Team Dadbodz -
Ironman 70.3 Durban 2023

Quick facts

361/9/1All/Gender/AG

MRELAYAge group

1286Bib number

Nationality


39:12	3:04:52	2:06:14	6:01:13

1286 Dadbodz

1265 Fish Cakes ×

1283 Streetwise 3 ×

1284 Dhc Mavericks ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	-03:15 (1.) ●	-04:23 (275.) ●
Transition		00:44:53	00:05:41	-	+01:33 (4.) ●	-00:55 (370.) ●
Bike	24 km	01:33:43	00:48:50	29.49 km/h	-01:41 (2.) ●	-01:44 (359.) ●
Bike	45.5 km	02:15:39	00:41:56	30.76 km/h	-04:00 (2.) ●	-02:20 (296.) ●
Bike	66.5 km	02:58:23	00:42:44	29.49 km/h	-05:09 (2.) ●	-02:04 (368.) ●
Bike	88 km	03:45:00	00:46:37	27.67 km/h	-02:18 (2.) ●	+00:17 (518.) ●
Bike	90 km	03:49:45	00:04:45	25.26 km/h	+00:06 (2.) ●	+00:14 (740.) ●
Bike	90 km	03:49:45	03:04:52	29.21 km/h	-13:02 (2.) ●	-05:37 (401.) ●
Transition		03:54:59	00:05:14	-	+00:01 (3.) ●	-01:27 (301.) ●
Run	0.5 km	03:58:02	00:03:03	06:06 min/km	-00:08 (2.) ●	-00:11 (364.) ●
Run	3.1 km	04:11:39	00:13:37	05:14 min/km	-00:45 (2.) ●	-00:53 (388.) ●
Run	5.6 km	04:25:37	00:13:58	05:35 min/km	-00:51 (2.) ●	-01:05 (375.) ●
Run	7.9 km	04:39:15	00:13:38	05:55 min/km	-01:10 (2.) ●	-01:10 (368.) ●
Run	10.8 km	04:56:36	00:17:21	05:58 min/km	-00:51 (2.) ●	-01:14 (385.) ●
Run	13.4 km	05:10:53	00:14:17	05:29 min/km	-01:42 (1.) ●	-01:37 (330.) ●
Run	15.9 km	05:26:16	00:15:23	06:09 min/km	-01:14 (2.) ●	-01:05 (399.) ●
Run	18.9 km	05:41:51	00:15:35	05:11 min/km	-00:50 (2.) ●	-00:24 (474.) ●
Run	21.1 km	06:01:13	00:19:22	08:48 min/km	-01:15 (2.) ●	-00:19 (485.) ●
Run	21.1 km	06:01:13	02:06:14	05:58 min/km	-08:46 (2.) ●	-07:58 (400.) ●
Total	113 km	06:01:13	06:01:13	18.77 km/h	-23:29 (1.) ●	-20:20 (361.) ●