Terrence Brocco -
Ironman 70.3 Durban 2023

Quick facts

397/299/10All/Gender/AG

M60-64Age group

1193Bib number

South AfricaNationality


41:54	2:54:48	2:16:14	6:05:12

Compare Terrence Brocco with other athletes!

1193 Brocco

1201 Mahomed ×

106 Veenis ×

53 la Grange ×

1196 de Villiers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	-05:29 (10.) ●	-01:10 (320.) ●	-01:41 (426.) ●
Transition		00:47:46	00:05:52	-	-01:52 (10.) ●	-00:43 (283.) ●	-00:44 (401.) ●
Bike	24 km	01:34:06	00:46:20	31.08 km/h	-05:00 (9.) ●	-03:22 (173.) ●	-04:14 (196.) ●
Bike	45.5 km	02:14:09	00:40:03	32.21 km/h	-04:47 (10.) ●	-03:13 (171.) ●	-04:13 (192.) ●
Bike	66.5 km	02:55:40	00:41:31	30.35 km/h	-04:09 (10.) ●	-02:18 (238.) ●	-03:17 (285.) ●
Bike	88 km	03:38:43	00:43:03	29.97 km/h	-03:49 (10.) ●	-02:17 (248.) ●	-03:17 (292.) ●
Bike	90 km	03:42:34	00:03:51	31.17 km/h	-00:33 (7.) ●	-00:40 (157.) ●	-00:40 (180.) ●
Bike	90 km	03:42:34	02:54:48	30.89 km/h	-18:18 (10.) ●	-11:50 (193.) ●	-15:41 (223.) ●
Transition		03:48:58	00:06:24	-	-01:48 (11.) ●	-00:17 (345.) ●	-00:17 (500.) ●
Run	0.5 km	03:52:18	00:03:20	06:40 min/km	-00:14 (11.) ●	+00:08 (428.) ●	+00:06 (572.) ●
Run	3.1 km	04:06:00	00:13:42	05:16 min/km	-02:10 (9.) ●	-00:40 (285.) ●	-00:48 (397.) ●
Run	5.6 km	04:20:06	00:14:06	05:38 min/km	-02:40 (7.) ●	-00:49 (278.) ●	-00:57 (392.) ●
Run	7.9 km	04:34:14	00:14:08	06:08 min/km	-02:14 (8.) ●	-00:35 (308.) ●	-00:40 (443.) ●
Run	10.8 km	04:53:35	00:19:21	06:40 min/km	-01:19 (14.) ●	+00:51 (416.) ●	+00:46 (592.) ●
Run	13.4 km	05:10:06	00:16:31	06:21 min/km	-01:13 (16.) ●	+00:38 (402.) ●	+00:37 (576.) ●
Run	15.9 km	05:27:49	00:17:43	07:05 min/km	-00:48 (15.) ●	+01:14 (421.) ●	+01:15 (614.) ●
Run	18.9 km	05:44:55	00:17:06	05:42 min/km	-00:52 (17.) ●	+01:05 (415.) ●	+01:07 (606.) ●
Run	21.1 km	06:05:12	00:20:17	09:13 min/km	-02:07 (12.) ●	+00:35 (386.) ●	+00:36 (560.) ●
Run	21.1 km	06:05:12	02:16:14	06:27 min/km	-13:37 (14.) ●	+02:27 (370.) ●	+02:02 (525.) ●
Total	113 km	06:05:12	06:05:12	18.57 km/h	-41:04 (10.) ●	-11:33 (299.) ●	-16:21 (397.) ●

Ovr	Gen	Div	Name	#	AG
163	138	5	Cameron Condie	1195	M60-64	South Africa	00:41:39	02:43:24	01:56:52	05:30:52
221	180	6	Eugene O'Brien	99	M60-64	South Africa	00:35:01	02:43:00	02:12:39	05:42:02
251	199	7	James Popper	1209	M60-64	South Africa	00:37:42	02:46:15	02:12:56	05:47:25
271	214	8	Ahmed Zaid Mahomed	1201	M60-64	South Africa	00:51:44	02:47:59	02:02:36	05:49:27
275	217	9	Ron Veenis	106	M60-64	South Africa	00:40:21	02:43:32	02:15:21	05:49:38
397	299	10	Terrence Brocco	1193	M60-64	South Africa	00:41:54	02:54:48	02:16:14	06:05:12
516	387	11	Freddie la Grange	53	M60-64	South Africa	00:48:06	03:11:03	02:14:25	06:27:21
519	390	12	Andre' de Villiers	1196	M60-64	South Africa	00:47:46	03:00:17	02:14:00	06:27:50
564	422	13	Clive Garrett	1197	M60-64	South Africa	00:42:14	03:24:30	02:12:43	06:33:22
569	426	14	Patrick Blakeway	1189	M60-64	South Africa	00:46:20	03:08:15	02:27:21	06:33:51