Zayntana Jonsson -
Ironman 70.3 Durban 2023

Quick facts

306/60/13All/Gender/AG

F30-34Age group

222Bib number

South AfricaNationality


45:29	3:07:15	1:51:55	5:54:50

Compare Zayntana Jonsson with other athletes!

222 Jonsson

208 Breedt ×

24 Newman ×

206 Berghoff ×

249 van Niekerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	+00:08 (30.) ●	+00:42 (153.) ●	+01:54 (620.) ●
Transition		00:50:13	00:04:44	-	-02:22 (9.) ●	-02:08 (47.) ●	-01:52 (227.) ●
Bike	24 km	01:39:22	00:49:09	29.3 km/h	-03:21 (11.) ●	-03:39 (55.) ●	-01:25 (392.) ●
Bike	45.5 km	02:23:32	00:44:10	29.21 km/h	-02:20 (14.) ●	-02:36 (70.) ●	-00:06 (495.) ●
Bike	66.5 km	03:08:10	00:44:38	28.23 km/h	-02:19 (15.) ●	-02:36 (85.) ●	-00:10 (494.) ●
Bike	88 km	03:53:10	00:45:00	28.67 km/h	-03:23 (14.) ●	-03:49 (65.) ●	-01:20 (421.) ●
Bike	90 km	03:57:28	00:04:18	27.91 km/h	-00:12 (17.) ●	-00:15 (95.) ●	-00:13 (485.) ●
Bike	90 km	03:57:28	03:07:15	28.84 km/h	-11:35 (13.) ●	-12:55 (65.) ●	-03:14 (438.) ●
Transition		04:02:55	00:05:27	-	-01:39 (13.) ●	-01:27 (83.) ●	-01:14 (335.) ●
Run	0.5 km	04:05:47	00:02:52	05:44 min/km	-00:26 (8.) ●	-00:29 (39.) ●	-00:22 (219.) ●
Run	3.1 km	04:18:55	00:13:08	05:03 min/km	-01:49 (14.) ●	-01:46 (73.) ●	-01:22 (305.) ●
Run	5.6 km	04:32:12	00:13:17	05:18 min/km	-02:11 (10.) ●	-02:11 (65.) ●	-01:46 (289.) ●
Run	7.9 km	04:45:11	00:12:59	05:38 min/km	-02:06 (13.) ●	-02:04 (73.) ●	-01:49 (282.) ●
Run	10.8 km	05:00:29	00:15:18	05:16 min/km	-03:30 (9.) ●	-03:35 (40.) ●	-03:17 (180.) ●
Run	13.4 km	05:13:11	00:12:42	04:53 min/km	-03:18 (7.) ●	-03:19 (31.) ●	-03:12 (153.) ●
Run	15.9 km	05:26:17	00:13:06	05:14 min/km	-03:23 (8.) ●	-03:25 (39.) ●	-03:22 (171.) ●
Run	18.9 km	05:38:36	00:12:19	04:06 min/km	-03:31 (7.) ●	-03:35 (29.) ●	-03:40 (136.) ●
Run	21.1 km	05:54:50	00:16:14	07:22 min/km	-03:10 (10.) ●	-03:24 (51.) ●	-03:27 (221.) ●
Run	21.1 km	05:54:50	01:51:55	05:18 min/km	-23:24 (9.) ●	-23:48 (46.) ●	-22:17 (195.) ●
Total	113 km	05:54:50	05:54:50	19.11 km/h	-38:52 (13.) ●	-39:36 (60.) ●	-26:43 (306.) ●

Ovr	Gen	Div	Name	#	AG
240	44	8	Melissa Nel	233	F30-34	South Africa	00:38:53	03:01:25	01:54:50	05:45:46
242	45	9	Lana Cronje	1248	F30-34	South Africa	00:43:16	02:57:11	01:55:41	05:45:56
246	47	10	Nicole Craddock	211	F30-34	South Africa	00:42:04	03:07:46	01:46:56	05:46:23
252	49	11	Larissa Breedt	208	F30-34	South Africa	00:36:57	03:16:03	01:42:05	05:47:29
267	52	12	Megan Newman	24	F30-34	South Africa	00:47:13	02:56:33	01:55:24	05:49:02
306	60	13	Zayntana Jonsson	222	F30-34	South Africa	00:45:29	03:07:15	01:51:55	05:54:50
340	66	14	Robyn Berghoff	206	F30-34	South Africa	00:39:48	03:19:51	01:46:33	05:58:49
371	76	15	Lanel van Niekerk	249	F30-34	South Africa	00:44:06	03:15:14	01:53:46	06:01:59
373	78	16	Dominique Smit	241	F30-34	South Africa	00:41:06	03:04:47	02:07:05	06:02:17
400	88	17	Christelle Coetzee	210	F30-34	South Africa	00:39:38	03:09:14	02:02:19	06:05:48