Tracy Ackermann -
Ironman 70.3 Durban 2023

Quick facts

243/46/10All/Gender/AG

F25-29Age group

146Bib number

South AfricaNationality


39:12	3:00:56	1:55:11	5:45:58

Compare Tracy Ackermann with other athletes!

146 Ackermann

187 Quenet-Meintjes ×

157 Dreyer ×

179 Neilson ×

195 van Zyl ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	-04:09 (14.) ●	-05:35 (56.) ●	-04:23 (274.) ●
Transition		00:43:37	00:04:25	-	-01:20 (12.) ●	-02:27 (37.) ●	-02:11 (183.) ●
Bike	24 km	01:33:15	00:49:38	29.01 km/h	-03:28 (11.) ●	-03:10 (60.) ●	-00:56 (421.) ●
Bike	45.5 km	02:15:26	00:42:11	30.58 km/h	-04:44 (8.) ●	-04:35 (34.) ●	-02:05 (319.) ●
Bike	66.5 km	02:55:49	00:40:23	31.2 km/h	-06:43 (6.) ●	-06:51 (25.) ●	-04:25 (222.) ●
Bike	88 km	03:40:14	00:44:25	29.04 km/h	-05:10 (10.) ●	-04:24 (50.) ●	-01:55 (380.) ●
Bike	90 km	03:44:33	00:04:19	27.8 km/h	-00:16 (16.) ●	-00:14 (96.) ●	-00:12 (492.) ●
Bike	90 km	03:44:33	03:00:56	29.85 km/h	-20:21 (9.) ●	-19:14 (38.) ●	-09:33 (324.) ●
Transition		03:50:47	00:06:14	-	+00:04 (28.) ●	-00:40 (122.) ●	-00:27 (470.) ●
Run	0.5 km	03:54:02	00:03:15	06:30 min/km	+00:03 (29.) ●	-00:06 (113.) ●	+00:01 (506.) ●
Run	3.1 km	04:08:03	00:14:01	05:23 min/km	-00:36 (23.) ●	-00:53 (112.) ●	-00:29 (435.) ●
Run	5.6 km	04:21:31	00:13:28	05:23 min/km	-01:35 (17.) ●	-02:00 (78.) ●	-01:35 (325.) ●
Run	7.9 km	04:34:30	00:12:59	05:38 min/km	-01:44 (14.) ●	-02:04 (72.) ●	-01:49 (281.) ●
Run	10.8 km	04:50:46	00:16:16	05:36 min/km	-02:14 (12.) ●	-02:37 (69.) ●	-02:19 (266.) ●
Run	13.4 km	05:04:26	00:13:40	05:15 min/km	-01:58 (12.) ●	-02:21 (67.) ●	-02:14 (255.) ●
Run	15.9 km	05:17:54	00:13:28	05:23 min/km	-02:41 (10.) ●	-03:03 (49.) ●	-03:00 (204.) ●
Run	18.9 km	05:30:46	00:12:52	04:17 min/km	-02:39 (10.) ●	-03:02 (46.) ●	-03:07 (193.) ●
Run	21.1 km	05:45:58	00:15:12	06:54 min/km	-03:56 (6.) ●	-04:26 (28.) ●	-04:29 (138.) ●
Run	21.1 km	05:45:58	01:55:11	05:27 min/km	-17:20 (11.) ●	-20:32 (59.) ●	-19:01 (239.) ●
Total	113 km	05:45:58	05:45:58	19.6 km/h	-43:06 (10.) ●	-48:28 (46.) ●	-35:35 (243.) ●

Ovr	Gen	Div	Name	#	AG
133	19	5	Sune Mathee	172	F25-29	South Africa	00:39:23	02:55:22	01:41:04	05:23:53
188	29	6	Demi Neuper	181	F25-29	South Africa	00:33:54	03:04:53	01:50:59	05:36:31
191	31	7	Tanisha Neill	178	F25-29	South Africa	00:36:54	02:55:51	01:55:55	05:37:02
195	33	8	Robyn Quenet-Meintjes	187	F25-29	South Africa	00:33:45	02:56:06	01:57:56	05:37:22
205	35	9	Victoria Catherine Dreyer	157	F25-29	South Africa	00:36:15	02:59:33	01:52:35	05:38:50
243	46	10	Tracy Ackermann	146	F25-29	South Africa	00:39:12	03:00:56	01:55:11	05:45:58
283	55	11	Lauren Neilson	179	F25-29	South Africa	00:39:56	03:04:20	01:58:21	05:51:30
312	61	12	Jane van Zyl	195	F25-29	South Africa	00:41:47	03:14:19	01:49:58	05:55:16
344	67	13	Taryn-Maie Wille	197	F25-29	South Africa	00:40:55	03:06:37	02:00:41	05:59:21
362	71	14	Leneke Segatto	189	F25-29	South Africa	00:45:55	03:11:01	01:52:53	06:01:18