Ncumisa Mkunyana -
Ironman 70.3 Durban 2023

Quick facts

835/223/37All/Gender/AG

F35-39Age group

287Bib number

South AfricaNationality


1:04:34	3:46:58	2:18:39	7:25:20

Compare Ncumisa Mkunyana with other athletes!

287 Mkunyana

293 Qamata ×

296 Roeland ×

291 Pearce ×

301 Swiegelaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:34	01:04:34	03:23 min/100m	+19:53 (41.) ●	+19:47 (262.) ●	+20:59 (949.) ●
Transition		01:12:47	00:08:13	-	+01:25 (34.) ●	+01:21 (207.) ●	+01:37 (760.) ●
Bike	24 km	02:10:52	00:58:05	24.79 km/h	+05:59 (39.) ●	+05:17 (233.) ●	+07:31 (877.) ●
Bike	45.5 km	03:01:52	00:51:00	25.29 km/h	+05:09 (39.) ●	+04:14 (224.) ●	+06:44 (868.) ●
Bike	66.5 km	03:59:07	00:57:15	22.01 km/h	+10:53 (41.) ●	+10:01 (251.) ●	+12:27 (921.) ●
Bike	88 km	04:54:25	00:55:18	23.33 km/h	+07:34 (40.) ●	+06:29 (237.) ●	+08:58 (882.) ●
Bike	90 km	04:59:45	00:05:20	22.5 km/h	+00:52 (41.) ●	+00:47 (248.) ●	+00:49 (907.) ●
Bike	90 km	04:59:45	03:46:58	23.79 km/h	+30:27 (40.) ●	+26:48 (240.) ●	+36:29 (893.) ●
Transition		05:06:41	00:06:56	-	+00:22 (26.) ●	+00:02 (151.) ●	+00:15 (571.) ●
Run	0.5 km	05:10:32	00:03:51	07:42 min/km	+00:28 (36.) ●	+00:30 (231.) ●	+00:37 (860.) ●
Run	3.1 km	05:27:03	00:16:31	06:21 min/km	+01:47 (34.) ●	+01:37 (200.) ●	+02:01 (767.) ●
Run	5.6 km	05:43:12	00:16:09	06:27 min/km	+00:54 (28.) ●	+00:41 (166.) ●	+01:06 (655.) ●
Run	7.9 km	05:56:54	00:13:42	05:57 min/km	-01:10 (17.) ●	-01:21 (101.) ●	-01:06 (378.) ●
Run	10.8 km	06:16:01	00:19:07	06:35 min/km	+00:22 (24.) ●	+00:14 (154.) ●	+00:32 (576.) ●
Run	13.4 km	06:31:48	00:15:47	06:04 min/km	-00:03 (21.) ●	-00:14 (132.) ●	-00:07 (497.) ●
Run	15.9 km	06:49:10	00:17:22	06:56 min/km	+01:05 (28.) ●	+00:51 (167.) ●	+00:54 (585.) ●
Run	18.9 km	07:04:54	00:15:44	05:14 min/km	+00:02 (21.) ●	-00:10 (131.) ●	-00:15 (486.) ●
Run	21.1 km	07:25:20	00:20:26	09:17 min/km	+00:54 (26.) ●	+00:48 (161.) ●	+00:45 (578.) ●
Run	21.1 km	07:25:20	02:18:39	06:34 min/km	+04:19 (22.) ●	+02:56 (149.) ●	+04:27 (554.) ●
Total	113 km	07:25:20	07:25:20	15.22 km/h	+56:26 (37.) ●	+50:54 (223.) ●	+01:03:47 (835.) ●

Ovr	Gen	Div	Name	#	AG
750	192	32	Tanya Zackey	309	F35-39	South Africa	00:44:04	03:25:00	02:30:38	07:02:00
755	195	33	Samantha de Wet	267	F35-39	South Africa	00:42:46	03:48:30	02:13:13	07:03:02
800	212	34	Danielle Wright	308	F35-39	South Africa	00:50:55	03:31:08	02:38:35	07:15:24
802	214	35	Abongile Qamata	293	F35-39	South Africa	00:58:27	03:37:11	02:22:18	07:15:49
832	222	36	Hanri Roeland	296	F35-39	South Africa	00:56:24	03:35:24	02:38:56	07:24:41
835	223	37	Ncumisa Mkunyana	287	F35-39	South Africa	01:04:34	03:46:58	02:18:39	07:25:20
873	232	38	Chrystal Pearce	291	F35-39	South Africa	00:49:33	03:38:18	02:51:24	07:35:11
879	234	39	Je-Ani Swiegelaar	301	F35-39	South Africa	00:52:06	03:31:54	03:01:32	07:40:08
898	242	40	Maxine Luck	26	F35-39	South Africa	00:57:02	03:43:37	02:50:28	07:46:01
919	252	41	Tara Moffitt	288	F35-39	South Africa	00:43:40	03:26:23	03:24:09	07:56:06