Robyn Berghoff -
Ironman 70.3 Durban 2023

Quick facts

340/66/14All/Gender/AG

F30-34Age group

206Bib number

South AfricaNationality


39:48	3:19:51	1:46:33	5:58:49

Compare Robyn Berghoff with other athletes!

206 Berghoff

24 Newman ×

222 Jonsson ×

249 van Niekerk ×

241 Smit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:48	00:39:48	02:05 min/100m	-05:33 (9.) ●	-04:59 (64.) ●	-03:47 (297.) ●
Transition		00:46:00	00:06:12	-	-00:54 (19.) ●	-00:40 (117.) ●	-00:24 (471.) ●
Bike	24 km	01:39:10	00:53:10	27.08 km/h	+00:40 (31.) ●	+00:22 (147.) ●	+02:36 (685.) ●
Bike	45.5 km	02:27:13	00:48:03	26.85 km/h	+01:33 (32.) ●	+01:17 (170.) ●	+03:47 (757.) ●
Bike	66.5 km	03:13:15	00:46:02	27.37 km/h	-00:55 (21.) ●	-01:12 (117.) ●	+01:14 (591.) ●
Bike	88 km	04:01:29	00:48:14	26.74 km/h	-00:09 (21.) ●	-00:35 (128.) ●	+01:54 (622.) ●
Bike	90 km	04:05:51	00:04:22	27.48 km/h	-00:08 (19.) ●	-00:11 (105.) ●	-00:09 (522.) ●
Bike	90 km	04:05:51	03:19:51	27.02 km/h	+01:01 (24.) ●	-00:19 (135.) ●	+09:22 (658.) ●
Transition		04:12:16	00:06:25	-	-00:41 (20.) ●	-00:29 (133.) ●	-00:16 (504.) ●
Run	0.5 km	04:15:00	00:02:44	05:28 min/km	-00:34 (5.) ●	-00:37 (21.) ●	-00:30 (146.) ●
Run	3.1 km	04:26:52	00:11:52	04:33 min/km	-03:05 (6.) ●	-03:02 (25.) ●	-02:38 (138.) ●
Run	5.6 km	04:39:00	00:12:08	04:51 min/km	-03:20 (5.) ●	-03:20 (28.) ●	-02:55 (146.) ●
Run	7.9 km	04:50:55	00:11:55	05:10 min/km	-03:10 (5.) ●	-03:08 (28.) ●	-02:53 (151.) ●
Run	10.8 km	05:06:02	00:15:07	05:12 min/km	-03:41 (6.) ●	-03:46 (35.) ●	-03:28 (159.) ●
Run	13.4 km	05:18:37	00:12:35	04:50 min/km	-03:25 (5.) ●	-03:26 (24.) ●	-03:19 (136.) ●
Run	15.9 km	05:31:21	00:12:44	05:05 min/km	-03:45 (6.) ●	-03:47 (30.) ●	-03:44 (140.) ●
Run	18.9 km	05:43:33	00:12:12	04:04 min/km	-03:38 (6.) ●	-03:42 (21.) ●	-03:47 (117.) ●
Run	21.1 km	05:58:49	00:15:16	06:56 min/km	-04:08 (6.) ●	-04:22 (30.) ●	-04:25 (141.) ●
Run	21.1 km	05:58:49	01:46:33	05:02 min/km	-28:46 (5.) ●	-29:10 (25.) ●	-27:39 (138.) ●
Total	113 km	05:58:49	05:58:49	18.9 km/h	-34:53 (14.) ●	-35:37 (66.) ●	-22:44 (340.) ●

Ovr	Gen	Div	Name	#	AG
242	45	9	Lana Cronje	1248	F30-34	South Africa	00:43:16	02:57:11	01:55:41	05:45:56
246	47	10	Nicole Craddock	211	F30-34	South Africa	00:42:04	03:07:46	01:46:56	05:46:23
252	49	11	Larissa Breedt	208	F30-34	South Africa	00:36:57	03:16:03	01:42:05	05:47:29
267	52	12	Megan Newman	24	F30-34	South Africa	00:47:13	02:56:33	01:55:24	05:49:02
306	60	13	Zayntana Jonsson	222	F30-34	South Africa	00:45:29	03:07:15	01:51:55	05:54:50
340	66	14	Robyn Berghoff	206	F30-34	South Africa	00:39:48	03:19:51	01:46:33	05:58:49
371	76	15	Lanel van Niekerk	249	F30-34	South Africa	00:44:06	03:15:14	01:53:46	06:01:59
373	78	16	Dominique Smit	241	F30-34	South Africa	00:41:06	03:04:47	02:07:05	06:02:17
400	88	17	Christelle Coetzee	210	F30-34	South Africa	00:39:38	03:09:14	02:02:19	06:05:48
433	94	18	Tayla-Michelle Bestbier	207	F30-34	South Africa	00:44:38	03:01:43	02:13:22	06:13:57