Muhammad Bana -
Ironman 70.3 Durban 2023

Quick facts

78/72/16All/Gender/AG

M30-34Age group

21Bib number

South AfricaNationality


43:37	2:36:29	1:43:49	5:09:25

Compare Muhammad Bana with other athletes!

21 Bana

610 Erxleben ×

585 Arndt ×

590 Berry ×

653 Pascoe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:37	00:43:37	02:17 min/100m	+01:35 (59.) ●	+00:33 (389.) ●	+00:02 (520.) ●
Transition		00:46:18	00:02:41	-	-03:37 (2.) ●	-03:54 (13.) ●	-03:55 (17.) ●
Bike	24 km	01:28:12	00:41:54	34.37 km/h	-07:40 (10.) ●	-07:48 (46.) ●	-08:40 (46.) ●
Bike	45.5 km	02:04:46	00:36:34	35.28 km/h	-06:25 (13.) ●	-06:42 (54.) ●	-07:42 (54.) ●
Bike	66.5 km	02:41:21	00:36:35	34.44 km/h	-07:03 (13.) ●	-07:14 (64.) ●	-08:13 (66.) ●
Bike	88 km	03:19:11	00:37:50	34.1 km/h	-07:40 (11.) ●	-07:30 (63.) ●	-08:30 (65.) ●
Bike	90 km	03:22:47	00:03:36	33.33 km/h	-00:40 (12.) ●	-00:55 (68.) ●	-00:55 (73.) ●
Bike	90 km	03:22:47	02:36:29	34.51 km/h	-29:28 (12.) ●	-30:09 (50.) ●	-34:00 (50.) ●
Transition		03:25:36	00:02:49	-	-03:24 (3.) ●	-03:52 (12.) ●	-03:52 (15.) ●
Run	0.5 km	03:28:16	00:02:40	05:20 min/km	-00:24 (22.) ●	-00:32 (106.) ●	-00:34 (120.) ●
Run	3.1 km	03:40:04	00:11:48	04:32 min/km	-02:12 (19.) ●	-02:34 (108.) ●	-02:42 (130.) ●
Run	5.6 km	03:52:33	00:12:29	04:59 min/km	-01:53 (26.) ●	-02:26 (139.) ●	-02:34 (177.) ●
Run	7.9 km	04:03:49	00:11:16	04:53 min/km	-03:01 (14.) ●	-03:27 (74.) ●	-03:32 (86.) ●
Run	10.8 km	04:18:07	00:14:18	04:55 min/km	-03:37 (13.) ●	-04:12 (80.) ●	-04:17 (97.) ●
Run	13.4 km	04:30:20	00:12:13	04:41 min/km	-03:15 (16.) ●	-03:40 (82.) ●	-03:41 (100.) ●
Run	15.9 km	04:42:57	00:12:37	05:02 min/km	-03:19 (19.) ●	-03:52 (100.) ●	-03:51 (130.) ●
Run	18.9 km	04:54:48	00:11:51	03:57 min/km	-03:36 (15.) ●	-04:10 (75.) ●	-04:08 (90.) ●
Run	21.1 km	05:09:25	00:14:37	06:38 min/km	-04:17 (14.) ●	-05:05 (79.) ●	-05:04 (94.) ●
Run	21.1 km	05:09:25	01:43:49	04:55 min/km	-25:34 (18.) ●	-29:58 (89.) ●	-30:23 (108.) ●
Total	113 km	05:09:25	05:09:25	21.91 km/h	-01:00:28 (16.) ●	-01:07:20 (72.) ●	-01:12:08 (78.) ●

Ovr	Gen	Div	Name	#	AG
41	40	11	Coenraad Jacobs	624	M30-34	South Africa	00:42:06	02:29:52	01:33:56	04:54:03
59	56	12	Richardt Benade	88	M30-34	South Africa	00:41:23	02:34:51	01:39:53	05:03:50
60	57	13	Gordon Williams	678	M30-34	South Africa	00:31:51	02:42:30	01:43:30	05:04:05
61	58	14	CJ Erxleben	610	M30-34	South Africa	00:35:18	02:41:11	01:41:59	05:04:45
74	68	15	Johannes Arndt	585	M30-34	Germany	00:41:48	02:36:51	01:37:51	05:07:44
78	72	16	Muhammad Bana	21	M30-34	South Africa	00:43:37	02:36:29	01:43:49	05:09:25
81	75	17	Darryn Berry	590	M30-34	South Africa	00:38:33	02:41:39	01:42:26	05:10:44
103	91	18	Bertie Pascoe	653	M30-34	South Africa	00:39:44	02:46:13	01:42:26	05:17:15
105	93	19	Nicholas O'Gorman	22	M30-34	South Africa	00:41:28	02:43:35	01:43:29	05:17:58
135	115	20	Karel Du Toit	607	M30-34	South Africa	00:38:29	02:46:57	01:47:27	05:24:08