Mary Motlagae Mutlanyane -
Ironman 70.3 Durban 2023

Quick facts

602/138/22All/Gender/AG

F35-39Age group

290Bib number

South AfricaNationality


55:46	3:27:44	1:58:36	6:38:46

Compare Mary Motlagae Mutlanyane with other athletes!

290 Mutlanyane

285 Low ×

283 Kupfer ×

295 Riley ×

303 Trytsman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:46	00:55:46	02:56 min/100m	+11:05 (37.) ●	+10:59 (241.) ●	+12:11 (898.) ●
Transition		01:02:49	00:07:03	-	+00:15 (24.) ●	+00:11 (151.) ●	+00:27 (590.) ●
Bike	24 km	01:56:40	00:53:51	26.74 km/h	+01:45 (27.) ●	+01:03 (166.) ●	+03:17 (730.) ●
Bike	45.5 km	02:45:07	00:48:27	26.63 km/h	+02:36 (33.) ●	+01:41 (186.) ●	+04:11 (780.) ●
Bike	66.5 km	03:33:51	00:48:44	25.85 km/h	+02:22 (29.) ●	+01:30 (169.) ●	+03:56 (727.) ●
Bike	88 km	04:25:49	00:51:58	24.82 km/h	+04:14 (35.) ●	+03:09 (194.) ●	+05:38 (784.) ●
Bike	90 km	04:30:33	00:04:44	25.35 km/h	+00:16 (30.) ●	+00:11 (172.) ●	+00:13 (734.) ●
Bike	90 km	04:30:33	03:27:44	25.99 km/h	+11:13 (32.) ●	+07:34 (177.) ●	+17:15 (760.) ●
Transition		04:40:10	00:09:37	-	+03:03 (38.) ●	+02:43 (227.) ●	+02:56 (838.) ●
Run	0.5 km	04:43:32	00:03:22	06:44 min/km	-00:01 (22.) ●	+00:01 (144.) ●	+00:08 (606.) ●
Run	3.1 km	04:56:58	00:13:26	05:10 min/km	-01:18 (16.) ●	-01:28 (88.) ●	-01:04 (355.) ●
Run	5.6 km	05:10:55	00:13:57	05:34 min/km	-01:18 (15.) ●	-01:31 (95.) ●	-01:06 (373.) ●
Run	7.9 km	05:24:24	00:13:29	05:51 min/km	-01:23 (14.) ●	-01:34 (87.) ●	-01:19 (347.) ●
Run	10.8 km	05:40:50	00:16:26	05:39 min/km	-02:19 (14.) ●	-02:27 (74.) ●	-02:09 (284.) ●
Run	13.4 km	05:54:38	00:13:48	05:18 min/km	-02:02 (12.) ●	-02:13 (69.) ●	-02:06 (270.) ●
Run	15.9 km	06:08:19	00:13:41	05:28 min/km	-02:36 (11.) ●	-02:50 (57.) ●	-02:47 (221.) ●
Run	18.9 km	06:21:47	00:13:28	04:29 min/km	-02:14 (12.) ●	-02:26 (68.) ●	-02:31 (251.) ●
Run	21.1 km	06:38:46	00:16:59	07:43 min/km	-02:33 (13.) ●	-02:39 (73.) ●	-02:42 (284.) ●
Run	21.1 km	06:38:46	01:58:36	05:37 min/km	-15:44 (13.) ●	-17:07 (76.) ●	-15:36 (291.) ●
Total	113 km	06:38:46	06:38:46	17 km/h	+09:52 (22.) ●	+04:20 (138.) ●	+17:13 (602.) ●

Ovr	Gen	Div	Name	#	AG
483	107	17	Beatie Grobler	273	F35-39	South Africa	00:47:40	03:15:55	02:06:10	06:21:54
493	109	18	Ann-Marie Beneke	258	F35-39	South Africa	00:35:20	03:18:14	02:20:52	06:23:05
515	115	19	Maryke de Villiers	266	F35-39	South Africa	00:40:49	03:13:19	02:20:32	06:27:10
550	122	20	Tarryn Low	285	F35-39	South Africa	00:45:22	03:22:07	02:07:11	06:30:52
576	129	21	Lara Kupfer	283	F35-39	South Africa	00:49:38	03:26:36	02:02:46	06:34:35
602	138	22	Mary Motlagae Mutlanyane	290	F35-39	South Africa	00:55:46	03:27:44	01:58:36	06:38:46
609	140	23	Christina Riley	295	F35-39	United States	00:43:32	03:20:30	02:23:51	06:39:28
610	141	24	Fiona Trytsman	303	F35-39	South Africa	00:40:02	03:24:04	02:21:37	06:39:29
619	145	25	Mandi Botha	260	F35-39	South Africa	00:38:25	03:11:03	02:34:10	06:42:04
622	147	26	Ricki-Lee Meijers	286	F35-39	South Africa	00:42:29	03:18:27	02:27:18	06:42:17