Tarryn Low -
Ironman 70.3 Durban 2023

Quick facts

550/122/20All/Gender/AG

F35-39Age group

285Bib number

South AfricaNationality


45:22	3:22:07	2:07:11	6:30:52

Compare Tarryn Low with other athletes!

285 Low

258 Beneke ×

266 de Villiers ×

283 Kupfer ×

290 Mutlanyane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	+00:41 (23.) ●	+00:35 (150.) ●	+01:47 (611.) ●
Transition		00:52:40	00:07:18	-	+00:30 (26.) ●	+00:26 (167.) ●	+00:42 (626.) ●
Bike	24 km	01:48:45	00:56:05	25.68 km/h	+03:59 (34.) ●	+03:17 (205.) ●	+05:31 (825.) ●
Bike	45.5 km	02:35:31	00:46:46	27.58 km/h	+00:55 (22.) ●	±00:00 (136.) ●	+02:30 (688.) ●
Bike	66.5 km	03:21:35	00:46:04	27.35 km/h	-00:18 (20.) ●	-01:10 (118.) ●	+01:16 (594.) ●
Bike	88 km	04:10:32	00:48:57	26.35 km/h	+01:13 (25.) ●	+00:08 (136.) ●	+02:37 (651.) ●
Bike	90 km	04:14:47	00:04:15	28.24 km/h	-00:13 (15.) ●	-00:18 (84.) ●	-00:16 (446.) ●
Bike	90 km	04:14:47	03:22:07	26.72 km/h	+05:36 (25.) ●	+01:57 (148.) ●	+11:38 (693.) ●
Transition		04:23:41	00:08:54	-	+02:20 (37.) ●	+02:00 (214.) ●	+02:13 (782.) ●
Run	0.5 km	04:26:55	00:03:14	06:28 min/km	-00:09 (16.) ●	-00:07 (111.) ●	±00:00 (493.) ●
Run	3.1 km	04:41:09	00:14:14	05:28 min/km	-00:30 (20.) ●	-00:40 (119.) ●	-00:16 (470.) ●
Run	5.6 km	04:55:39	00:14:30	05:48 min/km	-00:45 (19.) ●	-00:58 (111.) ●	-00:33 (446.) ●
Run	7.9 km	05:09:21	00:13:42	05:57 min/km	-01:10 (16.) ●	-01:21 (100.) ●	-01:06 (377.) ●
Run	10.8 km	05:27:12	00:17:51	06:09 min/km	-00:54 (19.) ●	-01:02 (114.) ●	-00:44 (444.) ●
Run	13.4 km	05:42:13	00:15:01	05:46 min/km	-00:49 (18.) ●	-01:00 (108.) ●	-00:53 (417.) ●
Run	15.9 km	05:57:38	00:15:25	06:10 min/km	-00:52 (17.) ●	-01:06 (107.) ●	-01:03 (403.) ●
Run	18.9 km	06:12:09	00:14:31	04:50 min/km	-01:11 (18.) ●	-01:23 (103.) ●	-01:28 (369.) ●
Run	21.1 km	06:30:52	00:18:43	08:30 min/km	-00:49 (19.) ●	-00:55 (124.) ●	-00:58 (443.) ●
Run	21.1 km	06:30:52	02:07:11	06:01 min/km	-07:09 (19.) ●	-08:32 (109.) ●	-07:01 (415.) ●
Total	113 km	06:30:52	06:30:52	17.35 km/h	+01:58 (20.) ●	-03:34 (122.) ●	+09:19 (550.) ●

Ovr	Gen	Div	Name	#	AG
420	92	15	Nadia Whitaker	305	F35-39	South Africa	00:45:47	03:18:15	01:47:36	06:10:38
449	98	16	Jeri-Lee Moran	289	F35-39	South Africa	00:44:47	03:01:07	02:17:00	06:16:58
483	107	17	Beatie Grobler	273	F35-39	South Africa	00:47:40	03:15:55	02:06:10	06:21:54
493	109	18	Ann-Marie Beneke	258	F35-39	South Africa	00:35:20	03:18:14	02:20:52	06:23:05
515	115	19	Maryke de Villiers	266	F35-39	South Africa	00:40:49	03:13:19	02:20:32	06:27:10
550	122	20	Tarryn Low	285	F35-39	South Africa	00:45:22	03:22:07	02:07:11	06:30:52
576	129	21	Lara Kupfer	283	F35-39	South Africa	00:49:38	03:26:36	02:02:46	06:34:35
602	138	22	Mary Motlagae Mutlanyane	290	F35-39	South Africa	00:55:46	03:27:44	01:58:36	06:38:46
609	140	23	Christina Riley	295	F35-39	United States	00:43:32	03:20:30	02:23:51	06:39:28
610	141	24	Fiona Trytsman	303	F35-39	South Africa	00:40:02	03:24:04	02:21:37	06:39:29