Nadia Whitaker -
Ironman 70.3 Durban 2023

Quick facts

420/92/15All/Gender/AG

F35-39Age group

305Bib number

South AfricaNationality


45:47	3:18:15	1:47:36	6:10:38

Compare Nadia Whitaker with other athletes!

305 Whitaker

306 Wohlberg ×

279 Kegel ×

289 Moran ×

273 Grobler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:47	00:45:47	02:24 min/100m	+01:06 (24.) ●	+01:00 (163.) ●	+02:12 (639.) ●
Transition		00:57:31	00:11:44	-	+04:56 (40.) ●	+04:52 (255.) ●	+05:08 (926.) ●
Bike	24 km	01:50:29	00:52:58	27.19 km/h	+00:52 (22.) ●	+00:10 (143.) ●	+02:24 (671.) ●
Bike	45.5 km	02:37:15	00:46:46	27.58 km/h	+00:55 (23.) ●	±00:00 (137.) ●	+02:30 (689.) ●
Bike	66.5 km	03:23:40	00:46:25	27.15 km/h	+00:03 (22.) ●	-00:49 (123.) ●	+01:37 (620.) ●
Bike	88 km	04:11:30	00:47:50	26.97 km/h	+00:06 (21.) ●	-00:59 (119.) ●	+01:30 (599.) ●
Bike	90 km	04:15:46	00:04:16	28.13 km/h	-00:12 (16.) ●	-00:17 (88.) ●	-00:15 (458.) ●
Bike	90 km	04:15:46	03:18:15	27.24 km/h	+01:44 (21.) ●	-01:55 (124.) ●	+07:46 (634.) ●
Transition		04:23:02	00:07:16	-	+00:42 (28.) ●	+00:22 (162.) ●	+00:35 (616.) ●
Run	0.5 km	04:25:46	00:02:44	05:28 min/km	-00:39 (4.) ●	-00:37 (20.) ●	-00:30 (145.) ●
Run	3.1 km	04:37:37	00:11:51	04:33 min/km	-02:53 (4.) ●	-03:03 (23.) ●	-02:39 (135.) ●
Run	5.6 km	04:49:49	00:12:12	04:52 min/km	-03:03 (7.) ●	-03:16 (29.) ●	-02:51 (153.) ●
Run	7.9 km	05:01:31	00:11:42	05:05 min/km	-03:10 (5.) ●	-03:21 (22.) ●	-03:06 (129.) ●
Run	10.8 km	05:16:07	00:14:36	05:02 min/km	-04:09 (5.) ●	-04:17 (21.) ●	-03:59 (121.) ●
Run	13.4 km	05:28:51	00:12:44	04:53 min/km	-03:06 (8.) ●	-03:17 (33.) ●	-03:10 (156.) ●
Run	15.9 km	05:42:00	00:13:09	05:15 min/km	-03:08 (10.) ●	-03:22 (42.) ●	-03:19 (176.) ●
Run	18.9 km	05:54:46	00:12:46	04:15 min/km	-02:56 (9.) ●	-03:08 (42.) ●	-03:13 (181.) ●
Run	21.1 km	06:10:38	00:15:52	07:12 min/km	-03:40 (9.) ●	-03:46 (43.) ●	-03:49 (186.) ●
Run	21.1 km	06:10:38	01:47:36	05:05 min/km	-26:44 (7.) ●	-28:07 (30.) ●	-26:36 (150.) ●
Total	113 km	06:10:38	06:10:38	18.29 km/h	-18:16 (15.) ●	-23:48 (92.) ●	-10:55 (420.) ●

Ovr	Gen	Div	Name	#	AG
352	70	10	Adel van Dyk	304	F35-39	South Africa	00:37:02	03:13:07	01:58:42	06:00:06
366	74	11	Talitha Seddon	297	F35-39	South Africa	00:47:02	03:08:55	01:53:39	06:01:44
376	80	12	Lindie Kessell	280	F35-39	South Africa	00:45:11	03:03:38	01:59:06	06:02:36
388	84	13	Anushka Wohlberg	306	F35-39	South Africa	00:53:10	03:04:50	01:56:36	06:04:42
392	86	14	Samantha Kegel	279	F35-39	South Africa	00:33:56	03:14:17	02:06:54	06:05:06
420	92	15	Nadia Whitaker	305	F35-39	South Africa	00:45:47	03:18:15	01:47:36	06:10:38
449	98	16	Jeri-Lee Moran	289	F35-39	South Africa	00:44:47	03:01:07	02:17:00	06:16:58
483	107	17	Beatie Grobler	273	F35-39	South Africa	00:47:40	03:15:55	02:06:10	06:21:54
493	109	18	Ann-Marie Beneke	258	F35-39	South Africa	00:35:20	03:18:14	02:20:52	06:23:05
515	115	19	Maryke de Villiers	266	F35-39	South Africa	00:40:49	03:13:19	02:20:32	06:27:10