	M50-54	South Africa	00:49:48	03:24:10	02:25:27	07:01:18