Lindie Kessell -
Ironman 70.3 Durban 2023
Quick facts
376/80/12All/Gender/AG
F35-39Age group
280Bib number
South AfricaNationality
45:11 | 3:03:38 | 1:59:06 | 6:02:36 |
Compare Lindie Kessell with other athletes!
280 Kessell
304 van Dyk ×
297 Seddon ×
306 Wohlberg ×
279 Kegel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | +00:30 (22.) ● | +00:24 (146.) ● | +01:36 (601.) ● |
Transition | 00:53:45 | 00:08:34 | - | +01:46 (35.) ● | +01:42 (217.) ● | +01:58 (795.) ● | |
Bike | 24 km | 01:42:10 | 00:48:25 | 29.74 km/h | -03:41 (8.) ● | -04:23 (44.) ● | -02:09 (334.) ● |
Bike | 45.5 km | 02:25:24 | 00:43:14 | 29.84 km/h | -02:37 (9.) ● | -03:32 (51.) ● | -01:02 (418.) ● |
Bike | 66.5 km | 03:08:51 | 00:43:27 | 29 km/h | -02:55 (10.) ● | -03:47 (63.) ● | -01:21 (419.) ● |
Bike | 88 km | 03:53:25 | 00:44:34 | 28.95 km/h | -03:10 (9.) ● | -04:15 (57.) ● | -01:46 (392.) ● |
Bike | 90 km | 03:57:23 | 00:03:58 | 30.25 km/h | -00:30 (8.) ● | -00:35 (31.) ● | -00:33 (251.) ● |
Bike | 90 km | 03:57:23 | 03:03:38 | 29.41 km/h | -12:53 (9.) ● | -16:32 (51.) ● | -06:51 (379.) ● |
Transition | 04:03:30 | 00:06:07 | - | -00:27 (18.) ● | -00:47 (116.) ● | -00:34 (453.) ● | |
Run | 0.5 km | 04:06:50 | 00:03:20 | 06:40 min/km | -00:03 (20.) ● | -00:01 (134.) ● | +00:06 (581.) ● |
Run | 3.1 km | 04:20:16 | 00:13:26 | 05:10 min/km | -01:18 (15.) ● | -01:28 (87.) ● | -01:04 (354.) ● |
Run | 5.6 km | 04:33:28 | 00:13:12 | 05:16 min/km | -02:03 (11.) ● | -02:16 (62.) ● | -01:51 (277.) ● |
Run | 7.9 km | 04:46:25 | 00:12:57 | 05:37 min/km | -01:55 (13.) ● | -02:06 (71.) ● | -01:51 (280.) ● |
Run | 10.8 km | 05:03:11 | 00:16:46 | 05:46 min/km | -01:59 (15.) ● | -02:07 (79.) ● | -01:49 (322.) ● |
Run | 13.4 km | 05:16:47 | 00:13:36 | 05:13 min/km | -02:14 (11.) ● | -02:25 (64.) ● | -02:18 (248.) ● |
Run | 15.9 km | 05:30:56 | 00:14:09 | 05:39 min/km | -02:08 (12.) ● | -02:22 (71.) ● | -02:19 (272.) ● |
Run | 18.9 km | 05:44:31 | 00:13:35 | 04:31 min/km | -02:07 (13.) ● | -02:19 (71.) ● | -02:24 (262.) ● |
Run | 21.1 km | 06:02:36 | 00:18:05 | 08:13 min/km | -01:27 (17.) ● | -01:33 (102.) ● | -01:36 (374.) ● |
Run | 21.1 km | 06:02:36 | 01:59:06 | 05:38 min/km | -15:14 (15.) ● | -16:37 (78.) ● | -15:06 (300.) ● |
Total | 113 km | 06:02:36 | 06:02:36 | 18.7 km/h | -26:18 (12.) ● | -31:50 (80.) ● | -18:57 (376.) ● |