Yanica Venter -
Ironman 70.3 Durban 2023

Quick facts

782/204/34All/Gender/AG

F30-34Age group

250Bib number

South AfricaNationality


56:05	3:35:55	2:25:10	7:10:36

Compare Yanica Venter with other athletes!

250 Venter

1235 van den Bergh ×

200 Annas ×

236 Pascoe ×

243 Sparke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:05	00:56:05	02:57 min/100m	+10:44 (39.) ●	+11:18 (245.) ●	+12:30 (903.) ●
Transition		01:03:31	00:07:26	-	+00:20 (27.) ●	+00:34 (175.) ●	+00:50 (648.) ●
Bike	24 km	01:58:19	00:54:48	26.28 km/h	+02:18 (34.) ●	+02:00 (183.) ●	+04:14 (770.) ●
Bike	45.5 km	02:49:08	00:50:49	25.39 km/h	+04:19 (35.) ●	+04:03 (217.) ●	+06:33 (857.) ●
Bike	66.5 km	03:39:39	00:50:31	24.94 km/h	+03:34 (35.) ●	+03:17 (199.) ●	+05:43 (796.) ●
Bike	88 km	04:34:44	00:55:05	23.42 km/h	+06:42 (40.) ●	+06:16 (234.) ●	+08:45 (876.) ●
Bike	90 km	04:39:26	00:04:42	25.53 km/h	+00:12 (29.) ●	+00:09 (165.) ●	+00:11 (715.) ●
Bike	90 km	04:39:26	03:35:55	25.01 km/h	+17:05 (35.) ●	+15:45 (209.) ●	+25:26 (830.) ●
Transition		04:45:26	00:06:00	-	-01:06 (17.) ●	-00:54 (110.) ●	-00:41 (439.) ●
Run	0.5 km	04:49:11	00:03:45	07:30 min/km	+00:27 (38.) ●	+00:24 (219.) ●	+00:31 (828.) ●
Run	3.1 km	05:06:01	00:16:50	06:28 min/km	+01:53 (34.) ●	+01:56 (212.) ●	+02:20 (799.) ●
Run	5.6 km	05:22:50	00:16:49	06:43 min/km	+01:21 (29.) ●	+01:21 (185.) ●	+01:46 (712.) ●
Run	7.9 km	05:38:56	00:16:06	06:59 min/km	+01:01 (26.) ●	+01:03 (170.) ●	+01:18 (657.) ●
Run	10.8 km	05:58:39	00:19:43	06:47 min/km	+00:55 (27.) ●	+00:50 (167.) ●	+01:08 (624.) ●
Run	13.4 km	06:15:15	00:16:36	06:23 min/km	+00:36 (25.) ●	+00:35 (162.) ●	+00:42 (588.) ●
Run	15.9 km	06:32:15	00:17:00	06:48 min/km	+00:31 (26.) ●	+00:29 (151.) ●	+00:32 (550.) ●
Run	18.9 km	06:49:05	00:16:50	05:36 min/km	+01:00 (26.) ●	+00:56 (169.) ●	+00:51 (583.) ●
Run	21.1 km	07:10:36	00:21:31	09:46 min/km	+02:07 (30.) ●	+01:53 (185.) ●	+01:50 (642.) ●
Run	21.1 km	07:10:36	02:25:10	06:52 min/km	+09:51 (27.) ●	+09:27 (176.) ●	+10:58 (641.) ●
Total	113 km	07:10:36	07:10:36	15.75 km/h	+36:54 (34.) ●	+36:10 (204.) ●	+49:03 (782.) ●

Ovr	Gen	Div	Name	#	AG
726	185	29	Lee Shacksnovis	239	F30-34	South Africa	00:45:46	03:28:10	02:29:50	06:57:02
731	186	30	Samantha Marshall	227	F30-34	South Africa	00:40:56	03:20:06	02:43:51	06:59:02
737	187	31	Fiona McLellan	230	F30-34	South Africa	00:38:50	03:14:26	02:47:44	06:59:43
740	189	32	Larochelle van den Bergh	1235	F30-34	South Africa	00:41:05	03:21:10	02:43:10	07:00:12
751	193	33	Carla Annas	200	F30-34	South Africa	00:45:27	03:38:46	02:22:45	07:02:15
782	204	34	Yanica Venter	250	F30-34	South Africa	00:56:05	03:35:55	02:25:10	07:10:36
789	206	35	Janine Pascoe	236	F30-34	South Africa	00:41:16	03:24:33	02:52:02	07:12:21
797	211	36	Alyssa Sparke	243	F30-34	South Africa	00:43:52	03:36:24	02:36:35	07:14:51
801	213	37	Corle Steenkamp	82	F30-34	South Africa	00:45:09	03:41:19	02:35:24	07:15:35
822	217	38	Christy Parkins	235	F30-34	South Africa	00:50:01	03:40:29	02:30:57	07:22:26