Riaan van Jaarsveld -
Ironman 70.3 Durban 2023

Quick facts

948/663/47All/Gender/AG

M55-59Age group

1184Bib number

South AfricaNationality


1:08:08	4:00:42	2:48:32	8:20:11

Compare Riaan van Jaarsveld with other athletes!

1184 van Jaarsveld

1171 Parry ×

1142 Brits ×

1174 Reinecke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:08	01:08:08	03:35 min/100m	+23:59 (48.) ●	+25:04 (666.) ●	+24:33 (953.) ●
Transition		01:16:59	00:08:51	-	+02:06 (40.) ●	+02:16 (569.) ●	+02:15 (815.) ●
Bike	24 km	02:18:11	01:01:12	23.53 km/h	+10:19 (45.) ●	+11:30 (646.) ●	+10:38 (919.) ●
Bike	45.5 km	03:12:49	00:54:38	23.61 km/h	+09:47 (45.) ●	+11:22 (650.) ●	+10:22 (922.) ●
Bike	66.5 km	04:11:20	00:58:31	21.53 km/h	+13:52 (47.) ●	+14:42 (654.) ●	+13:43 (932.) ●
Bike	88 km	05:12:12	01:00:52	21.19 km/h	+14:42 (47.) ●	+15:32 (659.) ●	+14:32 (944.) ●
Bike	90 km	05:17:41	00:05:29	21.88 km/h	+01:10 (47.) ●	+00:58 (646.) ●	+00:58 (922.) ●
Bike	90 km	05:17:41	04:00:42	22.43 km/h	+49:50 (45.) ●	+54:04 (658.) ●	+50:13 (940.) ●
Transition		05:31:39	00:13:58	-	+06:57 (48.) ●	+07:17 (660.) ●	+07:17 (944.) ●
Run	0.5 km	05:35:55	00:04:16	08:32 min/km	+00:52 (44.) ●	+01:04 (641.) ●	+01:02 (919.) ●
Run	3.1 km	05:53:34	00:17:39	06:47 min/km	+02:39 (45.) ●	+03:17 (600.) ●	+03:09 (852.) ●
Run	5.6 km	06:12:15	00:18:41	07:28 min/km	+02:55 (41.) ●	+03:46 (593.) ●	+03:38 (843.) ●
Run	7.9 km	06:30:55	00:18:40	08:06 min/km	+03:13 (42.) ●	+03:57 (604.) ●	+03:52 (866.) ●
Run	10.8 km	06:55:37	00:24:42	08:31 min/km	+05:17 (45.) ●	+06:12 (630.) ●	+06:07 (904.) ●
Run	13.4 km	07:15:32	00:19:55	07:39 min/km	+03:14 (41.) ●	+04:02 (588.) ●	+04:01 (845.) ●
Run	15.9 km	07:35:40	00:20:08	08:03 min/km	+02:49 (36.) ●	+03:39 (553.) ●	+03:40 (800.) ●
Run	18.9 km	07:55:09	00:19:29	06:29 min/km	+02:37 (37.) ●	+03:28 (549.) ●	+03:30 (800.) ●
Run	21.1 km	08:20:11	00:25:02	11:22 min/km	+04:04 (40.) ●	+05:20 (585.) ●	+05:21 (850.) ●
Run	21.1 km	08:20:11	02:48:32	07:59 min/km	+27:40 (42.) ●	+34:45 (600.) ●	+34:20 (863.) ●
Total	113 km	08:20:11	08:20:11	13.56 km/h	+01:50:32 (47.) ●	+02:03:26 (663.) ●	+01:58:38 (948.) ●

Ovr	Gen	Div	Name	#	AG
861	609	42	Glenn Silverman	1177	M55-59	South Africa	00:40:53	04:03:03	02:29:16	07:32:01
871	617	43	Peter Gordon	68	M55-59	South Africa	00:58:43	03:24:06	02:51:40	07:34:21
908	638	44	Braam Nieuwoudt	1253	M55-59	South Africa	00:45:25	03:44:52	03:00:23	07:48:07
924	646	45	Dean Parry	1171	M55-59	South Africa	00:39:53	03:43:20	03:20:54	07:59:32
930	650	46	Johan Brits	1142	M55-59	South Africa	00:49:34	04:15:04	02:41:47	08:06:55
948	663	47	Riaan van Jaarsveld	1184	M55-59	South Africa	01:08:08	04:00:42	02:48:32	08:20:11
949	664	48	Hannes Reinecke	1174	M55-59	South Africa	00:53:06	04:03:34	03:08:29	08:20:56