Simon Nicks -
Ironman 70.3 Durban 2023

Quick facts

734/526/18All/Gender/AG

M60-64Age group

1205Bib number

South AfricaNationality


51:36	3:04:51	2:45:33	6:59:08

Compare Simon Nicks with other athletes!

1205 Nicks

1215 Vania ×

1210 Rex ×

1206 O Gorman ×

108 Webb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:36	00:51:36	02:42 min/100m	+04:13 (23.) ●	+08:32 (583.) ●	+08:01 (827.) ●
Transition		00:59:07	00:07:31	-	-00:13 (21.) ●	+00:56 (459.) ●	+00:55 (663.) ●
Bike	24 km	01:47:32	00:48:25	29.74 km/h	-02:55 (12.) ●	-01:17 (281.) ●	-02:09 (335.) ●
Bike	45.5 km	02:30:20	00:42:48	30.14 km/h	-02:02 (14.) ●	-00:28 (315.) ●	-01:28 (368.) ●
Bike	66.5 km	03:14:35	00:44:15	28.47 km/h	-01:25 (15.) ●	+00:26 (387.) ●	-00:33 (479.) ●
Bike	88 km	03:59:34	00:44:59	28.68 km/h	-01:53 (14.) ●	-00:21 (344.) ●	-01:21 (418.) ●
Bike	90 km	04:03:58	00:04:24	27.27 km/h	±00:00 (18.) ●	-00:07 (420.) ●	-00:07 (547.) ●
Bike	90 km	04:03:58	03:04:51	29.21 km/h	-08:15 (13.) ●	-01:47 (332.) ●	-05:38 (400.) ●
Transition		04:13:35	00:09:37	-	+01:25 (24.) ●	+02:56 (588.) ●	+02:56 (840.) ●
Run	0.5 km	04:17:52	00:04:17	08:34 min/km	+00:43 (31.) ●	+01:05 (644.) ●	+01:03 (922.) ●
Run	3.1 km	04:35:49	00:17:57	06:54 min/km	+02:05 (26.) ●	+03:35 (611.) ●	+03:27 (865.) ●
Run	5.6 km	04:54:03	00:18:14	07:17 min/km	+01:28 (24.) ●	+03:19 (574.) ●	+03:11 (815.) ●
Run	7.9 km	05:11:55	00:17:52	07:46 min/km	+01:30 (24.) ●	+03:09 (568.) ●	+03:04 (811.) ●
Run	10.8 km	05:35:28	00:23:33	08:07 min/km	+02:53 (26.) ●	+05:03 (610.) ●	+04:58 (870.) ●
Run	13.4 km	05:55:23	00:19:55	07:39 min/km	+02:11 (24.) ●	+04:02 (587.) ●	+04:01 (843.) ●
Run	15.9 km	06:15:08	00:19:45	07:54 min/km	+01:14 (21.) ●	+03:16 (537.) ●	+03:17 (780.) ●
Run	18.9 km	06:34:39	00:19:31	06:30 min/km	+01:33 (22.) ●	+03:30 (551.) ●	+03:32 (802.) ●
Run	21.1 km	06:59:08	00:24:29	11:07 min/km	+02:05 (22.) ●	+04:47 (571.) ●	+04:48 (826.) ●
Run	21.1 km	06:59:08	02:45:33	07:50 min/km	+15:42 (22.) ●	+31:46 (586.) ●	+31:21 (840.) ●
Total	113 km	06:59:08	06:59:08	16.18 km/h	+12:52 (18.) ●	+42:23 (526.) ●	+37:35 (734.) ●

Ovr	Gen	Div	Name	#	AG
564	422	13	Clive Garrett	1197	M60-64	South Africa	00:42:14	03:24:30	02:12:43	06:33:22
569	426	14	Patrick Blakeway	1189	M60-64	South Africa	00:46:20	03:08:15	02:27:21	06:33:51
599	446	15	Katman de Beer	52	M60-64	South Africa	00:40:59	03:14:33	02:25:48	06:38:17
624	456	16	Nazeer Vania	1215	M60-64	South Africa	00:44:49	02:59:56	02:46:49	06:42:25
700	506	17	Grant Rex	1210	M60-64	South Africa	00:59:35	03:21:49	02:11:34	06:53:11
734	526	18	Simon Nicks	1205	M60-64	South Africa	00:51:36	03:04:51	02:45:33	06:59:08
773	551	19	Mark O Gorman	1206	M60-64	South Africa	00:52:29	03:30:32	02:28:14	07:06:09
798	565	20	Michael Webb	108	M60-64	South Africa	00:52:19	03:30:31	02:34:39	07:15:03
812	575	21	Christiaan Slabbert	1212	M60-64	South Africa	00:48:38	03:32:15	02:42:13	07:19:03
814	576	22	Graham Warrender	1216	M60-64	South Africa	00:46:08	03:23:22	02:50:29	07:19:35