Anke van den Berg -
Ironman 70.3 Durban 2023

Quick facts

563/126/27All/Gender/AG

F25-29Age group

192Bib number

South AfricaNationality


49:56	3:27:01	2:04:36	6:33:19

Compare Anke van den Berg with other athletes!

192 van den Berg

177 Mouton ×

190 Smith ×

159 Engelbrecht ×

186 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:56	00:49:56	02:37 min/100m	+06:35 (39.) ●	+05:09 (214.) ●	+06:21 (793.) ●
Transition		00:56:13	00:06:17	-	+00:32 (29.) ●	-00:35 (121.) ●	-00:19 (484.) ●
Bike	24 km	01:51:25	00:55:12	26.09 km/h	+02:06 (33.) ●	+02:24 (190.) ●	+04:38 (785.) ●
Bike	45.5 km	02:39:41	00:48:16	26.73 km/h	+01:21 (29.) ●	+01:30 (179.) ●	+04:00 (770.) ●
Bike	66.5 km	03:27:24	00:47:43	26.41 km/h	+00:37 (27.) ●	+00:29 (151.) ●	+02:55 (685.) ●
Bike	88 km	04:18:43	00:51:19	25.14 km/h	+01:44 (25.) ●	+02:30 (176.) ●	+04:59 (751.) ●
Bike	90 km	04:23:14	00:04:31	26.57 km/h	-00:04 (22.) ●	-00:02 (136.) ●	±00:00 (620.) ●
Bike	90 km	04:23:14	03:27:01	26.08 km/h	+05:44 (28.) ●	+06:51 (174.) ●	+16:32 (748.) ●
Transition		04:28:43	00:05:29	-	-00:41 (20.) ●	-01:25 (86.) ●	-01:12 (347.) ●
Run	0.5 km	04:32:04	00:03:21	06:42 min/km	+00:09 (33.) ●	±00:00 (140.) ●	+00:07 (594.) ●
Run	3.1 km	04:46:34	00:14:30	05:34 min/km	-00:07 (27.) ●	-00:24 (131.) ●	±00:00 (519.) ●
Run	5.6 km	05:01:12	00:14:38	05:51 min/km	-00:25 (25.) ●	-00:50 (116.) ●	-00:25 (472.) ●
Run	7.9 km	05:15:15	00:14:03	06:06 min/km	-00:40 (24.) ●	-01:00 (116.) ●	-00:45 (430.) ●
Run	10.8 km	05:32:06	00:16:51	05:48 min/km	-01:39 (17.) ●	-02:02 (84.) ●	-01:44 (338.) ●
Run	13.4 km	05:46:21	00:14:15	05:28 min/km	-01:23 (17.) ●	-01:46 (83.) ●	-01:39 (325.) ●
Run	15.9 km	06:00:40	00:14:19	05:43 min/km	-01:50 (16.) ●	-02:12 (78.) ●	-02:09 (291.) ●
Run	18.9 km	06:15:05	00:14:25	04:48 min/km	-01:06 (20.) ●	-01:29 (98.) ●	-01:34 (357.) ●
Run	21.1 km	06:33:19	00:18:14	08:17 min/km	-00:54 (21.) ●	-01:24 (105.) ●	-01:27 (389.) ●
Run	21.1 km	06:33:19	02:04:36	05:54 min/km	-07:55 (20.) ●	-11:07 (98.) ●	-09:36 (380.) ●
Total	113 km	06:33:19	06:33:19	17.24 km/h	+04:15 (27.) ●	-01:07 (126.) ●	+11:46 (563.) ●

Ovr	Gen	Div	Name	#	AG
499	112	22	Anelda Lourens	169	F25-29	South Africa	00:34:31	03:13:45	02:26:56	06:24:05
512	114	23	Gabrielle van Wyk	1252	F25-29	South Africa	00:39:38	03:19:42	02:17:26	06:26:29
523	116	24	Tamarah Pike	184	F25-29	South Africa	00:43:36	03:27:35	02:05:54	06:28:04
559	124	25	Lize-May Mouton	177	F25-29	South Africa	00:46:50	03:10:43	02:18:03	06:32:17
561	125	26	Carissa Smith	190	F25-29	South Africa	00:41:34	03:24:07	02:13:31	06:32:55
563	126	27	Anke van den Berg	192	F25-29	South Africa	00:49:56	03:27:01	02:04:36	06:33:19
593	134	28	Zandre Engelbrecht	159	F25-29	South Africa	00:40:45	03:35:50	02:06:31	06:37:24
643	154	29	Marizelle Pretorius	186	F25-29	South Africa	00:43:55	03:21:38	02:22:28	06:44:52
649	156	30	Claudia de Wet	156	F25-29	South Africa	00:39:36	03:43:23	02:09:21	06:45:38
652	159	31	Jeandri van Wyk	194	F25-29	South Africa	00:38:00	03:27:57	02:29:41	06:46:10