Liezl Muller -
Ironman 70.3 Durban 2023

Quick facts

677/168/10All/Gender/AG

F18-24Age group

139Bib number

South AfricaNationality


42:56	3:34:52	2:17:45	6:49:34

Compare Liezl Muller with other athletes!

139 Muller

91 Hopkins ×

135 de Villiers ×

133 Benning ×

131 Ablett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	+00:23 (8.) ●	-01:51 (112.) ●	-00:39 (485.) ●
Transition		00:49:01	00:06:05	-	+00:45 (10.) ●	-00:47 (110.) ●	-00:31 (446.) ●
Bike	24 km	01:43:59	00:54:58	26.2 km/h	+03:05 (9.) ●	+02:10 (185.) ●	+04:24 (772.) ●
Bike	45.5 km	02:34:24	00:50:25	25.59 km/h	+04:17 (11.) ●	+03:39 (213.) ●	+06:09 (848.) ●
Bike	66.5 km	03:26:31	00:52:07	24.18 km/h	+05:53 (10.) ●	+04:53 (219.) ●	+07:19 (845.) ●
Bike	88 km	04:18:57	00:52:26	24.6 km/h	+04:46 (10.) ●	+03:37 (201.) ●	+06:06 (802.) ●
Bike	90 km	04:23:53	00:04:56	24.32 km/h	+00:31 (12.) ●	+00:23 (201.) ●	+00:25 (804.) ●
Bike	90 km	04:23:53	03:34:52	25.13 km/h	+18:32 (10.) ●	+14:42 (204.) ●	+24:23 (822.) ●
Transition		04:31:49	00:07:56	-	+02:18 (11.) ●	+01:02 (182.) ●	+01:15 (694.) ●
Run	0.5 km	04:35:15	00:03:26	06:52 min/km	+00:21 (10.) ●	+00:05 (157.) ●	+00:12 (656.) ●
Run	3.1 km	04:51:05	00:15:50	06:05 min/km	+01:35 (9.) ●	+00:56 (172.) ●	+01:20 (690.) ●
Run	5.6 km	05:06:21	00:15:16	06:06 min/km	+00:33 (8.) ●	-00:12 (135.) ●	+00:13 (539.) ●
Run	7.9 km	05:21:20	00:14:59	06:30 min/km	+00:36 (8.) ●	-00:04 (139.) ●	+00:11 (530.) ●
Run	10.8 km	05:40:01	00:18:41	06:26 min/km	+00:46 (8.) ●	-00:12 (134.) ●	+00:06 (523.) ●
Run	13.4 km	05:56:14	00:16:13	06:14 min/km	+01:03 (8.) ●	+00:12 (145.) ●	+00:19 (542.) ●
Run	15.9 km	06:12:30	00:16:16	06:30 min/km	+00:39 (8.) ●	-00:15 (130.) ●	-00:12 (482.) ●
Run	18.9 km	06:28:56	00:16:26	05:28 min/km	+01:13 (8.) ●	+00:32 (153.) ●	+00:27 (542.) ●
Run	21.1 km	06:49:34	00:20:38	09:22 min/km	+02:02 (10.) ●	+01:00 (166.) ●	+00:57 (588.) ●
Run	21.1 km	06:49:34	02:17:45	06:31 min/km	+08:48 (8.) ●	+02:02 (146.) ●	+03:33 (548.) ●
Total	113 km	06:49:34	06:49:34	16.55 km/h	+30:46 (10.) ●	+15:08 (168.) ●	+28:01 (677.) ●

Ovr	Gen	Div	Name	#	AG
280	54	5	Micaela Giltrow	137	F18-24	South Africa	00:38:39	03:10:25	01:53:43	05:50:16
287	56	6	Kelsey Nimmo	140	F18-24	South Africa	00:46:40	03:04:57	01:51:48	05:52:03
571	128	7	Leah Kay Bell - Leask	132	F18-24	South Africa	00:44:00	03:11:03	02:29:38	06:34:03
651	158	8	Carla Hopkins	91	F18-24	South Africa	00:40:54	03:40:41	02:12:26	06:45:57
654	160	9	Jessica de Villiers	135	F18-24	South Africa	00:51:49	03:24:02	02:19:46	06:46:45
677	168	10	Liezl Muller	139	F18-24	South Africa	00:42:56	03:34:52	02:17:45	06:49:34
699	173	11	Sarah Benning	133	F18-24	South Africa	00:40:12	03:31:04	02:29:46	06:53:04
823	218	12	Courtney Ablett	131	F18-24	South Africa	00:42:43	03:43:14	02:39:39	07:22:30
870	231	13	Ingrid le Roux	138	F18-24	South Africa	00:49:34	03:39:05	02:44:08	07:34:14