Mark Nicholls -
Ironman 70.3 Durban 2023

Quick facts

416/312/20All/Gender/AG

M55-59Age group

1167Bib number

South AfricaNationality


40:50	3:04:52	2:11:41	6:10:06

Compare Mark Nicholls with other athletes!

1167 Nicholls

1181 Smit ×

1245 Hughes ×

1291 Stange ×

1147 Cronje ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:50	00:40:50	02:08 min/100m	-03:19 (20.) ●	-02:14 (267.) ●	-02:45 (353.) ●
Transition		00:47:15	00:06:25	-	-00:20 (23.) ●	-00:10 (357.) ●	-00:11 (504.) ●
Bike	24 km	01:37:10	00:49:55	28.85 km/h	-00:58 (25.) ●	+00:13 (364.) ●	-00:39 (444.) ●
Bike	45.5 km	02:20:05	00:42:55	30.06 km/h	-01:56 (21.) ●	-00:21 (325.) ●	-01:21 (383.) ●
Bike	66.5 km	03:03:49	00:43:44	28.81 km/h	-00:55 (24.) ●	-00:05 (364.) ●	-01:04 (442.) ●
Bike	88 km	03:47:38	00:43:49	29.44 km/h	-02:21 (21.) ●	-01:31 (288.) ●	-02:31 (339.) ●
Bike	90 km	03:52:07	00:04:29	26.77 km/h	+00:10 (30.) ●	-00:02 (451.) ●	-00:02 (595.) ●
Bike	90 km	03:52:07	03:04:52	29.21 km/h	-06:00 (21.) ●	-01:46 (333.) ●	-05:37 (402.) ●
Transition		03:58:25	00:06:18	-	-00:43 (16.) ●	-00:23 (332.) ●	-00:23 (481.) ●
Run	0.5 km	04:01:47	00:03:22	06:44 min/km	-00:02 (26.) ●	+00:10 (447.) ●	+00:08 (607.) ●
Run	3.1 km	04:16:01	00:14:14	05:28 min/km	-00:46 (22.) ●	-00:08 (339.) ●	-00:16 (474.) ●
Run	5.6 km	04:30:48	00:14:47	05:54 min/km	-00:59 (24.) ●	-00:08 (351.) ●	-00:16 (489.) ●
Run	7.9 km	04:45:36	00:14:48	06:26 min/km	-00:39 (23.) ●	+00:05 (360.) ●	±00:00 (513.) ●
Run	10.8 km	05:03:31	00:17:55	06:10 min/km	-01:30 (16.) ●	-00:35 (314.) ●	-00:40 (447.) ●
Run	13.4 km	05:18:41	00:15:10	05:50 min/km	-01:31 (18.) ●	-00:43 (300.) ●	-00:44 (431.) ●
Run	15.9 km	05:34:52	00:16:11	06:28 min/km	-01:08 (19.) ●	-00:18 (330.) ●	-00:17 (472.) ●
Run	18.9 km	05:50:24	00:15:32	05:10 min/km	-01:20 (20.) ●	-00:29 (326.) ●	-00:27 (468.) ●
Run	21.1 km	06:10:06	00:19:42	08:57 min/km	-01:16 (22.) ●	±00:00 (353.) ●	+00:01 (513.) ●
Run	21.1 km	06:10:06	02:11:41	06:14 min/km	-09:11 (19.) ●	-02:06 (330.) ●	-02:31 (470.) ●
Total	113 km	06:10:06	06:10:06	18.32 km/h	-19:33 (20.) ●	-06:39 (312.) ●	-11:27 (416.) ●

Ovr	Gen	Div	Name	#	AG
333	262	15	Craig Mortassagne	1164	M55-59	South Africa	00:43:16	03:08:49	01:53:43	05:58:04
349	273	16	Crofton Hopkins	1157	M55-59	South Africa	00:40:09	02:55:57	02:09:31	06:00:00
360	282	17	Julian Schlemmer	1176	M55-59	South Africa	00:36:07	03:09:17	02:03:07	06:01:11
382	290	18	Russel Smit	1181	M55-59	South Africa	00:39:03	02:52:19	02:21:09	06:03:20
407	304	19	Derek Hughes	1245	M55-59	South Africa	00:38:21	03:01:12	02:16:26	06:07:45
416	312	20	Mark Nicholls	1167	M55-59	South Africa	00:40:50	03:04:52	02:11:41	06:10:06
467	350	21	Chris Stange	1291	M55-59	South Africa	00:44:35	03:21:30	01:58:03	06:19:30
509	382	22	Danie Cronje	1147	M55-59	South Africa	00:50:49	03:08:08	02:03:17	06:26:15
554	416	23	Anton van Tonder	105	M55-59	South Africa	00:55:58	02:47:39	02:33:55	06:31:47
581	434	24	Ronald Galik	1151	M55-59	Slovakia	00:52:58	03:01:38	02:28:15	06:35:33