Team Fish Cakes -
Ironman 70.3 Durban 2023

Quick facts

368/10/2All/Gender/AG

MRELAYAge group

1265Bib number

Nationality


46:11	2:44:50	2:24:15	6:01:50

1265 Fish Cakes

1286 Dadbodz ×

1283 Streetwise 3 ×

1284 Dhc Mavericks ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:11	00:46:11	02:25 min/100m	+03:44 (4.) ●	+02:36 (658.) ●
Transition		00:49:22	00:03:11	-	-00:57 (1.) ●	-03:25 (47.) ●
Bike	24 km	01:33:52	00:44:30	32.36 km/h	-06:01 (1.) ●	-06:04 (119.) ●
Bike	45.5 km	02:12:28	00:38:36	33.42 km/h	-07:20 (1.) ●	-05:40 (117.) ●
Bike	66.5 km	02:50:42	00:38:14	32.96 km/h	-09:39 (1.) ●	-06:34 (120.) ●
Bike	88 km	03:30:42	00:40:00	32.25 km/h	-08:55 (1.) ●	-06:20 (140.) ●
Bike	90 km	03:34:12	00:03:30	34.29 km/h	-01:09 (1.) ●	-01:01 (45.) ●
Bike	90 km	03:34:12	02:44:50	32.76 km/h	-33:04 (1.) ●	-25:39 (122.) ●
Transition		03:37:35	00:03:23	-	-01:50 (1.) ●	-03:18 (61.) ●
Run	0.5 km	03:41:08	00:03:33	07:06 min/km	+00:22 (4.) ●	+00:19 (732.) ●
Run	3.1 km	03:56:27	00:15:19	05:53 min/km	+00:57 (4.) ●	+00:49 (635.) ●
Run	5.6 km	04:11:51	00:15:24	06:09 min/km	+00:35 (3.) ●	+00:21 (557.) ●
Run	7.9 km	04:27:04	00:15:13	06:36 min/km	+00:25 (3.) ●	+00:25 (561.) ●
Run	10.8 km	04:45:52	00:18:48	06:28 min/km	+00:36 (3.) ●	+00:13 (535.) ●
Run	13.4 km	05:02:36	00:16:44	06:26 min/km	+00:45 (3.) ●	+00:50 (602.) ●
Run	15.9 km	05:20:59	00:18:23	07:21 min/km	+01:46 (4.) ●	+01:55 (675.) ●
Run	18.9 km	05:39:44	00:18:45	06:15 min/km	+02:20 (4.) ●	+02:46 (754.) ●
Run	21.1 km	06:01:50	00:22:06	10:02 min/km	+01:29 (3.) ●	+02:25 (686.) ●
Run	21.1 km	06:01:50	02:24:15	06:50 min/km	+09:15 (3.) ●	+10:03 (630.) ●
Total	113 km	06:01:50	06:01:50	18.74 km/h	-22:52 (2.) ●	-19:43 (368.) ●