Linda Sadler -
Ironman 70.3 Durban 2023
Quick facts
650/157/24All/Gender/AG
F40-44Age group
339Bib number
South AfricaNationality
48:14 | 3:36:34 | 2:07:25 | 6:45:47 |
Compare Linda Sadler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:14 | 00:48:14 | 02:32 min/100m | +02:39 (30.) ● | +03:27 (193.) ● | +04:39 (729.) ● |
Transition | 00:54:09 | 00:05:55 | - | -02:16 (12.) ● | -00:57 (102.) ● | -00:41 (416.) ● | |
Bike | 24 km | 01:48:38 | 00:54:29 | 26.43 km/h | +00:56 (28.) ● | +01:41 (179.) ● | +03:55 (760.) ● |
Bike | 45.5 km | 02:39:36 | 00:50:58 | 25.31 km/h | +03:02 (33.) ● | +04:12 (220.) ● | +06:42 (862.) ● |
Bike | 66.5 km | 03:30:31 | 00:50:55 | 24.75 km/h | +02:14 (31.) ● | +03:41 (204.) ● | +06:07 (810.) ● |
Bike | 88 km | 04:25:07 | 00:54:36 | 23.63 km/h | +04:32 (35.) ● | +05:47 (229.) ● | +08:16 (865.) ● |
Bike | 90 km | 04:30:43 | 00:05:36 | 21.43 km/h | +00:54 (41.) ● | +01:03 (256.) ● | +01:05 (932.) ● |
Bike | 90 km | 04:30:43 | 03:36:34 | 24.93 km/h | +11:38 (34.) ● | +16:24 (214.) ● | +26:05 (838.) ● |
Transition | 04:38:22 | 00:07:39 | - | +00:13 (25.) ● | +00:45 (171.) ● | +00:58 (653.) ● | |
Run | 0.5 km | 04:41:46 | 00:03:24 | 06:48 min/km | +00:01 (24.) ● | +00:03 (153.) ● | +00:10 (635.) ● |
Run | 3.1 km | 04:57:51 | 00:16:05 | 06:11 min/km | +01:13 (30.) ● | +01:11 (186.) ● | +01:35 (725.) ● |
Run | 5.6 km | 05:12:09 | 00:14:18 | 05:43 min/km | -01:18 (14.) ● | -01:10 (103.) ● | -00:45 (419.) ● |
Run | 7.9 km | 05:26:10 | 00:14:01 | 06:05 min/km | -01:08 (18.) ● | -01:02 (115.) ● | -00:47 (425.) ● |
Run | 10.8 km | 05:43:32 | 00:17:22 | 05:59 min/km | -01:45 (13.) ● | -01:31 (99.) ● | -01:13 (387.) ● |
Run | 13.4 km | 05:58:33 | 00:15:01 | 05:46 min/km | -01:24 (15.) ● | -01:00 (107.) ● | -00:53 (415.) ● |
Run | 15.9 km | 06:14:29 | 00:15:56 | 06:22 min/km | -00:54 (17.) ● | -00:35 (116.) ● | -00:32 (445.) ● |
Run | 18.9 km | 06:28:44 | 00:14:15 | 04:45 min/km | -01:59 (12.) ● | -01:39 (90.) ● | -01:44 (338.) ● |
Run | 21.1 km | 06:45:47 | 00:17:03 | 07:44 min/km | -02:39 (10.) ● | -02:35 (76.) ● | -02:38 (292.) ● |
Run | 21.1 km | 06:45:47 | 02:07:25 | 06:02 min/km | -09:53 (16.) ● | -08:18 (110.) ● | -06:47 (419.) ● |
Total | 113 km | 06:45:47 | 06:45:47 | 16.71 km/h | +02:21 (24.) ● | +11:21 (157.) ● | +24:14 (650.) ● |