Gerbe Zerwick -
Ironman 70.3 Durban 2023

Quick facts

661/480/29All/Gender/AG

M55-59Age group

1187Bib number

South AfricaNationality


52:02	3:18:18	2:17:09	6:47:41

Compare Gerbe Zerwick with other athletes!

1187 Zerwick

1141 Beneke ×

1308 Lubbe ×

1173 Pruis ×

1158 Houlie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:02	00:52:02	02:44 min/100m	+07:53 (40.) ●	+08:58 (595.) ●	+08:27 (840.) ●
Transition		01:02:39	00:10:37	-	+03:52 (46.) ●	+04:02 (633.) ●	+04:01 (905.) ●
Bike	24 km	01:55:33	00:52:54	27.22 km/h	+02:01 (33.) ●	+03:12 (509.) ●	+02:20 (665.) ●
Bike	45.5 km	02:42:20	00:46:47	27.57 km/h	+01:56 (34.) ●	+03:31 (536.) ●	+02:31 (690.) ●
Bike	66.5 km	03:29:04	00:46:44	26.96 km/h	+02:05 (36.) ●	+02:55 (497.) ●	+01:56 (642.) ●
Bike	88 km	04:16:29	00:47:25	27.21 km/h	+01:15 (31.) ●	+02:05 (453.) ●	+01:05 (579.) ●
Bike	90 km	04:20:57	00:04:28	26.87 km/h	+00:09 (29.) ●	-00:03 (447.) ●	-00:03 (589.) ●
Bike	90 km	04:20:57	03:18:18	27.23 km/h	+07:26 (34.) ●	+11:40 (497.) ●	+07:49 (636.) ●
Transition		04:30:32	00:09:35	-	+02:34 (42.) ●	+02:54 (587.) ●	+02:54 (837.) ●
Run	0.5 km	04:34:02	00:03:30	07:00 min/km	+00:06 (31.) ●	+00:18 (508.) ●	+00:16 (695.) ●
Run	3.1 km	04:48:41	00:14:39	05:38 min/km	-00:21 (25.) ●	+00:17 (389.) ●	+00:09 (542.) ●
Run	5.6 km	05:03:58	00:15:17	06:06 min/km	-00:29 (25.) ●	+00:22 (389.) ●	+00:14 (542.) ●
Run	7.9 km	05:18:25	00:14:27	06:16 min/km	-01:00 (19.) ●	-00:16 (333.) ●	-00:21 (477.) ●
Run	10.8 km	05:36:50	00:18:25	06:21 min/km	-01:00 (19.) ●	-00:05 (347.) ●	-00:10 (492.) ●
Run	13.4 km	05:52:57	00:16:07	06:11 min/km	-00:34 (23.) ●	+00:14 (370.) ●	+00:13 (527.) ●
Run	15.9 km	06:10:18	00:17:21	06:56 min/km	+00:02 (24.) ●	+00:52 (399.) ●	+00:53 (583.) ●
Run	18.9 km	06:26:04	00:15:46	05:15 min/km	-01:06 (21.) ●	-00:15 (340.) ●	-00:13 (488.) ●
Run	21.1 km	06:47:41	00:21:37	09:49 min/km	+00:39 (26.) ●	+01:55 (446.) ●	+01:56 (651.) ●
Run	21.1 km	06:47:41	02:17:09	06:30 min/km	-03:43 (23.) ●	+03:22 (378.) ●	+02:57 (535.) ●
Total	113 km	06:47:41	06:47:41	16.63 km/h	+18:02 (29.) ●	+30:56 (480.) ●	+26:08 (661.) ●

Ovr	Gen	Div	Name	#	AG
581	434	24	Ronald Galik	1151	M55-59	Slovakia	00:52:58	03:01:38	02:28:15	06:35:33
617	453	25	Fine Karsten	1161	M55-59	South Africa	00:52:14	03:04:42	02:26:31	06:41:16
630	462	26	Craig Dolly	1148	M55-59	South Africa	00:42:00	03:35:05	02:13:02	06:43:09
640	469	27	Louis Beneke	1141	M55-59	South Africa	00:52:51	03:15:19	02:23:50	06:44:33
653	474	28	Werner Lubbe	1308	M55-59	South Africa	00:51:47	03:23:59	02:19:44	06:46:43
661	480	29	Gerbe Zerwick	1187	M55-59	South Africa	00:52:02	03:18:18	02:17:09	06:47:41
665	481	30	Andre Pruis	1173	M55-59	South Africa	00:40:47	03:09:50	02:43:27	06:48:11
674	487	31	Sam Houlie	1158	M55-59	South Africa	00:39:46	03:33:41	02:23:21	06:48:53
676	488	32	Bruce Chelius	1146	M55-59	South Africa	00:44:12	03:14:06	02:32:05	06:49:22
679	490	33	Wayne Hardy	1154	M55-59	South Africa	00:43:11	03:08:39	02:46:43	06:49:45