Antonio Almeida -
Ironman 70.3 Durban 2023

Quick facts

90/82/6All/Gender/AG

M55-59Age group

1139Bib number

MozambiqueNationality


42:39	2:40:07	1:43:29	5:14:05

Compare Antonio Almeida with other athletes!

1139 Almeida

47 Pruis ×

1160 Ingpen ×

1156 Hollick ×

1175 Roscoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:39	00:42:39	02:14 min/100m	-01:30 (27.) ●	-00:25 (355.) ●	-00:56 (471.) ●
Transition		00:46:19	00:03:40	-	-03:05 (5.) ●	-02:55 (68.) ●	-02:56 (94.) ●
Bike	24 km	01:31:01	00:44:42	32.21 km/h	-06:11 (6.) ●	-05:00 (117.) ●	-05:52 (128.) ●
Bike	45.5 km	02:09:28	00:38:27	33.55 km/h	-06:24 (7.) ●	-04:49 (107.) ●	-05:49 (112.) ●
Bike	66.5 km	02:45:53	00:36:25	34.6 km/h	-08:14 (2.) ●	-07:24 (59.) ●	-08:23 (60.) ●
Bike	88 km	03:23:07	00:37:14	34.65 km/h	-08:56 (2.) ●	-08:06 (50.) ●	-09:06 (50.) ●
Bike	90 km	03:26:26	00:03:19	36.18 km/h	-01:00 (1.) ●	-01:12 (18.) ●	-01:12 (18.) ●
Bike	90 km	03:26:26	02:40:07	33.73 km/h	-30:45 (3.) ●	-26:31 (72.) ●	-30:22 (74.) ●
Transition		03:30:36	00:04:10	-	-02:51 (7.) ●	-02:31 (103.) ●	-02:31 (152.) ●
Run	0.5 km	03:33:22	00:02:46	05:32 min/km	-00:38 (8.) ●	-00:26 (148.) ●	-00:28 (174.) ●
Run	3.1 km	03:45:00	00:11:38	04:28 min/km	-03:22 (5.) ●	-02:44 (89.) ●	-02:52 (104.) ●
Run	5.6 km	03:56:49	00:11:49	04:43 min/km	-03:57 (6.) ●	-03:06 (95.) ●	-03:14 (115.) ●
Run	7.9 km	04:08:21	00:11:32	05:00 min/km	-03:55 (6.) ●	-03:11 (98.) ●	-03:16 (119.) ●
Run	10.8 km	04:23:00	00:14:39	05:03 min/km	-04:46 (5.) ●	-03:51 (101.) ●	-03:56 (125.) ●
Run	13.4 km	04:35:23	00:12:23	04:45 min/km	-04:18 (6.) ●	-03:30 (93.) ●	-03:31 (115.) ●
Run	15.9 km	04:47:43	00:12:20	04:56 min/km	-04:59 (5.) ●	-04:09 (85.) ●	-04:08 (102.) ●
Run	18.9 km	04:59:33	00:11:50	03:56 min/km	-05:02 (4.) ●	-04:11 (74.) ●	-04:09 (89.) ●
Run	21.1 km	05:14:05	00:14:32	06:36 min/km	-06:26 (4.) ●	-05:10 (75.) ●	-05:09 (86.) ●
Run	21.1 km	05:14:05	01:43:29	04:54 min/km	-37:23 (4.) ●	-30:18 (84.) ●	-30:43 (103.) ●
Total	113 km	05:14:05	05:14:05	21.59 km/h	-01:15:34 (6.) ●	-01:02:40 (82.) ●	-01:07:28 (90.) ●

Ovr	Gen	Div	Name	#	AG
25	25	1	Christopher Vosloo	1307	M55-59	South Africa	00:35:23	02:27:34	01:36:08	04:45:34
50	47	2	Shaun Attenborough	11	M55-59	South Africa	00:38:25	02:41:39	01:31:40	04:58:23
62	59	3	Kai Kohler	48	M55-59	South Africa	00:36:40	02:42:48	01:37:08	05:04:55
69	65	4	Kobie Pruis	47	M55-59	South Africa	00:35:42	02:38:30	01:45:12	05:06:25
76	70	5	Paul Ingpen	1160	M55-59	South Africa	00:33:55	02:40:13	01:46:36	05:08:08
90	82	6	Antonio Almeida	1139	M55-59	Mozambique	00:42:39	02:40:07	01:43:29	05:14:05
124	109	7	Peter Hollick	1156	M55-59	South Africa	00:38:27	02:49:01	01:46:15	05:22:13
134	114	8	Mike Roscoe	1175	M55-59	South Africa	00:36:11	02:50:12	01:48:31	05:23:54
216	176	9	Nico Muller	1165	M55-59	South Africa	00:43:38	02:43:25	02:00:33	05:41:31
223	182	10	Jono Skews	1180	M55-59	South Africa	00:36:55	02:53:41	02:04:11	05:42:09