Stephan le Roux -
Ironman 70.3 Durban 2023

Quick facts

80/74/12All/Gender/AG

M35-39Age group

30Bib number

South AfricaNationality


36:56	2:38:16	1:46:27	5:10:18

Compare Stephan le Roux with other athletes!

30 le Roux

709 Fourie ×

109 Williams ×

113 Cole-Edwardes ×

790 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-05:56 (15.) ●	-06:08 (135.) ●	-06:39 (170.) ●
Transition		00:40:36	00:03:40	-	-02:48 (10.) ●	-02:55 (67.) ●	-02:56 (93.) ●
Bike	24 km	01:24:29	00:43:53	32.81 km/h	-04:39 (14.) ●	-05:49 (91.) ●	-06:41 (95.) ●
Bike	45.5 km	02:01:14	00:36:45	35.1 km/h	-05:46 (9.) ●	-06:31 (60.) ●	-07:31 (60.) ●
Bike	66.5 km	02:37:00	00:35:46	35.23 km/h	-07:10 (6.) ●	-08:03 (43.) ●	-09:02 (43.) ●
Bike	88 km	03:15:15	00:38:15	33.73 km/h	-06:19 (13.) ●	-07:05 (79.) ●	-08:05 (83.) ●
Bike	90 km	03:18:52	00:03:37	33.18 km/h	-00:38 (13.) ●	-00:54 (75.) ●	-00:54 (81.) ●
Bike	90 km	03:18:52	02:38:16	34.12 km/h	-24:32 (10.) ●	-28:22 (63.) ●	-32:13 (63.) ●
Transition		03:23:51	00:04:59	-	-01:22 (32.) ●	-01:42 (181.) ●	-01:42 (266.) ●
Run	0.5 km	03:26:42	00:02:51	05:42 min/km	-00:16 (29.) ●	-00:21 (173.) ●	-00:23 (211.) ●
Run	3.1 km	03:39:02	00:12:20	04:44 min/km	-01:46 (21.) ●	-02:02 (143.) ●	-02:10 (180.) ●
Run	5.6 km	03:51:18	00:12:16	04:54 min/km	-02:13 (17.) ●	-02:39 (124.) ●	-02:47 (157.) ●
Run	7.9 km	04:03:08	00:11:50	05:08 min/km	-02:26 (15.) ●	-02:53 (115.) ●	-02:58 (142.) ●
Run	10.8 km	04:18:03	00:14:55	05:08 min/km	-02:59 (18.) ●	-03:35 (112.) ●	-03:40 (143.) ●
Run	13.4 km	04:30:42	00:12:39	04:51 min/km	-02:40 (18.) ●	-03:14 (115.) ●	-03:15 (144.) ●
Run	15.9 km	04:43:13	00:12:31	05:00 min/km	-03:15 (13.) ●	-03:58 (96.) ●	-03:57 (123.) ●
Run	18.9 km	04:55:32	00:12:19	04:06 min/km	-03:03 (15.) ●	-03:42 (104.) ●	-03:40 (134.) ●
Run	21.1 km	05:10:18	00:14:46	06:42 min/km	-04:06 (13.) ●	-04:56 (86.) ●	-04:55 (106.) ●
Run	21.1 km	05:10:18	01:46:27	05:02 min/km	-22:44 (14.) ●	-27:20 (109.) ●	-27:45 (134.) ●
Total	113 km	05:10:18	05:10:18	21.85 km/h	-57:22 (12.) ●	-01:06:27 (74.) ●	-01:11:15 (80.) ●

Ovr	Gen	Div	Name	#	AG
33	33	7	Ivan Krestinin	31	M35-39	Turkey	00:38:34	02:33:48	01:30:49	04:48:54
51	48	8	Neil Washington	786	M35-39	South Africa	00:35:15	02:41:58	01:32:47	04:58:31
53	50	9	Tiaan Jacobs	722	M35-39	South Africa	00:38:29	02:41:07	01:30:41	04:59:23
55	52	10	Eugene Fourie	709	M35-39	South Africa	00:37:46	02:36:42	01:38:32	05:00:09
58	55	11	Steven Williams	109	M35-39	South Africa	00:33:12	02:33:18	01:47:53	05:03:16
80	74	12	Stephan le Roux	30	M35-39	South Africa	00:36:56	02:38:16	01:46:27	05:10:18
88	80	13	Jarrod Cole-Edwardes	113	M35-39	South Africa	00:38:56	02:38:58	01:47:17	05:13:20
91	83	14	Bruce Williams	790	M35-39	South Africa	00:33:56	02:45:45	01:46:51	05:14:12
110	97	15	Erich van der Westhuizen	84	M35-39	South Africa	00:37:11	02:40:46	01:50:50	05:19:16
141	119	16	Vasilii Ryzhako	756	M35-39	Russia	00:42:23	02:56:38	01:37:57	05:25:56