Ryan van der Mescht -
Ironman 70.3 Durban 2023
Quick facts
314/245/46All/Gender/AG
M40-44Age group
121Bib number
South AfricaNationality
38:58 | 2:56:12 | 2:11:06 | 5:55:23 |
Compare Ryan van der Mescht with other athletes!
121 van der Mescht
881 Prinsloo ×
803 Budhram ×
797 Berger ×
846 Kruger ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:58 | 00:38:58 | 02:03 min/100m | -04:51 (35.) ● | -04:06 (205.) ● | -04:37 (262.) ● |
Transition | 00:43:31 | 00:04:33 | - | -02:06 (26.) ● | -02:02 (141.) ● | -02:03 (197.) ● | |
Bike | 24 km | 01:31:48 | 00:48:17 | 29.82 km/h | -01:32 (47.) ● | -01:25 (271.) ● | -02:17 (321.) ● |
Bike | 45.5 km | 02:12:54 | 00:41:06 | 31.39 km/h | -02:00 (38.) ● | -02:10 (211.) ● | -03:10 (241.) ● |
Bike | 66.5 km | 02:54:12 | 00:41:18 | 30.51 km/h | -02:40 (39.) ● | -02:31 (229.) ● | -03:30 (274.) ● |
Bike | 88 km | 03:35:52 | 00:41:40 | 30.96 km/h | -03:18 (32.) ● | -03:40 (179.) ● | -04:40 (204.) ● |
Bike | 90 km | 03:39:43 | 00:03:51 | 31.17 km/h | -00:22 (29.) ● | -00:40 (162.) ● | -00:40 (186.) ● |
Bike | 90 km | 03:39:43 | 02:56:12 | 30.65 km/h | -09:52 (39.) ● | -10:26 (213.) ● | -14:17 (249.) ● |
Transition | 03:44:17 | 00:04:34 | - | -02:20 (20.) ● | -02:07 (133.) ● | -02:07 (202.) ● | |
Run | 0.5 km | 03:47:43 | 00:03:26 | 06:52 min/km | +00:16 (80.) ● | +00:14 (478.) ● | +00:12 (653.) ● |
Run | 3.1 km | 04:02:19 | 00:14:36 | 05:36 min/km | +00:26 (66.) ● | +00:14 (383.) ● | +00:06 (533.) ● |
Run | 5.6 km | 04:17:30 | 00:15:11 | 06:04 min/km | +00:19 (64.) ● | +00:16 (381.) ● | +00:08 (531.) ● |
Run | 7.9 km | 04:32:32 | 00:15:02 | 06:32 min/km | +00:24 (63.) ● | +00:19 (382.) ● | +00:14 (540.) ● |
Run | 10.8 km | 04:50:59 | 00:18:27 | 06:21 min/km | +00:04 (60.) ● | -00:03 (350.) ● | -00:08 (496.) ● |
Run | 13.4 km | 05:06:20 | 00:15:21 | 05:54 min/km | -00:17 (58.) ● | -00:32 (318.) ● | -00:33 (455.) ● |
Run | 15.9 km | 05:22:14 | 00:15:54 | 06:21 min/km | -00:26 (54.) ● | -00:35 (310.) ● | -00:34 (441.) ● |
Run | 18.9 km | 05:37:11 | 00:14:57 | 04:59 min/km | -00:48 (53.) ● | -01:04 (292.) ● | -01:02 (418.) ● |
Run | 21.1 km | 05:55:23 | 00:18:12 | 08:16 min/km | -01:15 (48.) ● | -01:30 (271.) ● | -01:29 (387.) ● |
Run | 21.1 km | 05:55:23 | 02:11:06 | 06:12 min/km | -01:17 (59.) ● | -02:41 (327.) ● | -03:06 (466.) ● |
Total | 113 km | 05:55:23 | 05:55:23 | 19.08 km/h | -20:26 (46.) ● | -21:22 (245.) ● | -26:10 (314.) ● |