Dominique Smit -
Ironman 70.3 Durban 2023

Quick facts

373/78/16All/Gender/AG

F30-34Age group

241Bib number

South AfricaNationality


41:06	3:04:47	2:07:05	6:02:17

Compare Dominique Smit with other athletes!

241 Smit

206 Berghoff ×

249 van Niekerk ×

210 Coetzee ×

207 Bestbier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:06	00:41:06	02:09 min/100m	-04:15 (13.) ●	-03:41 (83.) ●	-02:29 (370.) ●
Transition		00:46:19	00:05:13	-	-01:53 (13.) ●	-01:39 (71.) ●	-01:23 (296.) ●
Bike	24 km	01:35:37	00:49:18	29.21 km/h	-03:12 (12.) ●	-03:30 (56.) ●	-01:16 (402.) ●
Bike	45.5 km	02:18:40	00:43:03	29.97 km/h	-03:27 (10.) ●	-03:43 (50.) ●	-01:13 (401.) ●
Bike	66.5 km	03:02:24	00:43:44	28.81 km/h	-03:13 (12.) ●	-03:30 (67.) ●	-01:04 (443.) ●
Bike	88 km	03:46:59	00:44:35	28.93 km/h	-03:48 (12.) ●	-04:14 (58.) ●	-01:45 (393.) ●
Bike	90 km	03:51:06	00:04:07	29.15 km/h	-00:23 (9.) ●	-00:26 (47.) ●	-00:24 (337.) ●
Bike	90 km	03:51:06	03:04:47	29.22 km/h	-14:03 (12.) ●	-15:23 (56.) ●	-05:42 (398.) ●
Transition		03:55:12	00:04:06	-	-03:00 (7.) ●	-02:48 (29.) ●	-02:35 (137.) ●
Run	0.5 km	03:58:23	00:03:11	06:22 min/km	-00:07 (18.) ●	-00:10 (105.) ●	-00:03 (465.) ●
Run	3.1 km	04:12:15	00:13:52	05:20 min/km	-01:05 (19.) ●	-01:02 (103.) ●	-00:38 (413.) ●
Run	5.6 km	04:26:03	00:13:48	05:31 min/km	-01:40 (18.) ●	-01:40 (92.) ●	-01:15 (356.) ●
Run	7.9 km	04:39:57	00:13:54	06:02 min/km	-01:11 (19.) ●	-01:09 (109.) ●	-00:54 (413.) ●
Run	10.8 km	04:58:19	00:18:22	06:19 min/km	-00:26 (22.) ●	-00:31 (127.) ●	-00:13 (488.) ●
Run	13.4 km	05:13:21	00:15:02	05:46 min/km	-00:58 (19.) ●	-00:59 (110.) ●	-00:52 (420.) ●
Run	15.9 km	05:29:07	00:15:46	06:18 min/km	-00:43 (20.) ●	-00:45 (113.) ●	-00:42 (428.) ●
Run	18.9 km	05:43:55	00:14:48	04:56 min/km	-01:02 (18.) ●	-01:06 (112.) ●	-01:11 (401.) ●
Run	21.1 km	06:02:17	00:18:22	08:20 min/km	-01:02 (20.) ●	-01:16 (113.) ●	-01:19 (404.) ●
Run	21.1 km	06:02:17	02:07:05	06:01 min/km	-08:14 (18.) ●	-08:38 (108.) ●	-07:07 (412.) ●
Total	113 km	06:02:17	06:02:17	18.71 km/h	-31:25 (16.) ●	-32:09 (78.) ●	-19:16 (373.) ●

Ovr	Gen	Div	Name	#	AG
252	49	11	Larissa Breedt	208	F30-34	South Africa	00:36:57	03:16:03	01:42:05	05:47:29
267	52	12	Megan Newman	24	F30-34	South Africa	00:47:13	02:56:33	01:55:24	05:49:02
306	60	13	Zayntana Jonsson	222	F30-34	South Africa	00:45:29	03:07:15	01:51:55	05:54:50
340	66	14	Robyn Berghoff	206	F30-34	South Africa	00:39:48	03:19:51	01:46:33	05:58:49
371	76	15	Lanel van Niekerk	249	F30-34	South Africa	00:44:06	03:15:14	01:53:46	06:01:59
373	78	16	Dominique Smit	241	F30-34	South Africa	00:41:06	03:04:47	02:07:05	06:02:17
400	88	17	Christelle Coetzee	210	F30-34	South Africa	00:39:38	03:09:14	02:02:19	06:05:48
433	94	18	Tayla-Michelle Bestbier	207	F30-34	South Africa	00:44:38	03:01:43	02:13:22	06:13:57
459	102	19	Marli Hoogenboezem	220	F30-34	South Africa	00:45:13	03:10:40	02:11:05	06:18:45
477	105	20	Naomi Bruwer	209	F30-34	South Africa	00:44:47	03:16:43	02:03:15	06:21:09