Lee Shacksnovis -
Ironman 70.3 Durban 2023

Quick facts

726/185/29All/Gender/AG

F30-34Age group

239Bib number

South AfricaNationality


45:46	3:28:10	2:29:50	6:57:02

Compare Lee Shacksnovis with other athletes!

239 Shacksnovis

202 Baars ×

213 Drake ×

227 Marshall ×

230 McLellan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+00:25 (32.) ●	+00:59 (162.) ●	+02:11 (638.) ●
Transition		00:52:44	00:06:58	-	-00:08 (23.) ●	+00:06 (148.) ●	+00:22 (583.) ●
Bike	24 km	01:47:28	00:54:44	26.31 km/h	+02:14 (33.) ●	+01:56 (182.) ●	+04:10 (768.) ●
Bike	45.5 km	02:36:24	00:48:56	26.36 km/h	+02:26 (34.) ●	+02:10 (193.) ●	+04:40 (798.) ●
Bike	66.5 km	03:24:53	00:48:29	25.99 km/h	+01:32 (29.) ●	+01:15 (163.) ●	+03:41 (715.) ●
Bike	88 km	04:16:14	00:51:21	25.12 km/h	+02:58 (33.) ●	+02:32 (178.) ●	+05:01 (754.) ●
Bike	90 km	04:20:54	00:04:40	25.71 km/h	+00:10 (27.) ●	+00:07 (160.) ●	+00:09 (699.) ●
Bike	90 km	04:20:54	03:28:10	25.94 km/h	+09:20 (32.) ●	+08:00 (180.) ●	+17:41 (763.) ●
Transition		04:27:12	00:06:18	-	-00:48 (19.) ●	-00:36 (127.) ●	-00:23 (482.) ●
Run	0.5 km	04:30:34	00:03:22	06:44 min/km	+00:04 (25.) ●	+00:01 (145.) ●	+00:08 (615.) ●
Run	3.1 km	04:46:11	00:15:37	06:00 min/km	+00:40 (28.) ●	+00:43 (167.) ●	+01:07 (672.) ●
Run	5.6 km	05:02:54	00:16:43	06:41 min/km	+01:15 (27.) ●	+01:15 (182.) ●	+01:40 (703.) ●
Run	7.9 km	05:19:37	00:16:43	07:16 min/km	+01:38 (31.) ●	+01:40 (188.) ●	+01:55 (717.) ●
Run	10.8 km	05:40:15	00:20:38	07:06 min/km	+01:50 (31.) ●	+01:45 (185.) ●	+02:03 (696.) ●
Run	13.4 km	05:57:39	00:17:24	06:41 min/km	+01:24 (29.) ●	+01:23 (183.) ●	+01:30 (660.) ●
Run	15.9 km	06:16:25	00:18:46	07:30 min/km	+02:17 (31.) ●	+02:15 (199.) ●	+02:18 (703.) ●
Run	18.9 km	06:34:43	00:18:18	06:06 min/km	+02:28 (34.) ●	+02:24 (205.) ●	+02:19 (715.) ●
Run	21.1 km	06:57:02	00:22:19	10:08 min/km	+02:55 (33.) ●	+02:41 (197.) ●	+02:38 (700.) ●
Run	21.1 km	06:57:02	02:29:50	07:06 min/km	+14:31 (30.) ●	+14:07 (191.) ●	+15:38 (698.) ●
Total	113 km	06:57:02	06:57:02	16.26 km/h	+23:20 (29.) ●	+22:36 (185.) ●	+35:29 (726.) ●

Ovr	Gen	Div	Name	#	AG
616	144	24	Annie Marietha Wegner	256	F30-34	South Africa	00:43:57	03:21:16	02:19:53	06:41:11
621	146	25	Helé Niehaus	234	F30-34	South Africa	00:40:26	03:19:53	02:32:08	06:42:13
707	177	26	Tarryn van Heusden	248	F30-34	South Africa	00:46:44	03:19:41	02:29:44	06:54:11
716	181	27	Chiara Baars	202	F30-34	South Africa	00:43:58	03:39:46	02:08:29	06:55:34
718	183	28	Arlene Drake	213	F30-34	South Africa	00:51:00	03:11:16	02:32:32	06:55:48
726	185	29	Lee Shacksnovis	239	F30-34	South Africa	00:45:46	03:28:10	02:29:50	06:57:02
731	186	30	Samantha Marshall	227	F30-34	South Africa	00:40:56	03:20:06	02:43:51	06:59:02
737	187	31	Fiona McLellan	230	F30-34	South Africa	00:38:50	03:14:26	02:47:44	06:59:43
740	189	32	Larochelle van den Bergh	1235	F30-34	South Africa	00:41:05	03:21:10	02:43:10	07:00:12
751	193	33	Carla Annas	200	F30-34	South Africa	00:45:27	03:38:46	02:22:45	07:02:15