Chris Stange -
Ironman 70.3 Durban 2023

Quick facts

467/350/21All/Gender/AG

M55-59Age group

1291Bib number

South AfricaNationality


44:35	3:21:30	1:58:03	6:19:30

Compare Chris Stange with other athletes!

1291 Stange

1245 Hughes ×

1167 Nicholls ×

1147 Cronje ×

105 van Tonder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:35	00:44:35	02:20 min/100m	+00:26 (33.) ●	+01:31 (427.) ●	+01:00 (574.) ●
Transition		00:52:23	00:07:48	-	+01:03 (36.) ●	+01:13 (488.) ●	+01:12 (702.) ●
Bike	24 km	01:44:57	00:52:34	27.39 km/h	+01:41 (32.) ●	+02:52 (497.) ●	+02:00 (649.) ●
Bike	45.5 km	02:30:53	00:45:56	28.08 km/h	+01:05 (32.) ●	+02:40 (493.) ●	+01:40 (622.) ●
Bike	66.5 km	03:17:10	00:46:17	27.22 km/h	+01:38 (33.) ●	+02:28 (474.) ●	+01:29 (610.) ●
Bike	88 km	04:08:54	00:51:44	24.94 km/h	+05:34 (41.) ●	+06:24 (568.) ●	+05:24 (776.) ●
Bike	90 km	04:13:53	00:04:59	24.08 km/h	+00:40 (43.) ●	+00:28 (589.) ●	+00:28 (819.) ●
Bike	90 km	04:13:53	03:21:30	26.8 km/h	+10:38 (35.) ●	+14:52 (522.) ●	+11:01 (684.) ●
Transition		04:21:27	00:07:34	-	+00:33 (34.) ●	+00:53 (455.) ●	+00:53 (648.) ●
Run	0.5 km	04:24:32	00:03:05	06:10 min/km	-00:19 (15.) ●	-00:07 (290.) ●	-00:09 (386.) ●
Run	3.1 km	04:37:06	00:12:34	04:50 min/km	-02:26 (10.) ●	-01:48 (168.) ●	-01:56 (214.) ●
Run	5.6 km	04:49:43	00:12:37	05:02 min/km	-03:09 (10.) ●	-02:18 (151.) ●	-02:26 (197.) ●
Run	7.9 km	05:02:43	00:13:00	05:39 min/km	-02:27 (13.) ●	-01:43 (203.) ●	-01:48 (285.) ●
Run	10.8 km	05:20:17	00:17:34	06:03 min/km	-01:51 (15.) ●	-00:56 (289.) ●	-01:01 (412.) ●
Run	13.4 km	05:34:13	00:13:56	05:21 min/km	-02:45 (11.) ●	-01:57 (208.) ●	-01:58 (291.) ●
Run	15.9 km	05:48:42	00:14:29	05:47 min/km	-02:50 (12.) ●	-02:00 (220.) ●	-01:59 (316.) ●
Run	18.9 km	06:03:04	00:14:22	04:47 min/km	-02:30 (13.) ●	-01:39 (244.) ●	-01:37 (351.) ●
Run	21.1 km	06:19:30	00:16:26	07:28 min/km	-04:32 (9.) ●	-03:16 (175.) ●	-03:15 (240.) ●
Run	21.1 km	06:19:30	01:58:03	05:35 min/km	-22:49 (11.) ●	-15:44 (197.) ●	-16:09 (280.) ●
Total	113 km	06:19:30	06:19:30	17.87 km/h	-10:09 (21.) ●	+02:45 (350.) ●	-02:03 (467.) ●

Ovr	Gen	Div	Name	#	AG
349	273	16	Crofton Hopkins	1157	M55-59	South Africa	00:40:09	02:55:57	02:09:31	06:00:00
360	282	17	Julian Schlemmer	1176	M55-59	South Africa	00:36:07	03:09:17	02:03:07	06:01:11
382	290	18	Russel Smit	1181	M55-59	South Africa	00:39:03	02:52:19	02:21:09	06:03:20
407	304	19	Derek Hughes	1245	M55-59	South Africa	00:38:21	03:01:12	02:16:26	06:07:45
416	312	20	Mark Nicholls	1167	M55-59	South Africa	00:40:50	03:04:52	02:11:41	06:10:06
467	350	21	Chris Stange	1291	M55-59	South Africa	00:44:35	03:21:30	01:58:03	06:19:30
509	382	22	Danie Cronje	1147	M55-59	South Africa	00:50:49	03:08:08	02:03:17	06:26:15
554	416	23	Anton van Tonder	105	M55-59	South Africa	00:55:58	02:47:39	02:33:55	06:31:47
581	434	24	Ronald Galik	1151	M55-59	Slovakia	00:52:58	03:01:38	02:28:15	06:35:33
617	453	25	Fine Karsten	1161	M55-59	South Africa	00:52:14	03:04:42	02:26:31	06:41:16