Larochelle van den Bergh -
Ironman 70.3 Durban 2023

Quick facts

740/189/32All/Gender/AG

F30-34Age group

1235Bib number

South AfricaNationality


41:05	3:21:10	2:43:10	7:00:12

Compare Larochelle van den Bergh with other athletes!

1235 van den Bergh

227 Marshall ×

230 McLellan ×

200 Annas ×

250 Venter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	-04:16 (12.) ●	-03:42 (82.) ●	-02:30 (369.) ●
Transition		00:47:37	00:06:32	-	-00:34 (22.) ●	-00:20 (131.) ●	-00:04 (521.) ●
Bike	24 km	01:40:10	00:52:33	27.4 km/h	+00:03 (26.) ●	-00:15 (136.) ●	+01:59 (648.) ●
Bike	45.5 km	02:26:22	00:46:12	27.92 km/h	-00:18 (24.) ●	-00:34 (122.) ●	+01:56 (644.) ●
Bike	66.5 km	03:15:21	00:48:59	25.72 km/h	+02:02 (31.) ●	+01:45 (176.) ●	+04:11 (741.) ●
Bike	88 km	04:04:16	00:48:55	26.37 km/h	+00:32 (23.) ●	+00:06 (135.) ●	+02:35 (650.) ●
Bike	90 km	04:08:47	00:04:31	26.57 km/h	+00:01 (24.) ●	-00:02 (134.) ●	±00:00 (611.) ●
Bike	90 km	04:08:47	03:21:10	26.84 km/h	+02:20 (28.) ●	+01:00 (144.) ●	+10:41 (679.) ●
Transition		04:17:02	00:08:15	-	+01:09 (30.) ●	+01:21 (189.) ●	+01:34 (719.) ●
Run	0.5 km	04:20:44	00:03:42	07:24 min/km	+00:24 (37.) ●	+00:21 (216.) ●	+00:28 (815.) ●
Run	3.1 km	04:36:08	00:15:24	05:55 min/km	+00:27 (26.) ●	+00:30 (158.) ●	+00:54 (646.) ●
Run	5.6 km	04:54:29	00:18:21	07:20 min/km	+02:53 (36.) ●	+02:53 (221.) ●	+03:18 (820.) ●
Run	7.9 km	05:13:14	00:18:45	08:09 min/km	+03:40 (39.) ●	+03:42 (242.) ●	+03:57 (868.) ●
Run	10.8 km	05:36:22	00:23:08	07:58 min/km	+04:20 (38.) ●	+04:15 (229.) ●	+04:33 (848.) ●
Run	13.4 km	05:56:35	00:20:13	07:46 min/km	+04:13 (41.) ●	+04:12 (243.) ●	+04:19 (868.) ●
Run	15.9 km	06:17:16	00:20:41	08:16 min/km	+04:12 (39.) ●	+04:10 (235.) ●	+04:13 (836.) ●
Run	18.9 km	06:37:51	00:20:35	06:51 min/km	+04:45 (42.) ●	+04:41 (248.) ●	+04:36 (864.) ●
Run	21.1 km	07:00:12	00:22:21	10:09 min/km	+02:57 (34.) ●	+02:43 (200.) ●	+02:40 (703.) ●
Run	21.1 km	07:00:12	02:43:10	07:43 min/km	+27:51 (38.) ●	+27:27 (230.) ●	+28:58 (822.) ●
Total	113 km	07:00:12	07:00:12	16.14 km/h	+26:30 (32.) ●	+25:46 (189.) ●	+38:39 (740.) ●

Ovr	Gen	Div	Name	#	AG
716	181	27	Chiara Baars	202	F30-34	South Africa	00:43:58	03:39:46	02:08:29	06:55:34
718	183	28	Arlene Drake	213	F30-34	South Africa	00:51:00	03:11:16	02:32:32	06:55:48
726	185	29	Lee Shacksnovis	239	F30-34	South Africa	00:45:46	03:28:10	02:29:50	06:57:02
731	186	30	Samantha Marshall	227	F30-34	South Africa	00:40:56	03:20:06	02:43:51	06:59:02
737	187	31	Fiona McLellan	230	F30-34	South Africa	00:38:50	03:14:26	02:47:44	06:59:43
740	189	32	Larochelle van den Bergh	1235	F30-34	South Africa	00:41:05	03:21:10	02:43:10	07:00:12
751	193	33	Carla Annas	200	F30-34	South Africa	00:45:27	03:38:46	02:22:45	07:02:15
782	204	34	Yanica Venter	250	F30-34	South Africa	00:56:05	03:35:55	02:25:10	07:10:36
789	206	35	Janine Pascoe	236	F30-34	South Africa	00:41:16	03:24:33	02:52:02	07:12:21
797	211	36	Alyssa Sparke	243	F30-34	South Africa	00:43:52	03:36:24	02:36:35	07:14:51