Mieke Meiring -
Ironman 70.3 Durban 2023
Quick facts
745/190/29All/Gender/AG
F40-44Age group
331Bib number
South AfricaNationality
49:50 | 3:19:49 | 2:38:13 | 7:01:06 |
Compare Mieke Meiring with other athletes!
331 Meiring
320 Dovey ×
349 van Putten ×
61 Boshoff ×
1241 Thomson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:50 | 00:49:50 | 02:37 min/100m | +04:15 (34.) ● | +05:03 (212.) ● | +06:15 (790.) ● |
Transition | 00:56:15 | 00:06:25 | - | -01:46 (15.) ● | -00:27 (127.) ● | -00:11 (506.) ● | |
Bike | 24 km | 01:49:51 | 00:53:36 | 26.87 km/h | +00:03 (22.) ● | +00:48 (156.) ● | +03:02 (711.) ● |
Bike | 45.5 km | 02:36:16 | 00:46:25 | 27.79 km/h | -01:31 (16.) ● | -00:21 (130.) ● | +02:09 (668.) ● |
Bike | 66.5 km | 03:22:12 | 00:45:56 | 27.43 km/h | -02:45 (14.) ● | -01:18 (112.) ● | +01:08 (583.) ● |
Bike | 88 km | 04:11:40 | 00:49:28 | 26.08 km/h | -00:36 (18.) ● | +00:39 (146.) ● | +03:08 (682.) ● |
Bike | 90 km | 04:16:04 | 00:04:24 | 27.27 km/h | -00:18 (14.) ● | -00:09 (113.) ● | -00:07 (543.) ● |
Bike | 90 km | 04:16:04 | 03:19:49 | 27.02 km/h | -05:07 (18.) ● | -00:21 (134.) ● | +09:20 (657.) ● |
Transition | 04:22:53 | 00:06:49 | - | -00:37 (22.) ● | -00:05 (148.) ● | +00:08 (561.) ● | |
Run | 0.5 km | 04:26:26 | 00:03:33 | 07:06 min/km | +00:10 (28.) ● | +00:12 (186.) ● | +00:19 (738.) ● |
Run | 3.1 km | 04:44:36 | 00:18:10 | 06:59 min/km | +03:18 (38.) ● | +03:16 (236.) ● | +03:40 (873.) ● |
Run | 5.6 km | 05:02:28 | 00:17:52 | 07:08 min/km | +02:16 (35.) ● | +02:24 (212.) ● | +02:49 (789.) ● |
Run | 7.9 km | 05:19:37 | 00:17:09 | 07:27 min/km | +02:00 (33.) ● | +02:06 (207.) ● | +02:21 (756.) ● |
Run | 10.8 km | 05:40:55 | 00:21:18 | 07:20 min/km | +02:11 (33.) ● | +02:25 (200.) ● | +02:43 (748.) ● |
Run | 13.4 km | 05:59:18 | 00:18:23 | 07:04 min/km | +01:58 (34.) ● | +02:22 (212.) ● | +02:29 (745.) ● |
Run | 15.9 km | 06:18:46 | 00:19:28 | 07:47 min/km | +02:38 (34.) ● | +02:57 (218.) ● | +03:00 (754.) ● |
Run | 18.9 km | 06:37:57 | 00:19:11 | 06:23 min/km | +02:57 (35.) ● | +03:17 (228.) ● | +03:12 (788.) ● |
Run | 21.1 km | 07:01:06 | 00:23:09 | 10:31 min/km | +03:27 (35.) ● | +03:31 (217.) ● | +03:28 (752.) ● |
Run | 21.1 km | 07:01:06 | 02:38:13 | 07:29 min/km | +20:55 (35.) ● | +22:30 (217.) ● | +24:01 (781.) ● |
Total | 113 km | 07:01:06 | 07:01:06 | 16.1 km/h | +17:40 (29.) ● | +26:40 (190.) ● | +39:33 (745.) ● |