Sarah-Lee Alves -
Ironman 70.3 Durban 2023

Quick facts

644/155/23All/Gender/AG

F40-44Age group

1242Bib number

South AfricaNationality


54:47	3:19:32	2:13:51	6:45:03

Compare Sarah-Lee Alves with other athletes!

1242 Alves

327 Johnson ×

317 de Beer ×

339 Sadler ×

350 Vogt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:47	00:54:47	02:53 min/100m	+09:12 (39.) ●	+10:00 (237.) ●	+11:12 (886.) ●
Transition		01:03:04	00:08:17	-	+00:06 (32.) ●	+01:25 (210.) ●	+01:41 (769.) ●
Bike	24 km	01:55:24	00:52:20	27.52 km/h	-01:13 (18.) ●	-00:28 (129.) ●	+01:46 (632.) ●
Bike	45.5 km	02:42:35	00:47:11	27.34 km/h	-00:45 (19.) ●	+00:25 (151.) ●	+02:55 (714.) ●
Bike	66.5 km	03:28:43	00:46:08	27.31 km/h	-02:33 (17.) ●	-01:06 (120.) ●	+01:20 (601.) ●
Bike	88 km	04:18:12	00:49:29	26.07 km/h	-00:35 (19.) ●	+00:40 (147.) ●	+03:09 (684.) ●
Bike	90 km	04:22:36	00:04:24	27.27 km/h	-00:18 (15.) ●	-00:09 (115.) ●	-00:07 (553.) ●
Bike	90 km	04:22:36	03:19:32	27.06 km/h	-05:24 (17.) ●	-00:38 (131.) ●	+09:03 (651.) ●
Transition		04:31:12	00:08:36	-	+01:10 (29.) ●	+01:42 (200.) ●	+01:55 (751.) ●
Run	0.5 km	04:34:37	00:03:25	06:50 min/km	+00:02 (25.) ●	+00:04 (154.) ●	+00:11 (647.) ●
Run	3.1 km	04:49:01	00:14:24	05:32 min/km	-00:28 (21.) ●	-00:30 (126.) ●	-00:06 (498.) ●
Run	5.6 km	05:04:43	00:15:42	06:16 min/km	+00:06 (24.) ●	+00:14 (154.) ●	+00:39 (602.) ●
Run	7.9 km	05:19:03	00:14:20	06:13 min/km	-00:49 (19.) ●	-00:43 (121.) ●	-00:28 (458.) ●
Run	10.8 km	05:37:30	00:18:27	06:21 min/km	-00:40 (20.) ●	-00:26 (129.) ●	-00:08 (497.) ●
Run	13.4 km	05:53:03	00:15:33	05:58 min/km	-00:52 (18.) ●	-00:28 (124.) ●	-00:21 (471.) ●
Run	15.9 km	06:09:18	00:16:15	06:30 min/km	-00:35 (20.) ●	-00:16 (128.) ●	-00:13 (479.) ●
Run	18.9 km	06:25:37	00:16:19	05:26 min/km	+00:05 (25.) ●	+00:25 (146.) ●	+00:20 (526.) ●
Run	21.1 km	06:45:03	00:19:26	08:49 min/km	-00:16 (23.) ●	-00:12 (139.) ●	-00:15 (492.) ●
Run	21.1 km	06:45:03	02:13:51	06:20 min/km	-03:27 (22.) ●	-01:52 (134.) ●	-00:21 (502.) ●
Total	113 km	06:45:03	06:45:03	16.74 km/h	+01:37 (23.) ●	+10:37 (155.) ●	+23:30 (644.) ●

Ovr	Gen	Div	Name	#	AG
540	121	18	Sunita Potgieter	337	F40-44	South Africa	00:48:21	03:25:52	02:03:07	06:30:07
590	132	19	Marelize le Grange	329	F40-44	South Africa	00:39:51	03:31:43	02:13:03	06:36:44
592	133	20	Elane Bosman	312	F40-44	South Africa	00:41:53	03:19:31	02:22:26	06:37:04
623	148	21	Nikki Johnson	327	F40-44	South Africa	00:38:56	03:26:20	02:22:41	06:42:22
641	152	22	Vida-Mare de Beer	317	F40-44	South Africa	00:45:46	03:28:25	02:10:47	06:44:40
644	155	23	Sarah-Lee Alves	1242	F40-44	South Africa	00:54:47	03:19:32	02:13:51	06:45:03
650	157	24	Linda Sadler	339	F40-44	South Africa	00:48:14	03:36:34	02:07:25	06:45:47
662	162	25	Pene Vogt	350	F40-44	South Africa	00:39:07	03:32:42	02:19:25	06:47:52
688	170	26	Diana Mary Du Hecquet de Rauville	321	F40-44	South Africa	00:47:25	03:29:05	02:17:35	06:50:45
703	175	27	Paula Dovey	320	F40-44	South Africa	00:46:40	03:38:52	02:12:57	06:53:48