Rene Harmse -
Ironman 70.3 Durban 2023

Quick facts

891/240/36All/Gender/AG

F40-44Age group

325Bib number

South AfricaNationality


51:04	3:58:40	2:35:05	7:43:31

Compare Rene Harmse with other athletes!

325 Harmse

1288 Mananyetso ×

318 de Bruin ×

340 Saint ×

352 Webber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:04	00:51:04	02:41 min/100m	+05:29 (36.) ●	+06:17 (223.) ●	+07:29 (820.) ●
Transition		01:00:07	00:09:03	-	+00:52 (36.) ●	+02:11 (228.) ●	+02:27 (830.) ●
Bike	24 km	02:01:46	01:01:39	23.36 km/h	+08:06 (40.) ●	+08:51 (254.) ●	+11:05 (924.) ●
Bike	45.5 km	02:56:43	00:54:57	23.48 km/h	+07:01 (41.) ●	+08:11 (251.) ●	+10:41 (924.) ●
Bike	66.5 km	03:56:15	00:59:32	21.16 km/h	+10:51 (40.) ●	+12:18 (258.) ●	+14:44 (938.) ●
Bike	88 km	04:53:33	00:57:18	22.51 km/h	+07:14 (40.) ●	+08:29 (248.) ●	+10:58 (913.) ●
Bike	90 km	04:58:47	00:05:14	22.93 km/h	+00:32 (37.) ●	+00:41 (243.) ●	+00:43 (891.) ●
Bike	90 km	04:58:47	03:58:40	22.63 km/h	+33:44 (40.) ●	+38:30 (253.) ●	+48:11 (932.) ●
Transition		05:08:26	00:09:39	-	+02:13 (35.) ●	+02:45 (231.) ●	+02:58 (843.) ●
Run	0.5 km	05:11:48	00:03:22	06:44 min/km	-00:01 (22.) ●	+00:01 (147.) ●	+00:08 (618.) ●
Run	3.1 km	05:28:28	00:16:40	06:24 min/km	+01:48 (35.) ●	+01:46 (205.) ●	+02:10 (781.) ●
Run	5.6 km	05:43:59	00:15:31	06:12 min/km	-00:05 (22.) ●	+00:03 (146.) ●	+00:28 (577.) ●
Run	7.9 km	06:00:31	00:16:32	07:11 min/km	+01:23 (31.) ●	+01:29 (181.) ●	+01:44 (699.) ●
Run	10.8 km	06:21:35	00:21:04	07:15 min/km	+01:57 (31.) ●	+02:11 (193.) ●	+02:29 (729.) ●
Run	13.4 km	06:39:31	00:17:56	06:53 min/km	+01:31 (31.) ●	+01:55 (196.) ●	+02:02 (697.) ●
Run	15.9 km	07:00:21	00:20:50	08:20 min/km	+04:00 (37.) ●	+04:19 (239.) ●	+04:22 (848.) ●
Run	18.9 km	07:19:18	00:18:57	06:19 min/km	+02:43 (34.) ●	+03:03 (221.) ●	+02:58 (765.) ●
Run	21.1 km	07:43:31	00:24:13	11:00 min/km	+04:31 (36.) ●	+04:35 (230.) ●	+04:32 (811.) ●
Run	21.1 km	07:43:31	02:35:05	07:20 min/km	+17:47 (33.) ●	+19:22 (207.) ●	+20:53 (750.) ●
Total	113 km	07:43:31	07:43:31	14.63 km/h	+01:00:05 (36.) ●	+01:09:05 (240.) ●	+01:21:58 (891.) ●

Ovr	Gen	Div	Name	#	AG
792	207	31	Tanya Thomson	1241	F40-44	South Africa	00:47:34	03:28:39	02:37:11	07:13:20
793	208	32	Charle Gobetz	323	F40-44	South Africa	00:40:05	03:26:27	02:47:48	07:14:13
837	224	33	Maretha Bruwer	314	F40-44	South Africa	01:04:11	03:43:14	02:20:27	07:25:43
850	227	34	Thina Mananyetso	1288	F40-44	South Africa	00:56:01	03:56:38	02:21:40	07:28:57
884	236	35	Christie de Bruin	318	F40-44	South Africa	00:50:21	03:36:26	02:48:10	07:41:40
891	240	36	Rene Harmse	325	F40-44	South Africa	00:51:04	03:58:40	02:35:05	07:43:31
902	243	37	Kelly Saint	340	F40-44	South Africa	00:39:54	03:59:53	02:49:50	07:47:17
909	247	38	Chantelle Webber	352	F40-44	South Africa	00:45:20	03:32:40	03:14:40	07:48:43
916	249	39	Leigh Thomas	346	F40-44	South Africa	00:48:15	03:52:42	02:51:41	07:55:20
918	251	40	Hayley Osmond	334	F40-44	South Africa	00:43:19	03:29:50	03:24:10	07:55:44