Gary Stephenson -
Ironman 70.3 Durban 2023
Quick facts
872/618/28All/Gender/AG
M60-64Age group
1213Bib number
South AfricaNationality
48:36 | 3:33:18 | 2:57:58 | 7:34:47 |
Compare Gary Stephenson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:36 | 00:48:36 | 02:33 min/100m | +01:13 (20.) ● | +05:32 (533.) ● | +05:01 (747.) ● |
Transition | 00:55:04 | 00:06:28 | - | -01:16 (15.) ● | -00:07 (360.) ● | -00:08 (511.) ● | |
Bike | 24 km | 01:46:48 | 00:51:44 | 27.84 km/h | +00:24 (17.) ● | +02:02 (458.) ● | +01:10 (584.) ● |
Bike | 45.5 km | 02:35:45 | 00:48:57 | 26.35 km/h | +04:07 (27.) ● | +05:41 (587.) ● | +04:41 (800.) ● |
Bike | 66.5 km | 03:32:53 | 00:57:08 | 22.05 km/h | +11:28 (31.) ● | +13:19 (645.) ● | +12:20 (918.) ● |
Bike | 88 km | 04:23:32 | 00:50:39 | 25.47 km/h | +03:47 (26.) ● | +05:19 (543.) ● | +04:19 (726.) ● |
Bike | 90 km | 04:28:22 | 00:04:50 | 24.83 km/h | +00:26 (24.) ● | +00:19 (563.) ● | +00:19 (768.) ● |
Bike | 90 km | 04:28:22 | 03:33:18 | 25.32 km/h | +20:12 (29.) ● | +26:40 (592.) ● | +22:49 (812.) ● |
Transition | 04:36:49 | 00:08:27 | - | +00:15 (17.) ● | +01:46 (524.) ● | +01:46 (742.) ● | |
Run | 0.5 km | 04:40:51 | 00:04:02 | 08:04 min/km | +00:28 (27.) ● | +00:50 (624.) ● | +00:48 (893.) ● |
Run | 3.1 km | 05:01:15 | 00:20:24 | 07:50 min/km | +04:32 (31.) ● | +06:02 (652.) ● | +05:54 (931.) ● |
Run | 5.6 km | 05:22:03 | 00:20:48 | 08:19 min/km | +04:02 (29.) ● | +05:53 (644.) ● | +05:45 (919.) ● |
Run | 7.9 km | 05:43:06 | 00:21:03 | 09:09 min/km | +04:41 (31.) ● | +06:20 (652.) ● | +06:15 (932.) ● |
Run | 10.8 km | 06:08:22 | 00:25:16 | 08:42 min/km | +04:36 (30.) ● | +06:46 (639.) ● | +06:41 (915.) ● |
Run | 13.4 km | 06:29:45 | 00:21:23 | 08:13 min/km | +03:39 (30.) ● | +05:30 (629.) ● | +05:29 (906.) ● |
Run | 15.9 km | 06:50:47 | 00:21:02 | 08:24 min/km | +02:31 (23.) ● | +04:33 (593.) ● | +04:34 (858.) ● |
Run | 18.9 km | 07:11:06 | 00:20:19 | 06:46 min/km | +02:21 (25.) ● | +04:18 (587.) ● | +04:20 (855.) ● |
Run | 21.1 km | 07:34:47 | 00:23:41 | 10:45 min/km | +01:17 (21.) ● | +03:59 (545.) ● | +04:00 (786.) ● |
Run | 21.1 km | 07:34:47 | 02:57:58 | 08:26 min/km | +28:07 (30.) ● | +44:11 (636.) ● | +43:46 (911.) ● |
Total | 113 km | 07:34:47 | 07:34:47 | 14.91 km/h | +48:31 (28.) ● | +01:18:02 (618.) ● | +01:13:14 (872.) ● |