Team Jelly Legs -
Ironman 70.3 Durban 2023

Quick facts

383/11/8All/Gender/AG

BRELAYAge group

1269Bib number

Nationality


39:41	3:20:13	1:54:32	6:03:21

1269 Jelly Legs

1263 Coast Busters ×

1279 Tri2win ×

1273 Pna Harties ×

1264 Davis Ducks ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-04:16 (4.) ●	-03:54 (289.) ●
Transition		00:43:13	00:03:32	-	-01:17 (5.) ●	-03:04 (78.) ●
Bike	24 km	01:36:52	00:53:39	26.84 km/h	+04:40 (12.) ●	+03:05 (717.) ●
Bike	45.5 km	02:22:16	00:45:24	28.41 km/h	+02:13 (11.) ●	+01:08 (584.) ●
Bike	66.5 km	03:10:36	00:48:20	26.07 km/h	+04:15 (12.) ●	+03:32 (712.) ●
Bike	88 km	03:58:42	00:48:06	26.82 km/h	+02:20 (11.) ●	+01:46 (613.) ●
Bike	90 km	04:03:26	00:04:44	25.35 km/h	+00:29 (14.) ●	+00:13 (737.) ●
Bike	90 km	04:03:26	03:20:13	26.97 km/h	+13:57 (11.) ●	+09:44 (666.) ●
Transition		04:08:49	00:05:23	-	+01:30 (14.) ●	-01:18 (327.) ●
Run	0.5 km	04:11:46	00:02:57	05:54 min/km	-00:20 (3.) ●	-00:17 (283.) ●
Run	3.1 km	04:24:43	00:12:57	04:58 min/km	-01:15 (4.) ●	-01:33 (274.) ●
Run	5.6 km	04:37:48	00:13:05	05:14 min/km	-01:20 (5.) ●	-01:58 (264.) ●
Run	7.9 km	04:50:29	00:12:41	05:30 min/km	-01:21 (4.) ●	-02:07 (234.) ●
Run	10.8 km	05:06:00	00:15:31	05:21 min/km	-01:54 (5.) ●	-03:04 (193.) ●
Run	13.4 km	05:19:22	00:13:22	05:08 min/km	-01:25 (6.) ●	-02:32 (221.) ●
Run	15.9 km	05:32:52	00:13:30	05:24 min/km	-01:47 (5.) ●	-02:58 (207.) ●
Run	18.9 km	05:46:19	00:13:27	04:29 min/km	-01:47 (7.) ●	-02:32 (248.) ●
Run	21.1 km	06:03:21	00:17:02	07:44 min/km	-02:24 (7.) ●	-02:39 (287.) ●
Run	21.1 km	06:03:21	01:54:32	05:25 min/km	-13:33 (5.) ●	-19:40 (230.) ●
Total	113 km	06:03:21	06:03:21	18.66 km/h	-03:39 (8.) ●	-18:12 (383.) ●