Mike Roscoe -
Ironman 70.3 Durban 2023

Quick facts

134/114/8All/Gender/AG

M55-59Age group

1175Bib number

South AfricaNationality


36:11	2:50:12	1:48:31	5:23:54

Compare Mike Roscoe with other athletes!

1175 Roscoe

1139 Almeida ×

1156 Hollick ×

1165 Muller ×

1180 Skews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	-07:58 (5.) ●	-06:53 (104.) ●	-07:24 (133.) ●
Transition		00:40:01	00:03:50	-	-02:55 (8.) ●	-02:45 (76.) ●	-02:46 (105.) ●
Bike	24 km	01:26:08	00:46:07	31.23 km/h	-04:46 (10.) ●	-03:35 (163.) ●	-04:27 (184.) ●
Bike	45.5 km	02:06:09	00:40:01	32.24 km/h	-04:50 (12.) ●	-03:15 (168.) ●	-04:15 (189.) ●
Bike	66.5 km	02:44:58	00:38:49	32.46 km/h	-05:50 (10.) ●	-05:00 (132.) ●	-05:59 (150.) ●
Bike	88 km	03:26:16	00:41:18	31.23 km/h	-04:52 (12.) ●	-04:02 (163.) ●	-05:02 (186.) ●
Bike	90 km	03:30:13	00:03:57	30.38 km/h	-00:22 (16.) ●	-00:34 (205.) ●	-00:34 (239.) ●
Bike	90 km	03:30:13	02:50:12	31.73 km/h	-20:40 (12.) ●	-16:26 (157.) ●	-20:17 (177.) ●
Transition		03:35:23	00:05:10	-	-01:51 (11.) ●	-01:31 (201.) ●	-01:31 (293.) ●
Run	0.5 km	03:38:22	00:02:59	05:58 min/km	-00:25 (10.) ●	-00:13 (237.) ●	-00:15 (307.) ●
Run	3.1 km	03:50:35	00:12:13	04:41 min/km	-02:47 (9.) ●	-02:09 (135.) ●	-02:17 (169.) ●
Run	5.6 km	04:03:08	00:12:33	05:01 min/km	-03:13 (9.) ●	-02:22 (142.) ●	-02:30 (185.) ●
Run	7.9 km	04:15:23	00:12:15	05:19 min/km	-03:12 (8.) ●	-02:28 (144.) ●	-02:33 (188.) ●
Run	10.8 km	04:30:32	00:15:09	05:13 min/km	-04:16 (8.) ●	-03:21 (124.) ●	-03:26 (162.) ●
Run	13.4 km	04:42:51	00:12:19	04:44 min/km	-04:22 (5.) ●	-03:34 (86.) ●	-03:35 (106.) ●
Run	15.9 km	04:55:38	00:12:47	05:06 min/km	-04:32 (6.) ●	-03:42 (111.) ●	-03:41 (145.) ●
Run	18.9 km	05:08:10	00:12:32	04:10 min/km	-04:20 (6.) ●	-03:29 (120.) ●	-03:27 (162.) ●
Run	21.1 km	05:23:54	00:15:44	07:09 min/km	-05:14 (7.) ●	-03:58 (132.) ●	-03:57 (175.) ●
Run	21.1 km	05:23:54	01:48:31	05:08 min/km	-32:21 (8.) ●	-25:16 (125.) ●	-25:41 (160.) ●
Total	113 km	05:23:54	05:23:54	20.93 km/h	-01:05:45 (8.) ●	-52:51 (114.) ●	-57:39 (134.) ●

Ovr	Gen	Div	Name	#	AG
25	25	1	Christopher Vosloo	1307	M55-59	South Africa	00:35:23	02:27:34	01:36:08	04:45:34
50	47	2	Shaun Attenborough	11	M55-59	South Africa	00:38:25	02:41:39	01:31:40	04:58:23
62	59	3	Kai Kohler	48	M55-59	South Africa	00:36:40	02:42:48	01:37:08	05:04:55
69	65	4	Kobie Pruis	47	M55-59	South Africa	00:35:42	02:38:30	01:45:12	05:06:25
76	70	5	Paul Ingpen	1160	M55-59	South Africa	00:33:55	02:40:13	01:46:36	05:08:08
90	82	6	Antonio Almeida	1139	M55-59	Mozambique	00:42:39	02:40:07	01:43:29	05:14:05
124	109	7	Peter Hollick	1156	M55-59	South Africa	00:38:27	02:49:01	01:46:15	05:22:13
134	114	8	Mike Roscoe	1175	M55-59	South Africa	00:36:11	02:50:12	01:48:31	05:23:54
216	176	9	Nico Muller	1165	M55-59	South Africa	00:43:38	02:43:25	02:00:33	05:41:31
223	182	10	Jono Skews	1180	M55-59	South Africa	00:36:55	02:53:41	02:04:11	05:42:09